Griffin Holistic

Nice role play!

How to Set a Boundary

In these difficult times it can be a challenge to support each other. Sometimes, our best efforts to cheer someone up fall flat.
Why does this happen?
and
How can we be of better comfort and support to each other?

How do you help a grieving friend? How do you truly help someone when there's nothing you can possibly do to make things better? The answer might surprise you.NOTE: you must give proper attrib...

What do you want to create?
In these intense and uncertain times we can get caught up trying to push our way forward. Don’t miss the opportunity to pause, reset, and step into the life of your dreams. Your time is now!
🩷❤️🧡💛💚🩵💙💜🤍🖤

Light workers dilemma🙌🏻💖✨

Peace y’all!!!

What’s up with the epidemic of ADD and ADHD? Dr Gabor Mate describes how intergenerational trauma can play a role.

The Trauma Of Abandonment | Dr. Gabor Mate Dr. Gabor Mate talks about how big is the impact of our emotions to our physical body; and how this impacts everyone since early ages. Dr. Gabor Mate talks a...

You are the medicine✨

“Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember...you are the medicine.”
María Sabina ~ Mexican healer and poet
Ed Binkley ~ Artist

Your doctor must have a broken leg to doctor.

Your defects are the ways that glory gets manifested.

Whoever sees clearly what’s diseased in himself

Begins to gallop on the Way

…

Don’t turn your head. Keep looking at the bandaged place.

That’s where the light enters you.

Rumi (d. 1273)

One of my favorite herbs -Rosebuds are getting the spotlight from treasure of the east this month!
Nice article below, and wonderful easy and delicious to add to teas this spring season!

Roses (Mei Gui Hua) in Traditional Chinese Medicine Roses are not only a signature of love, but also is a significant ingredient with healing properties. Rose flowers or Mei Gui Hua are sweet, slightly bitter, and warm in nature. It is commonly used in traditional Chinese medicines to nourish the heart and blood, relieve stagnation of live qi, and ca...

Winter is the time to nourish our roots. Deep resting and healing builds our reserves and we have more energy to spread and expand in summer.

What if it all works out!?

Or you can see a powerful medicine 🤩

Adaptogens are nature’s gift for modern times.

The cruciferious are all really nutritious too!