Total Restoration & Recovery Psychological Services, PLLC
Therapy for Individuals, Couples & Families Dr. Gabriella Bryant (fondly called Dr. G) is a native Detroiter. Dr. G. was one of nine authors:
Jahn, D. C. (2017).
She graduated with honors from Immaculata High school. After her call to ministry, she found her talents and interests were pointed toward helping people, especially those who were disadvantaged, or dependent on drugs and other addictions. Gabriella earned her bachelor of Business Administration from William Tyndale College, where she was Summa Cum Laude. She continued her educational path and gra
Coaching can help you change your behaviors so that it's easier to achieve your goals—and it's important to keep a good thing going once you start seeing results. Your coach will work with you to develop a plan that will help you stay on track, adjusting your goals to help you continue on an upward trajectory. Reach out today to learn more!
Achieving a long-term goal feels fantastic, and you're more likely to get there if you find small wins along the way. Here's more on how to break long-term goals into short-term objectives:
Short-Term Goals Vs. Long-Term Goals: Understanding The Difference Unleash your full potential by harnessing the power of goal setting. Learn how to navigate short and long-term objectives and create a roadmap for a fulfilling future.
Today's world is busier than ever, and it can be tough to manage your time wisely. Check out this article for some tips you can easily integrate into your time management plan:
10 tips for mastering time management at work Time management at work is key to optimizing productivity. Here are 10 tips for how to stay on top of your game.
It's National Anti-Boredom Month! Tell us: what hobby are you going to set time aside for this month? Sound off in the comments!totalrestorationandrecovery.com
Struggling to make it through your to-do list? We've got you. Reach out to us today to set up an appointment with a professional coach. totalrestorationandrecovery.com
, We are proud to be part of this amazing community! Let's celebrate Independence Day together. Share your 4th of July photos with us below! 🎆
Confidence is like a muscle: the more you put yourself in situations where you have to exercise it, the stronger it gets. If you'd like to boost your self-confidence, reach out to us to set up a time to talk with a professional coach. Tell us: When do you feel your most confident? Let's hear it in the comments!totalrestorationandrecovery.com
Think about the person you admire most at work: What you could do to develop a similar skillset? Working with a business coach can help you take your professional toolbox to the next level, no matter what your industry. Reach out to us today to set up an appointment with a coach who can support your professional goals. totalrestorationandrecovery.com
Working with a coach can help take your organization to the next level. Tell us: What's your biggest struggle when it comes to staying organized at home? totalrestorationandrecovery.com
Life is busier than ever, and using a few time-saving hacks can make all the difference in making it through your to-do list. Check out these tips to make the most of every minute:
Council Post: Six Easy-To-Do Hacks That Can Add Hours To Your Day Keep learning and experimenting to save time.
Specific, Measurable, Achievable, Relevant, and Time-Bound: SMART goals can help get you where you want to go. Reach out to us today to set up a session with a coach who can help you begin the process of becoming your best self. totalrestorationandrecovery.com
Work-life balance can be tough to achieve, but it's well worth the effort. Reach out to us to set up a time to talk with a qualified professional who can help. totalrestorationandrecovery.com
If you've been diagnosed with ADHD, our team is here to help. In the meantime, check out these tips to make ADHD your superpower.
The Stars Who Aligned ADHD with Success Let these successful celebs — like Howie Mandel, Salma Hayek, and Ty Pennington — and their triumphant stories inspire you to harness the power of your ADHD or learning disability.
Working to prioritize your health, but not sure where to start? We get it. Reach out to us today to learn more about how working with a personal coach can help you make strides forward in your health and wellness. totalrestorationandrecovery.com
You know that decluttering your home feels great, but it can be tough to figure out how to declutter your mind. Whether you've been feeling scatterbrained lately or are super busy and struggling to organize the tasks you need to work through each day, we've got you. Reach out to us today to schedule an appointment with a pro who can help you get mentally organized. totalrestorationandrecovery.com
Great news: there are steps that you can take to preserve your memory as you get older, and there's no better time to get started! Check out these tips you can practice now to keep your memory strong for decades to come.
7 Ways to Keep Your Memory Sharp at Any Age - Harvard Health These tips will help you keep your memory sharp at any age. Try these 7 brain games to improve mental functioning and reduce forgetfulness....
Time for a grounding moment—slow down and notice your surroundings. Name five things you can see, four things you can touch, three things you can hear, and two things you can smell. Share in the comments!
If you find it tough to stay mindful of your surroundings when you get caught up in the hustle and bustle, you're not alone. Reach out to us today to schedule an appointment to learn more ways to keep yourself in the present. totalrestorationandrecovery.com
This Memorial Day, we salute the heroes who sacrificed their lives for our freedom and values. Let’s express our heartfelt gratitude to those who have selflessly served our Nation.
Feeling overwhelmed? Drowning in to-dos and deadlines? Don't worry, you're not alone! We can help you get organized and take control of your life. Reach out today! totalrestorationandrecovery.com
In an age when we turn to technology for everything, sometimes, it's smart to take a step into the past. Try these 100-year-old life hacks to save money, boost your efficiency, and beautify your surroundings.
https://www.goodhousekeeping.com/home/cleaning/g19864017/best-life-hacks/?utm_source=google&utm_medium=cpc&utm_campaign=arb_ga_ghk_md_pmx_hybd_mix_us_17703649415&gad_source=1&gclid=CjwKCAjwuJ2xBhA3EiwAMVjkVHm_zsNoAvu30h8fz6SVhepEXiOeUi_LgganldLJtqVk_Naq8JucwhoCp5IQAvD_BwE
20+ Genius 100-Year-Old Life Hacks to Try Right Now Your grandma's brilliant life hacks are still relevant today.
