Liz Walker - Scrunchy Working Mom Life

Liz Walker - Scrunchy Working Mom Life

Wife, Mom, Art Teacher with Celiac Disease 🌿 Tips to help you thrive with a semi-crunchy lifestyle!

23/04/2024

Happy Earth Day! 🌎 These two right here 💙🩷 These are my WHY. These 2 amazing little people are why I started paying attention to what products come into my home and onto my body. Because I want their kids to still have more fish than plastic in the ocean 🐠 And I don’t want to pass on chemical body burden to future generations. I want them to be able to experience clean blue skies and green healthy plants 🪴 I want them and their kids and their kid’s kids to have an Earth to live on that is beautiful and alive. This is MY why. What’s yours? I’d love to learn who it is that you make changes for!

Photos from Liz Walker - Scrunchy Working Mom Life's post 01/04/2024

Happy Easter! 💜 Today we enjoyed church, family time, and made some special memories. We focused on the reason we celebrate Easter and I especially love my son’s drawing from kid’s class today (they gave them the paper and a cross cutout and he was supposed to make it be however he imagined it). Of course the bonus of treats, new books and a small gift made it even more exciting for them! 😅

How did you celebrate today?

08/12/2023

I just want to take a moment to share my very favorite Christmas ornament of my daughter’s 2020 preschool photo 😅
It makes me so happy 😂

01/12/2023

🎄Do you put up an artificial or real tree?

❓Did you know artificial trees can harbor dust including dust mite excrement? 😳🤢 Did you know dust mite excrement is one of the top allergens in humans? (I personally have severe dust allergies!) In addition to the many places our enzyme powered Mattress Spray eliminates these allergens, like mattresses, bedding, upholstery, stuffed animals, etc. it will also work wonders on your artificial tree! 🤯

Photos from Liz Walker - Scrunchy Working Mom Life's post 09/11/2023

🎨ART TIP FOR KIDS: If you have young kids that love to craft like I do and always ask to paint, you need to get some Kwik Stix! Seriously. They are one of the best kid art inventions ever! It’s tempera paint but in a solid stick form - incredible convenient, no mess and dries in about a minute! You can use them on paper, wood, cardboard, and more 🙌🏻 Both my 4 and 6 year old can use them without any assistance and there’s nothing to spill or refill, it’s awesome!

👉🏻 I got this pack (see last pic) on Amazon but I also gave them each a smaller pack on their stockings last year that I got for cheap on clearance at Michael’s Craft Store

Photos from Liz Walker - Scrunchy Working Mom Life's post 01/11/2023

We had such a fun Halloween! It ended up calling for a ton of rain tonight so we switched gears and decided to try to trick-or-treat for a bit then have a little Halloween party 🎃 Picked up some snacks, Grandparents and a friend came over and after about an hour of being drizzled on (it was cold but ended up not being too bad!) we warmed up with hot cider, festive snacks, and some Halloween games 😊

Photos from Liz Walker - Scrunchy Working Mom Life's post 12/10/2023

My Gramma would have turned 83 yesterday but she left this world 3 weeks ago. I’ve been trying to find the words to write this and ironically I know my Gramma would have known just what to say. She was a single mom of 3 who became a self-taught journalist in a time when that was not something women did.

She was the first woman to earn a Pulitzer in Investigative Journalism (her second of 2 different nominations). The Senate Press Gallery in the Tallahassee FL Capitol Building is named after her. She mentored countless influential journalists and I’ve heard her described as an icon, indomitable, a force of nature, a titan, a trailblazer, a pillar in the State of Florida, and more.

She has interviewed people like Martin Luther King Jr, Rosa Parks, Johnny Cash, Pope John Paul II, a few presidents and countless governors. As well as those whose names are not written in history books. The abused, the abandoned, the silenced…and gave them the same full attention and passion as the others.

She had the rare and distinct honor of having her memorial service held in the Chamber of the Florida House of Representatives in the State Capitol Building on Thursday (something that hasn’t happened before). The fact that they offered this to our family is a true testament to Gramma’s impact.

And that’s what I loved most about hearing all who shared - her impact. She told stories because someone needed to. And spoke up for those often overlooked in our world. She sought justice at any cost and never backed down (even after threats). She didn’t let her circumstances dictate the difference she could make and she exposed countless acts of corruption even well after her “retirement” (and second “retirement”).

You could fill a year’s worth of newspapers with stories of the countless lives she changed through her fearless tenacity. But to me she was “Gramma”. She You will be missed in more ways than you know Gramma. I’m so grateful I got to see you a few weeks ago. I found an unopened cat puzzle at your house last week and did it for you. I love you forever.

