Believe Health Coaching
Welcome to Believe Health and Life Coaching. I am here to help you reach your goals through accountability, guidance and positive energy.
What is the 90 Day Transformation Program
H my name is Marianne Bemister. I have a Bachelors in Science in Physical Education, I am a certified Health and Wellness Coach through The Health Coach Institute and a gym owner who specializes in helping adults to reclaim their health through losing weight, reducing blood pressure and increasing energy. The 90 Day Transformation Program consists of goal setting, finding the appropriate high energy foods for you, recognizing your hunger, locating your self sabotage, teaching you how to relax and not feed your stress, and uncovering what your habits are telling you. Together we will discover how to properly nourish your body and soul so you can maintain your best body for the rest of your life! The 90 Day Transformation Program is a complete lifestyle change that is meant to transform you for life!!!
Please contact us if you would like a free consultation. We also offer others programs to suit your needs.
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