Ron and Lisa

ABOUT LAST NIGHT! Soo much summer fun enjoying a bonfire 🔥 at the always magical and delicious dinner at with these amazing peeps. Sunsets, s’mores and smiles all the way!!!

Just say NO to down!

Geese used for their feathers are often plucked alive, which is traumatic and horribly painful. Once their feathers are ripped out, many of the birds are paralyzed with fear and left with gaping wounds. Some even die as a result of the horrendous procedure. If you care about geese or ducks, NEVER BUY DOWN!

Looking for a portable home humidifer? You gotta check out these amazing deals for Amazon Prime Days (up to 50% off!), by the way, they’re ending tonight! And guess what? You can save a ton of money while improving your health. So go ahead, breathe easy, and enjoy, friends! Just DM us the word HOME and we’ll send the link straight to you!⁠
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Hey, wanna spruce up your home’s decor? Take a look at these awesome finds and snag some sweet deals on Amazon Prime Day that are ending tonight! Just hit us up with a DM saying ‘decor’ and we’ll send you the link right to your inbox.⁠
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SHOP MOLD-FREE, ORGANIC & LOW ACIDITY COFFEE ☕️!Get awesome Amazon Prime Day deals today & tomorrow only! Just reply COFFEE below ⬇️ and we’ll send the link right to you!!

DID YOU KNOW MOST COFFEE ☕️ IS CONTAMINATED WITH MOLD & PESTICIDES?? Sorry to burst your cup-of-Joe-bubble…but healthy options do exist 🙌 and we’ve got you covered! DM us the word COFFEE & we’ll send you the link to shop for organic, low acidity & mold-free coffee!!

DO YOY CURRENTLY HAVE AN ELECTRIC BIKE 🚴🏻?? Or are you looking for one? They are soo fun to ride! Just DM us the word ELECTRIC and we’ll send you the link to shop these bikes…a few of our top picks!! Vroooooom 🏍.

Looking for an home humidifier that won’t break the bank?? We’ve got you covered with some of our top picks. Just DM us the word HUMIDIFIER and we’ll send the links right to you! Boom 💥 Healthy home = happy life 👏🏻.

Nature’s mosquito 🦟 repellent!

A single dragonfly can eat hundreds of mosquitoes a day. I swear by this trick to attracting dragonflies and getting rid of all the mosquitoes
Morgan Reed
Contributing Writer
The battle against mosquitoes can feel never-ending, especially during warmer months when these pesky insects are at their peak. Apart from being annoying, mosquitoes pose health risks as carriers of diseases such as malaria, dengue, and Zika virus. With this in mind, it’s no wonder that finding an effective way to eliminate mosquitoes is a priority for many people. Fortunately, nature provides a simple yet efficient solution: dragonflies! These incredible insects can consume hundreds of mosquitoes each day, offering a sustainable method of mosquito control.
If you're tired of using chemical-laden repellent sprays and seeking a more natural way to get rid of mosquitoes, then this article is for you. By attracting dragonflies to your garden or outdoor space, you can significantly reduce the mosquito population around your home. Read on to discover the steps and tips that will turn your yard into a dragonfly haven and create a mosquito-free environment.
Why Dragonflies Are the Best Mosquito Predators
Dragonflies are not just beautiful to look at; they are also voracious mosquito predators. An adult dragonfly can eat up to hundreds of mosquitoes in a single day. Their predatorial skills are unmatched, making them a key player in controlling mosquito populations naturally.
Creating a Dragonfly-Friendly Environment
Attracting dragonflies to your backyard is easier than you might think. Here’s how you can make your garden inviting for these beneficial insects:
1. Build a Pond
Dragonflies lay their eggs in water, so having a pond or water feature in your garden is crucial. It doesn't have to be a large pond; a small one will do. Ensure it has shallow edges and some aquatic plants to mimic a natural habitat.
2. Add Native Plants
Planting native grasses and blooming plants around your pond will provide perching spots for dragonflies to rest and hunt. Native plants are more likely to attract insects that dragonfly larvae feed on, ensuring they have a food source.
3. Avoid Using Pesticides
Pesticides can be harmful to dragonflies. Avoid using chemical pesticides in your garden to create a safe environment for these insects. Instead, focus on natural pest control methods.
4. Install Flat Rocks
Dragonflies love to bask in the sun, and flat rocks provide the perfect surface for them to do so. Place some flat rocks around your pond area to attract sunbathing dragonflies.
5. Keep Water Clean
Dragonflies need clean water for their larvae to thrive. Ensure your pond's water is clear of pollutants and populated with beneficial creatures like aquatic snails that help keep the water clean.
By following these steps, you’ll be well on your way to attracting dragonflies and reducing your mosquito problem naturally. Not only will you enjoy a more pleasant outdoor experience, but you'll also enhance your garden's ecosystem.