(If you’d like to learn more about her, just google “Lucy Morgan”)

Photos from Liz Walker - Scrunchy Working Mom Life's post 04/09/2023

Feeling extra grateful for these 3 humans today 🥰 and that we got to spend an extended weekend together before we jump back into school craziness! 💙 Also, I need your help - which of the first 2 photos do you like better? 🤔 They’re similar but the expressions are slightly different and the lighting is different. I can’t decide which one to use for a large canvas print, I love them both for different reasons!

28/08/2023

Got my lunch prepped for the next 2 days! Any make ahead lunch ideas to share (I have to eat gluten free)? I do have access to a microwave 👍🏻

Photos from Liz Walker - Scrunchy Working Mom Life's post 17/08/2023

NO PREP KID ACTIVITY: 👀 Give your kids some googly eyes (could the be sticker kind, these aren’t, they just laid them on top of stuff) and wait for the endless giggles and fun 😄

13/08/2023

Have you ever been publicly put on the spot and then wake up in the middle of the night not able to sleep because you keep replaying what you could have said differently to sound less awkward? Yeah me neither 👀

12/08/2023

Norwex got a facelift!! Lovin’ the modern & Norwegian vibes, getting back to our roots 🌿 Grateful to be at Conference learning more about how to help others live cleaner, safer, better 💙 What is your top tip for reducing toxins in your life?

Photos from Liz Walker - Scrunchy Working Mom Life's post 29/07/2023

This is INSANE…seriously. Like makes me mad 😡 Did you know that chemical manufacturing companies helped WRITE the laws about testing for human safety and chemical regulation. Bias much??
Unfortunately you cannot depend on the EPA to protect us from cancer causing ingredients...a lot of it comes down to 💰💰💰

‼️ With the current plan, the EPA will test approximately 20 chemicals per YEAR. You read that right, YEAR.
So...that would take us 4,000 years to test for human safety all the current chemical substances on the marketplace 😨

This is why we need to get louder and speak up! PEOPLE DO NOT KNOW THIS INFORMATION! Help me share this please!! ➡️

https://www.propublica.org/article/toxic-chemicals-epa-regulation-failures?fbclid=IwAR3Ddh8fTkcG7IzLDR4amt3nHXB6zDVAJGlB1ZLLPE2fwk22FZlokdXmSXE

25/07/2023

A love note from my cucumbers 💚🥒 Do you have a garden? Any tricks to share? This year I started using fish fertilizer for the fish time and they seem to love it! I mainly do tomatoes and cucumbers and we have strawberries, blackberries, blueberries, and a meyer lemon tree plus some herbs 🌿

19/07/2023

She gets her looks from her momma 😅

Photos from Liz Walker - Scrunchy Working Mom Life's post 16/07/2023

Looking through a memory bin and found this gem! This was the first album I’d ever purchased👇🏻What was yours?

Photos from Liz Walker - Scrunchy Working Mom Life's post 14/07/2023

Anyone else take end of school photos this week because they forgot 😅 At least I remembered before school started back up again next month! 👉🏻 I have so many good intentions as a mom, but they don’t always happen! But at the end of the day my kids are healthy and full of joy and that’s what’s most important to me. Missing a few “instagram worth moments” doesn’t matter 🩵

11/07/2023

Send all your tips, ideas, and good vibes our way please! 🩵

Photos from Liz Walker - Scrunchy Working Mom Life's post 09/07/2023

If you love Starbucks Passion Tea Lemonade - try this hack!! Super easy and you get 4-5 servings for less than $10 🙌🏻 Add ice, fill 3/4 full of lemonade, add 1/4 Tazo iced passion tea concentrate (sold by the tea bags) - stir and enjoy! 🩵 Seriously tastes the same and even my kids love it! (though I kind of wish they didn’t so I didn’t have to share 😅)

Photos from Liz Walker - Scrunchy Working Mom Life's post 27/06/2023

12 years later and I’d still choose you. And I’m grateful God picked out you for me! Celebrating 12 years of marriage and laughs with this guy, grateful for his steadiness and Godly character!

20/06/2023

I’m hosting a virtual summer event with some friends and we are giving away over 💲3️⃣5️⃣0️⃣ in P R I Z E S!!☀️ Here is a list of the topics below, do any interest you? (I guess my section is appropriate for an Art Teacher 🙃). The live portion will be on Sunday but we’re starting the fun now! I’d love for you to check it out! ➡️ https://m.facebook.com/groups/820730015768619/?ref=share&mibextid=S66gvF

03/06/2023

My 2 year old was not impressed by Keto Diet Buzz Lightyear…. 😅

29/05/2023

🇺🇸 It’s Memorial Day, who are you remembering today? I’m thinking about my late grandfather whom I miss dearly. He served on 4 different destroyers in WWII - 1 sunk on D-Day & 2 others hobbled to nearby ports of safety. And my grandmother’s 3 brothers who all gave their lives before I had the chance to meet them ❤️🤍💙

Photos from Liz Walker - Scrunchy Working Mom Life's post 14/05/2023

I’ve always wanted to be a mom and I’m incredibly grateful that was also God’s plan for me ❤️ I grew up with truly the most amazing mom and it was only when I was older that I realized fully all she did for us and also that not everyone’s childhood was like mine. And then I was beyond blessed again to get a loving friend and bonus mom in my mother-in-law! 🥰 If today brings you joy, I am celebrating with you! If today brings you pain, know you are in my prayers 🌸 And whether your baby is in your arms, in heaven, or in your prayers, I hope you feel loved today!

