PURE Living Nashville

WHAT A TRULY AMAZING DAY! Thank you everyone for your support...it was the biggest and best Nashville Wellness Fest yet!
See you at the 2025 Fest---MARCH 1st 2025

PURE Living Nashville

I'll be doing a Chakra Toning & Sound Bath demonstration tomorrow at Nashville Wellness Fest by PURE Living Nashville at 1pm! If you've coming to the festival, please stop by and enjoy it!

For those that might have forgotten Vida Carey a couple team members and I will be in Nashville this weekend at the PURE Living Nashville tomorrow all day!! COME VISIT OUR BOOTH we are back by the demonstration area and will have coloring sheets, crayons, fidgets galore and STICKERS!!!!

We are also doing the ND Guide to sensory eating with a Sensory Friendly Charcuterie board!

You will be able to recognize us just look for the tutus, Star Wars Disney ears and sparkles! MAY THE 4th BE WITH YOU TOMORROW!

The Nashville Wellness Fest 2024 is this Saturday! Don’t miss a packed day of yoga, therapy demonstrations, a tasting booth and hundreds of local wellness experts.

The Fest is indoors and air conditioned. Kids and under 55s are free - no ticket required.

Doors open at 9am and the first 250 visitors get a free tote bag!

https://www.eventbrite.com/e/the-5th-nashville-wellness-fest-tickets-750030440237?

The 5th Nashville Wellness Fest Get ready for the ultimate wellness extravaganza, the Nashville Wellness Fest, happening on May 4, 2024.

Don’t miss the Nashville Wellness Fest 2024 this Saturday! Enjoy free yoga classes, cooking demonstrations, a tasting booth and meet hundreds of local wellness vendors.

The first 250 visitors receive a free goodie bag! Plus, the event is indoor and air-conditioned.

Kids and over 55s are free-no ticket required.

https://www.eventbrite.com/e/the-5th-nashville-wellness-fest-tickets-750030440237?

🌟 Join Us at the Nashville Wellness Fest 2024! 🌟

Ready to dive into a day of wellness and rejuvenation? Grab your friend and secure your tickets now for just $5 each!

🎉 Experience a day filled with:
✨ Yoga sessions
✨ Mindfulness workshops
✨ Expert wellness vendors
✨ Free tasting booth
✨ Cooking demos

Don't miss out on this special offer! Use discount code FRIEND to save.

Get your tickets now: https://www.eventbrite.com/e/the-5th-nashville-wellness-fest-tickets-750030440237

Offer ends 1 May. Limited to one per person.

The 5th Nashville Wellness Fest Get ready for the ultimate wellness extravaganza, the Nashville Wellness Fest, happening on May 4, 2024.

Join us at Nashville Wellness Fest 2024 and enjoy interactive cooking demos! Get hands-on with expert chefs as they guide you through the creation of easy, healthy dishes.

Learn new techniques, discover flavor combinations, and ignite your passion for cooking. Whether you're a seasoned chef or a novice in the kitchen, these engaging demos will inspire your inner foodie. Don't miss out!

Get your tickets today:

https://www.eventbrite.com/e/the-5th-nashville-wellness-fest-tickets-750030440237

Grab your ticket to the Nashville Wellness Fest 2024!

Free cookery classes
Free yoga sessions
Free therapy demos
120+ health and wellness vendors
Healthy food tasting booth
And, the first 250 visitors receive a free tote bag!

The 5th Nashville Wellness Fest Get ready for the ultimate wellness extravaganza, the Nashville Wellness Fest, happening on May 4, 2024.

Discounted tickets are now on sale!

Free cookery classes
Free yoga sessions
Free therapy demos.
120+ health and wellness vendors
Healthy food tasting booth.
The first 250 visitors receive a free tote bag.

Don't miss the full program details on all the events at the Fest are on: www.nashvillehealthandwellnessfest.com

Tickets from: https://www.eventbrite.com/e/the-5th-nashville-wellness-fest-tickets-750030440237

Join us for the biggest health and wellness event in the heart of Nashville! Immerse yourself in a day of self-care with FREE cooking demonstrations, invigorating yoga classes, and a blissful sound bath session.

The 5th Nashville Wellness Fest Get ready for the ultimate wellness extravaganza, the Nashville Wellness Fest, happening on May 4, 2024.

Dr. Christina Rahm shares the importance of celebrating National Nutrition Month in March!

Dr Christina Rahm | National Nutrition Month in March | PURE Living Nashville Did you know that March is celebrated as National Nutrition Month®? The observance, sponsored by the Academy of Nutrition and Dietetics, is an annual initiative to teach optimal nutrition. The Academy, which hosts Eatright.org, has more than 110,000 members, and is the largest organization of regis...

It's free ticket February!! Save $10 and book your ticket to the Nashville Wellness Fest 2024 today.

It's the biggest wellness event in Music City. Enjoy free demonstrations, yoga classes, cookery shows, and much more! Get your free ticket before this month's allocation is snapped up.

The 5th Nashville Wellness Fest Get ready for the ultimate wellness extravaganza, the Nashville Wellness Fest, happening on May 4, 2024.

February is heart health month! Our guest columnist Dr. Christina Rahm shares how you can love your heart with healthy habits.

