Meleah Jones Network

90/90

-Celebrate your accomplishments. The big ones and the little ones.
-Confidence, identity and integrity
-What is something you accomplished this year that can be celebrated?

Today: I’m grateful for finishing what I started and all the lessons learned.

Progress: 90/90

Side notes- 1. I DID IT! 2. It’s what you are doing that people can’t see that really set you apart. 3. Set your mind on things above



💗 mj

89/90

-Skating is a favorite past time for us
-Love and parties
-Do you have places that flood your mind with tons of memories?

Today: I’m grateful for special memories.

Progress: 89/90

Side notes- 1. My mom and dad met at the skating rink when he was 17 and she was 13. My grandparents met at the skating rink. Jamie and I both loved to skate growing up. Harper loves to skate.



💗 mj

88/90

-Family and Friends
-Thanksgiving and giving thanks
-How did you give thanks and celebrate today?

Today: I’m grateful for family and friends with whom we get to celebrate holidays.

Progress: 88/90

Side notes- 1. Annual tradition of lunch at aunt Angie’s with the whole family.



💗 mj

87/90

-Traditions
-Favorite foods
-What are your holiday staples?

Today: I’m grateful for traditions

Progress: 87/90

Side notes- 1. Christmas movies, deviled eggs, egg nog, Christmas lights, wrapping presents, Santa magic, elf on shelf, night before Christmas book, Christmas birthdays, stockings, buy ourselves a gift and trade, etc.



💗 mj

86/90

-Christmas cheer
-Creative ways to give back
-Do you have plans to giveback this holiday season

Today: I’m grateful for those that find creative ways to give back

Progress: 86/90

Side notes- 1. Shoe boxes, fund raisers, meals, adopt a child/ family, etc.



💗 mj

85/90

-Importance of grandparents
-Blessed to have all 4 of my grands
-Do you still have your grands?

Today: I’m grateful for my grandparents and HJs grands

Progress: 85/90

Side notes



💗 mj

84/90

-Expectations: COP
-Be fluid- adapt/ overcome
-Disappointment is the gap between expectation and reality. How do you handle disappointment?

Today: I’m grateful for high standards and expectations even though I often have to cover overlook and pray in situations that don’t meet my expectations.

Progress: 84/90

Side notes- 1. What you focus on expands 2. Cover, overlook, pray



💗 mj

83/90

-That p*e wee Herman kind of life
-Automation
-What things happen automatically for you in your life?

Today: I’m grateful for things that make my life easier.

Progress: 83/90

Side notes- 1. Robot vacuum, timer, Christmas tree button



💗 mj

82/90

-Holiday traditions like canvases and gingerbread houses
-Diamond painting
-What do you do to destress during holidays?

Today: I’m grateful for making time to do something fun every day.

Progress: 82/90

Side notes- 1. Shrimp/sushi/ cabbage for dinner



💗 mj

81/90

-Vision Ted Talk
-3 bold steps
-Do you have a vision?

Today: I’m grateful for a calling on my life.

Progress: 81/90

Side notes- 1. https://youtu.be/zESeeaFDVSw



💗 mj

80/90

-Thank you
-I have had fun
-I hope that you have found bits of inspiration

Today: I’m grateful for people willing to encourage one another.

Progress: 80/90



💗 mj

79/90

-Funerals
-last wishes: FUNeral
-Have you thought about what your end of life ceremony will be like?

Today: I’m grateful for life!

Progress: 79/90



💗 mj

78/90

-Pay yourself first, Own your home, make it automatic
-Create systems for leverage
-Are you doing any of these things?

Today: I’m grateful for financial literacy.

Progress: 78/90



💗 mj

77/90

-Take the pictures
-Enjoy the little things
-Do you do yearly family photos

Today: I’m grateful for my family.

Progress: 77/90

Side notes- 1. Same spots 2 years in a row



💗 mj

76/90

-Choose Joy
-James 1: 2-3
-Can you find a way to choose joy?

Today: I’m grateful for Christmas gatherings and joyful hearts!

Progress: 76/90

Side notes- 1. North Monroe women’s ministry 2. Donate to Life Choices. 3. James 1:2-3 2 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, 3 because you know that the testing of your faith produces perseverance.



