Yoga & Pilates with Shauna
I will post new classes and schedule updates.
I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
23/10/2022
Did you know Shauna was a bada$$ ?!🔥 💪
Come spend your pilates Sunday with Shauna
10am Advanced Platform Reformer
11am Stretch Reformer
09/10/2022
Current Schedule at Core Concept:
Sunday
✨ 10:00 Platform
✨ 11:00 Stretch
Monday
✨ 8:15 Reformer
✨ 9:15 Barre
Tuesday
✨ 9:15 Bounce
✨ 11:30 Barre
Wednesday
✨ 8:15 TRX
✨ 9:15 Barre
Friday
✨ 8:15 Platform
✨ 9:30 Reformer
Check out a Platform class with me! Sundays at 10 am and Fridays at 9:30 am.
31/07/2021
Core Concept schedule
Sundays:
Platform 10 am
Stretch 11:10
Wednesdays:
Reformer 9:30 am
Platform Express Noon
Fridays:
Reformer 8:15 am
Platform 9:30
07/04/2021
Pilates classes added!
Sundays at 10:00 am Platform and 11:10 Stretch
Wednesdays 9:30 am and 12:00 Reformer
Fridays 8:15 am Reformer and 9:30 Platform
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