Photos from Liz Walker - Scrunchy Working Mom Life's post 28/04/2023

Norwex is offering a 🆓 Jade Roller along with my very favorite skincare line (it’s full of plant based nutrients and antioxidants from the Nordic region!) 😍 my very fav is the radiance serum, it literally feels like a drink for my skin and naturally brightens and improves elasticity ⬇️ QUESTION FOR YOU: Have any of you ever used a jade roller before? I’ve heard good things for a long time but haven’t tried it! Could it help with under eye darkness? 🤔

Photos from Liz Walker - Scrunchy Working Mom Life's post 23/04/2023

Happy Earth Day! 🌎 Our world has become about quick easy (and often single use disposable) convenient products - unfortunately these have caused major issues 👉🏻 the amount of plastic in the ocean is expected to double in the next 15 years, and by 2050 there could be more plastic than fish in the sea 🐟🐠🐬🥺

I’m so grateful that solutions exist that ARE simple, easy, fast, save money, are free of harmful ingredients AND are environmentally friendly!

⬆️ Here are 3 easy switches that are better for YOU, your WALLET, and the PLANET 🌍

❓What would you most like to ditch? Paper Towels or Single Use Plastic Bottles?

btw, Norwex liquid enzyme cleaners come in bottles made from recycled ocean bound plastic (and are of course recyclable!) 🙌🏻

Photos from Liz Walker - Scrunchy Working Mom Life's post 24/03/2023

Today was our school’s annual Vocabulary Parade! Everyone dresses up as the personification of a word and wears the word & definition 😄 the kids parade around the school so everyone can see. Cameron was enjoying being “wealthy” 😆 and I apparently own a lot of pattern stuff…I had a lot of options to choose from 😅 👇🏻What word would you choose?

Photos from Liz Walker - Scrunchy Working Mom Life's post 18/03/2023

Happy St. Patrick’s Day! ☘️ When you’re an elementary school teacher…you go all out welcoming the students in the morning 😅 swipe to see what I mean 👉🏻 Also, check out the last pic of my husband’s shirt…anyone know what that’s from??

27/02/2023

What’s so special about Norwex? Why do I bother sharing it? Why did I switch to using only Norwex products for cleaning and personal care 👇🏻 here’s why! 💙 Check out this quick demo showing a visual of the science behind it all and why it’s worthwhile to switch & save! ☺️ And if you know me, you know I love a good deal! And I only share things with others that I know will improve their life in some way! There are 2 special offers in the comments where you can get these items plus 🆓 gifts for super d i s c o u n t e d or even for F R E E ‼️
➡️ Here’s my link if you want to check it out further or comment below to join my Norwex group to see an ADDITIONAL special offer from me on top of these!! 🥰
🛒 https://lizwalkervb.norwex.biz

Videos (show all)

0/10 not a fan 👎🏻👎🏻 Know of any other gluten free beers to try? Maybe I’m just not an IPA person 🤷🏼‍♀️                  ...
What is it about that first sip of coffee (for me it’s tea!) that hits so right?! Even if your oldest is making fart sou...
I mean…it’s really just SMART Math 😅       👉🏻 I’d love to connect with other hard working ladies out there that are just...
IYKYK 🫠 To all my fellow elementary teachers out there…may the odds be ever in your favor today ✌🏻           #teacherlif...
I’ve also used the end of a paintbrush before 😅 It’s my job to be creative right? 🙃                       I’m actually a...
As a transplant from Pennsylvania to southeastern Virginia, I’ll never get used to things like this no matter how long I...
Oh baby girl, I feel the same way when I'm hungry 😆 **no toddlers went hungry in the making of this video. she is now a ...
Is that too much to ask? 😂 She was serenading her Cheetos all the way to the car 🧡            #cheetos #scrunchymom #scr...
I love making memories but I don’t love spending a ton of time or money to do it. 👻 These spooky pancakes took me about ...
Any other mommas with me? Sometimes these days feel so incredibly long I can’t wait for those 2 hours of quiet before be...
The student had such confidence when sharing that it took all my self-control to hold it together 😂 Show these to your k...
Just a normal day as a teacher… but that right there is the problem. Being screamed at, cursed at, told you should d1e, ...

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