💗 mj

75/90

-WARNING: Let go of any anger or resentment
-It will fester and take root
-Is there something you are holding tight to that no longer serves or protects you? Has something taken root inside of you that you can release today? You are granted complete permission in… 3,2,1 💗

Today: I’m grateful for the ability to flip the script and let things go!

Progress: 75/90

Side notes- 1. Book: Feelings buried alive never die. 2. Lyndsi Sullivan celebration of life yesterday at the ARC.



💗 mj

74/90

-Push for POWER HOURS
-Never be attached to the outcome- only the activities
-What can you do not because of but in spite of?

Today: I’m grateful for good energy and the ability to get things done even when I may not want to!

Progress: 74/90

Side notes- 1. Leverage is life!

73/90

-Success: loves sp*ed and leaves clues
-Take MASSIVE MESSY ACTION
-What’s one thing you can do right now that makes everything else easier or unnecessary?

Today: I’m grateful for what I’ve learned through hard lessons.

Progress: 73/90

Side notes- 1. 80/20 Pareto principle.



💗 mj

72/90

-Love language for kids and spouses
-Gary Chapman
-Are you and your spouses love languages similar?

Today: I’m grateful for my husband taking over when I’m weak.

Progress: 72/90

Side notes- 1. Jamie’s love language is words of affirmation, Harper’s is quality time, and my love language is acts of service.



💗 mj

71/90

-I second guess my parenting some days
-My expectations are great
-Have you found a groove that works consistently over time?

Today: I’m grateful for professional help when things are beyond my skill set.

Progress: 71/90

Side notes- 1. He is hard headed, but I am more so. I am determined to stand in the gap.



💗 mj

70/90

-Capturing memories
-Moms photo albums
-How do you capture your memories

Today: I’m grateful for capturing memories.

Progress: 70/90

Side notes- 1. Snapfish



💗 mj

69/90

-Calendars/time blocking
-vacations, trainings, intentional activities
-What is your favorite calendar to use?

Today: I’m grateful for making time to plan my year.

Progress: 69/90

Side notes- 1. 4ds: drop it, delegate it, do it later, do it now. 2. Color code: green- productive activity (80% of your work time should be focused on your 20% activities that give you the most ROI. yellow- delegate, orange- development/ training, pink- personal.



💗 mj

68/90

-Trust yourself - you have everything you need to succeed
-Be resourceful
-Do you trust yourself?

Today: I’m grateful for all the resources and leverage.

Progress: 68/90

Side notes- 1. Leverage is imperative to growth.



💗 mj

67/90

-Matthew West
-Mercy Multiplied
-Were you there?

Today: I’m grateful for music.

Progress: 67/90

Side notes- 1. Thank you Barbara for the tickets



💗 mj

66/90

-Code words/ phrases
-Family dynamics
-Have you ever used code words to deescalate a situation?

Today: I’m grateful for tools and resources.

Progress: 66/90

Side notes- 1. Thermostat vs. Thermometer- keep your emotions between the lines.



💗 mj

65/90

-Just stop it!
-Stop making excuses. Stop lying to yourself. Stop breaking the rules you set for yourself. Stop lowering your standards.
-What do you need to stop accepting or stop doing?

Today: I’m grateful for high standards and discipline.

Progress: 65/90

Side notes- 1. https://youtu.be/Ow0lr63y4Mw



💗 mj

64/90

-Communicating clearly is not always easy.
-Conversations can change the trajectory of your life- Susan Scott quote.
-What conversations have shaped you?

Today: I’m grateful for conversations that lead to possibilities.

Progress: 64/90

Side notes- 1. “Our work, our relationships, and our lives succeed or fail one conversation at a time. While no single conversation is guaranteed to transform a company, a relationship, or a life, any single conversation can. Speak and listen as if this is the most important conversation you will ever have with this person.“ Susan Scott



💗 mj

63/90

-Front loaded weeks
-Eat the frog
-What is the toughest part of your week?

Today: I’m grateful for great weeks!

Progress: 63/90

Side notes- 1. The whole family is in this routine.



💗 mj

62/90

-Matching travel bags
-A feeling of accomplishment
-What kinds of things give you a sense of accomplishment?

Today: I’m grateful for having my first set of matching travel bags.

Progress: 62/90

Side notes- 1. I love to collect full sets of things.



💗 mj