Kimberly Gray
Strength, Conditioning, and Body Composition Coaching at Dungeon Fitness in Bremerton, WA
It doesnβt need to be pretty, but it does need to get done!
Planning to succeed!
Barbell push press πͺ©
Currently out in St. Louis and missing home Gym but still getting it done. We got work to do.
Pretty excited that the carb balance tortillas come in spinach now! Yes, simple things excite me π
Close grip bamboo bar Incline bench with kettles & bands...humbling haha π
Stabilizers need love too!
Incline Binch
95x5x4
Leg Day Everyday! πππ
Nothing like a good lift to start the day out right π
These SSB Bar pin squats are
155x6
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Happy Hump Day!
***y
Mandatory flex pic because the nephew came out to squat with me and we somehow also got an arm pump π€£ Idk how my right arm managed to out angle my left, but hey, we're gonna go with it π
Always a pleasure Buddy! ππ»
Channel your inner Wayne..π§ββοΈπ§ππ₯
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Opening Hours
Monday | 09:00 - 14:00 |
Tuesday | 10:00 - 14:00 |
Thursday | 10:00 - 14:00 |
Friday | 10:00 - 14:00 |