News flash: Most of us aren't born with innate confidence (really!). In order to grow your confidence and personal power, you'll need to work it like a muscle—and we can help. Reach out today to schedule an appointment and start flexing. totalrestorationandrecovery.com
Success doesn't look the same for everyone—and that's OK! Working with a mental health professional can help you decide what success looks like for you—and help you develop a road map to get where you want to go. totalrestorationandrecovery.com
It's not easy to find your life's purpose. Good news: you're not alone. Check out these tips for checking in with yourself and developing your own path.
Seven Ways to Find Your Purpose in Life Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
We've all been there: gung-ho about a goal, only for your motivation to slip away after things get tough. May is National Recommitment Month, and we'd love to hear what passion you'd like to reconnect with! Tell us: What hobby, passion, or goal do you need to recommit to? totalrestorationandrecovery.com
It can be tough to keep your head up when life gets you down, but you don't have to figure it out on your own. Contact us today to set up a consultation with one of our coaches today—we've got you. totalrestorationandrecovery.com
Feeling stuck? Needing to come up with new solutions? Sometimes, a shift in mindset is all that you need to see things in a new light. Check out this article from Harvard Business Review to help you get your thoughts moving in the right direction.
Solving Tough Problems Requires a Mindset Shift Leaders face a daily barrage of competing demands and multiple stakeholders with different opinions and incentives. To navigate the chaos, most people’s brains default to “either-or” thinking when “both-and” thinking would lead to more creative and novel solutions. Drawing on 20 years of r...
In a funk? We've got you. Reach out today to connect with a professional who can help. totalrestorationandrecovery.com
If you need to come up with an idea and you're not sure where to start, brainstorming is a smart way to get moving. Check out tips on how to do it here:
Better Brainstorming Great innovators have long known that the secret to unlocking a better answer is to ask a better question. Applying that insight to brainstorming exercises can vastly improve the search for new ideas—especially when a team is feeling stuck. Brainstorming for questions, rather than answers, helps y...
Question for you: how do you keep your motivation up after a setback at work? Sound off below—and reach out to us and schedule an appointment. Coaching can help you take your career to the next level!
totalrestorationandrecovery.com
Feeling like you can't find the right words to express yourself to your partner? You're not alone. Check out these ten tips and tricks to help you communicate respectfully and effectively.
Top 10 Effective Communication Techniques for Couples Good communication skills are the keys to any successful relationship. Relationships rely on interpersonal verbal and nonverbal exchanges.
About
Dr. Gabriella Bryant (fondly called Dr. G) is a native Detroiter. She graduated with honors from Immaculata High school. After her call to ministry, she found her talents and interests were pointed toward helping people, especially those who were disadvantaged, or dependent on drugs and other addictions. Gabriella earned her bachelor of Business Administration from William Tyndale College, where she was Summa Cum Laude. She continued her educational path and graduated with honors from University of Detroit (UDM). There she earned a Masters degree in Clinical Psychology with a concentration in addiction studies.
Gabriella completed a 500-hour practicum experience at the National Council on Alcoholism and Drug Dependency Greater Detroit Area (NCADD-GDA). She joined the Detroit Police Chaplain Corp after finishing her Master's and her responsibilities included providing prayer, spiritual guidance and counseling to police officers. She was later appointed a Commander Chaplain where duties provided oversight to sect of Detroit Police Chaplains, served at pleasure of Chief and Deputy Chief Chaplains, and continued one-on-one service to the Detroit police officers. After years of ministry, training and service, she was elevated to Ordained Evangelist - providing wonderful, comforting spiritual guidance to people in distress.
Gabriella continued with her education and earned a Ph.D. in Clinical Psychology in 2013 from Walden University. Her research work was entitles, “Childhood Trauma, Perceived Burdensomeness, Failed Belongingness, and Their Relationship to Su***de Ideation Among Adults Diagnosed with Bipolar Disorder.”
Dr. G. completed her academic years of residency in Madrid Spain, on the campus of Universidad de Madrid, Dallas, Texas, and in Minneapolis, Minnesota, on the campus of the University of Minnesota. Her internship and post doctorate field work was completed in community mental health where she treated some of the most severe mental illnesses, including major depressive disorder, schizophrenia, psychotic disorder, bipolar disorder, personality disorders, PTSD, OCD, ADHD, anxiety disorders and substance addictions. These experiences provided Dr. G with opportunity to work with a diverse population from children to adults making her a well-rounded multicultural scholar-practitioner and change agent.
Dr. G. is a member of Psi Chi Honor Society, Golden Key Honor Society, American Psychological Association, and American Association of Suicidology. She earned 3 proclamations from the Michigan State Senate for her volunteer services and outreach initiatives within Metro Detroit communities.
Dr. G. practices as a suicidologist; her therapeutic skills come from an integrative approach of CBT, reality therapy, psychodynamic, existential, gestalt therapy, grief counseling, DBT, spiritual-Christian Counseling, family systems and group dynamics. She recently earned national certification as Peer Support Specialist for Critical Incident Stress Debriefing and Diffusing for law enforcement officers and families. In addition, she is a certified trainer as a QPR Su***de Prevention Gatekeeper.
Dr. G. was one of nine authors:
Jahn, D. R., Drapeau, C. W., Wacha-Montes, A., Grant, B. L., Nadorff, M. R., Pusateri, M. J., Jr., Hannah, D. J., Bryant, G., & Cukrowicz, K. C. (2017). Characteristics of and barriers to suicidology training in undergraduate and clinically-oriented graduate-level psychology programs. Suicidology Online, 8, 104-113. Retrieved from http://www.suicidology-online.com/
It is available here:http://www.suicidology-online.com/pdf/SOL-2017-8-104-113.pdf