How to love your heart this February | Dr Christina Rahm | PURE Living Nashville   When most think about February, the thought of Valentine’s Day often comes to mind, along with red roses, heart-shaped balloons, candy, and lots of chocolate! Though for many, and especially those who have been diagnosed with cardiac disease and/or endured heart attacks, the nation’s observan...

Vendor booths are still available at Nashville Wellness Fest 2024! Don't miss out:

https://nashvillehealthandwellnessfest.com/

We often make well-being New Year's resolutions for ourselves, but what about for our pets? Dr. Christina Rahm shares why you should prioritize your furry friends this year.

Pet health and the New Year - Health and Wellness Nashville As we enter January and the New Year, we reminisce about new beginnings. Those new beginnings often encompass new, or updated, goals which may or may not have been met the previous year. Those goals often include plans for exercise, healthier eating, a decrease in sugar consumption, and for many, le...

Vendor bookings now open for the Nashville Wellness Fest 2024!

https://nashvillehealthandwellnessfest.com/

Making resolutions this year? By setting bite-size goals for yourself, or your family, you can see quicker results which can motivate you to continue beyond the first month.

Don't miss this column from Youth Villages

Youth Villages: Achievable goals for the New Year | PURE Living Nashville We are in an era where New Year’s resolutions can sound like an unachievable, pointless exercise. Most resolutions are broken by February 1, so what’s the point? The big, lofty goals – lose weight, find a new job, apply to graduate school, pay off student loans – are scary because they are s...

Don't miss this January ticket giveaway! Grab your FREE ticket to the Nashville Wellness Fest 2024.

https://www.eventbrite.com/e/5th-nashville-wellness-fest-tickets-750030440237

Over the last few years, studies have proven that we have a mental health crisis for children and adults alike. Learn how you can get mental health help with Youth Villages in Tennessee.

How to get mental health help with Youth Villages | PURE Living Nashville Over the last few years, studies have proven that we have a mental health crisis for children and adults alike. We have identified this as an important issue to address, but the next question is how to address is. Parents can often come up empty-handed in the search for insurance-covered psychiatris...

Suffer from fall allergies? Guest columnist Dr. Christina Rahm shares how to naturally combat symptoms and enjoy this time of year...

October and those pesky allergies | PURE Living Nashville According to a national Gallup survey in which 1,000 Americans were asked what their favorite month of the year was, October was their favorite. I could not agree more as I love October, especially living in Nashville! By October, we are through summer’s hot temperatures and transition into a new ...

Back-to-school time can bring feelings of anxiety, excitement, or both for everyone in your household. Changes in routine and the unknown are disruptive.

Looking for advice for a smooth transition? Don't miss this month's article from Youth Villages.

Adding a mental health check-in to your school supply list | PURE Living Nashville Back-to-school time can bring feelings of anxiety, excitement, or both for everyone in your household. Changes in routine and the unknown are disruptive. The Child Mind Institute offers several tips for parents and students this time of year. You know your children better than anyone, so you have a....

Take a look at the free workshops and classes at the Nashville Wellness Fest 2023 tomorrow!

Workshops and Classes at the Nashville Wellness Fest | PURE Living Nashville   The Nashville Wellness Fest is tomorrow, May 6th! Take part in informative, interactive, workshops with leading wellness experts and practitioners from the Nashville health world. From detoxing your body and nourishing your physical wellbeing, to improving your mental health through food and drug...

The Nashville Wellness Fest 2023 is next Saturday, May 6th! The program is full of fun, interactive sessions for kids and teens to enjoy. The best part? Under 16s are FREE to attend the day and enjoy all the activities.

Adults can grab tickets for $5 in advance.

Activities for Kids at the Nashville Wellness Fest | PURE Living Nashville The Nashville Wellness Fest is next week on Saturday, May 6th! The program is full of fun, interactive sessions for kids and teens to enjoy. The best part? Under 16s are FREE to attend the day and enjoy all the activities. Adults can grab tickets for $5 in advance by clicking here. Kid’s activitie...

Meet Simply Organized by Tiffany at the Nashville Wellness Fest 2023 next weekend! Learn how decluttering can influencer your wellbeing and enter to win a $100 gift card to the container store!

Read more here.

Meet Simply Organized by Tiffany | PURE Living Nashville Hey Nashville, I’m truly honored and super excited to be a part of the upcoming Nashville Wellness Fest on May 6 for the very first time! I am a professional home organizer who officially registered my own solo-run business under Simply Organized by Tiffany. Though I am fairly new to this particul...

Mental health is a crucial aspect of overall well-being, and it is essential to take care of our minds just as we take care of our bodies. In recent years, researchers have found that there is a powerful connection between nutrition and mental health. What we eat impacts our mind and mood, and therefore it’s important to understand how nutrition affects our mental health.

Learn more and don't miss this workshop from Nourished Routes at the Nashville Wellness Fest 2023.

The Powerful Connection between Nutrition and Mental Health | PURE Living Nash Don’t miss the workshop ‘How to Improve Your Mental Health with Food’ with Nourished Routes at the Nashville Wellness Fest on May 6. Click here to grab your ticket – just $5 in advance. How What You Eat Impacts Your Mind and Mood Mental health is a crucial aspect of overall well-being, and i...