Ashtanga Yoga Bellingham
Nationally recognized Yoga Alliance Registered Yoga School, in the Ashtanga lineage. See website for details. www.ashtangabellingham.com
14/12/2022
Remembering Guruji on his birthday.
"Pleasures are not permanent, whereas emancipation is permanent. Yoga brings that permanent freedom."
~ B.K.S. Iyengar
07/11/2022
Wednesday Night Beginners Class‼️ Mark it in your calendar‼️
🔥Intro to Ashtanga Yoga🔥..6pm-7pm
1412 Cornwall Ave
Downtown Bham
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04/11/2022
Led Primary Series tomorrow (Saturday)! 9am-11am. Join us 🔥
Photo taken down the road at Marine Park in Bellingham, WA.
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03/11/2022
A father told his daughter, "Congrats on your graduation. I bought you a car a while back. I want you to have it now."
Before I give it to you, take it to a car dealer in the city and sell it. See how much they offer.”
The girl came back to her father and said: "They offered me $10,000 dollars because it looks very old"
Father said: "Ok, now take it to the pawn shop".
The girl returns to her father and said: "The pawn shop offered $1,000 dollars because it's a very old car and a lot of work done".
The father told her to join a passionate car club with experts and show them the car. The girl drove to the passionate car club. She returned to her father after a few hours and told him, “Some people in the club offered me $100,000 dollars because its a rare car that's in good condition.”
Then the father said, "I wanted to let you know that you are not worth anything if you are not in the right place. If you are not appreciated, do not be angry, that means you are in the wrong place. "Don't stay in a place where no one sees your value ."
27/10/2022
Yoga Sutras Short and Sweet Recording links will be sent to the email you use at the check out. If you'd like for links to be sent to a different email address please let us know at [email protected].
27/10/2022
No better place to start your mornings 💙🌀
7am-9am mysore-style practice Monday through Friday.
Arrive at any time in the two hour window, roll out your mat, do your ashtanga practice, head out. 💙🌧 OM.
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23/10/2022
As a human being you are meant to be involved in a life long process of learning. When you reach a point where you retire, give up, or know enough you are already dead. Like your breath that sustains you by ceaselessly coming in and going out, your survival depends upon you stepping up and engaging in learning until you take your last breath. Remaining committed to learning is not easy because it depends upon continuing to risk even when you feel like clinging to the false safety of what you know. You seek the unknown even in the midst of suffering that is your constant companion on account of your countless failures, mounting obstacles, inevitable setbacks, increasing limits, and attachment to habit. Making sure that you are passionately absorbed in some thing no matter how many times you fall down keeps you learning and keeps you imbued with a bold, courageous, and resilient youthful spirit. Find boundless curiosity—reach, stretch, extend, research and probe—force yourself to go beyond what you know again and again and you’ll learn that living in a state of perpetual becoming is the secret to awakening and staying in love with your life.
❤ Join me on the southern most tip of India this winter, December 4 - Feb 24, in Kovalam, India. You can come for one week or 12 weeks. Daily Mysore, pranayama, yoga sutras, asana theory, and more. To learn more or register visit www.davidgarrigues.com
16/10/2022
Padangusthasana & Padahastasana
🔥
14/10/2022
Led Primary tomorrow (Saturday) from 9am-11am🔥
Come by and practice with us!
13/10/2022
Urdhva Mukha Paschimottanasana 🔥
Happy Thursday, Bellingham!
🌿M-F Mysore 7am-9am
🌿Saturday Led Primary 9am-11am
🌿Wednesday Beginners class 6pm-7pm
🌿Monday Yoga Teacher Training
12/10/2022
We know there are more Ashtangis in Bellingham than it seems... you could be one of them, and your practice is waiting for you!
Come visit us at our shala 1412 Cornwall Ave to explore Ashtanga Vinyasa Yoga.
‼️There is a beginners class tonight! 6pm-7pm all are welcome! Bring your yoga mat (or borrow ours!) and an open mind 😊‼️
11/10/2022
How are you starting your mornings?
Join us for morning Mysore practice 7am-9am Monday-Friday. I think you’ll find that there’s no better way to start your day 🔥😍
If you’re new to Ashtanga, come to the beginners class Wednesdays 6pm-7pm! We will get you ready for the Mysore room 😎❤️
10/10/2022
We have a beginners class on Wednesday nights from 6PM-7PM, and we would love for you to practice with us!
If you are interested in a traditional vinyasa yoga practice, you should stop by :)
10/10/2022
We love you.
Today is World Mental Health Day.
If you feel like life is not worth living, you are not alone.
💚 Many people have gone through what you're experiencing and have found help
💚 It's OK to talk about su***de
💚 Thinking about su***de or self-harm is a sign of severe emotional distress - 𝘪𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘸𝘦𝘢𝘬𝘯𝘦𝘴𝘴
💚 You can get better
💚 Talk to someone you trust
💚 Talk to a health worker, counsellor or social worker
💚 Join a support group
💚 If you think you're in immediate danger or harming yourself, contact the emergency services or a crisis line
08/10/2022
Hey, Bellingham! Here’s our current practice schedule‼️🔥
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❤️Our mission is to provide students with a space and resources to study traditional yoga in culture that has attempted to turn “yoga” into a synonym for “group stretching class.”
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Self-led practice of traditional sequences, samkhya philosophy, passionate community
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Completely new to Ashtanga, or yoga in general? 🌞Wednesdays 6PM-7PM ~ Intro to Ashtanga ~ for beginners🌞
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AshtangaBellingham.com
(360) 325-9989
14/09/2022
31/08/2022
All day in-city workshop and mini retreat at Ashtanga Bellingham in September. If you want to go deeper into the understanding of Ashtanga and spiritual practice in general come and join us…! We’re building community and raising standards here…!
24/08/2022
Practice while you can. You'll need it when you can't.
18/08/2022
Morning Mysore: M-F 7-9am
Led Primary: Sat 9am
Ashtanga Yoga School of Bellingham Washington Traditional Mysore Ashtanga Yoga and Yoga Alliance Accredited Yoga Teacher Training in downtown Bellingham Washington.
13/08/2022
Morning Mysore 7-9am Monday-Friday. Lineage holder Govinda Kai teaching. Come practice Ashtanga! https://www.ashtangabellingham.com/schedule-1
Govinda Kai is back! Morning Mysore tomorrow starting at 7am. You can take practice. https://www.ashtangabellingham.com/schedule-1
03/08/2022
Us.
Bellingham Yoga School & Ashtanga Bellingham is a Registered Yoga School at the 200 Level, and is also a Yoga Alliance Continuing Education Provider. The program was invented in 2005 by two certified Ashtanga Yoga teachers, both registered with yoga alliance at the highest level. The program has been taught and utilized by many great yoga teachers around the world. Graduates of our yoga teacher training program may choose to be registered by Yoga Alliance at the 200 level.
With gratitude for where we have been and the experiences over the past few years, will be operating from now on under the Bellingham Yoga School name to keep things simpler. A lot of consideration was taken regarding Ashtanga Bellingham's place in the west coast Ashtanga community, and at this point we want to be available to a wider range of students who are searching for something beyond the "Ashtanga" identity. We will still hold traditional Ashtanga Yoga classes including Mysore and led primary, but we will work towards an innovative view of Ashtanga that serves our community in a manner consistent with the Yoga Sutras of Patanjali, the basis of our practice and lineage (sutra 2:29).