Looking for nontoxic candles 🕯 to make your home glow without harsh chemicals that are free from parabens, phthalates, petrochemicals & dyes? These are vegan 🌱 and made with with soy or coconut wax (or battery operated? We have these tapers & loove them!). Just DM us the word CANDLES and we’ll send you the link 👏🏻

WHO WANTS TO WIN THE BRAND NEW HEALTHPRO PLUS XE AIR PURIFIER FROM VALUED AT $1,199.00?! 🙋🏾‍♂️🙋🏼🙋🏼‍♀️ DM us the word SWEEPS and we’ll send you the link to enter 💥!!

THE EMF PROTECTION BUNDLE IS HERE! electromagnetic fields, are invisible areas of energy can be natural or manmade. These fields emit electromagnetic radiation, which, when coming from wireless devices in the form of radiofrequency radiation (i.e.: cell phones, smart meters, and portable wireless devices, such as tablets and laptop computers), can pose health risks. These risks range from minor issues like sleep disturbances to more serious concerns, including cancer and neurological disorders.⁠
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Protect Your Home from EMFs!=:⁠
EMFs, or electromagnetic fields, are invisible areas of energy can be natural or manmade. These fields emit electromagnetic radiation, which, when coming from wireless devices in the form of radiofrequency radiation (i.e.: cell phones, smart meters, and portable wireless devices, such as tablets and laptop computers), can pose health risks. These risks range from minor issues like sleep disturbances to more serious concerns, including cancer and neurological disorders.⁠
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Health Impacts of EMFs:⁠
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✨ Sleep Disturbances: Irritation from EMF exposure.⁠
✨ Cancer Risk: The World Health Organization’s International Agency for Research on Cancer classifies radiofrequency (RF) electromagnetic fields as possibly carcinogenic to humans based on an increased risk for glioma, a malignant type of brain cancer associated with wireless phone use.⁠
✨ Neurological Disorders: Studies link prolonged EMF exposure to changes in cell behavior, potentially leading to health issues.⁠
✨ Brain Function: EMFs can affect memory loss and decrease attention span.⁠
✨ Fertility: Research indicates prolonged exposure could negatively affect male and female fertility.⁠
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Protecting Your Home:⁠
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✅ Minimize Use: Be mindful of wireless device usage.⁠
✅ Wired Connections: Prefer wired connections over wireless when possible.⁠
✅ Device Distance: Keep wireless devices away from your body to reduce exposure.⁠
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Use Our EMF PROTECTION BUNDLE tools for Your Home: Action steps and tools to further safeguard your living spaces from EMF exposure.
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Friendly reminder…

If you’re reading this, chances are you’re no stranger to the sniffles, sneezes, and the dreadful feeling of not being able to breathe properly. Don’t worry, because we’ve got something that’ll make you breathe a little easier (literally).⁠
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THE ALLERGIES & ASTHMA CHECKLIST⁠
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This nifty little checklist has 5 natural ways to reduce allergens in your home. And trust us, it’s a game changer.⁠
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Did you know that allergy prevalence has been on the rise for the past 30 years? It’s crazy to think that almost 1 in 5 people in the US are affected by allergies. 😮⁠
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But here’s the thing - you don’t have to suffer. With the right steps, you can prevent those pesky allergens from turning your home into a sneeze-fest.⁠
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The ALLERGIES & ASTHMA CHECKLIST is your secret weapon. It’s filled with simple, cost-effective methods that can make a world of difference. And the best part? It’s under $5.00 to get your hands on.⁠
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Think of it as your roadmap to a healthier, happier home. No more coughing, itching, or struggling to catch your breath. Just pure, clean air that’ll leave you feeling refreshed and rejuvenated. Ah, doesn’t that sound amazing?⁠
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So, what are you waiting for? It’s time to say goodbye to those allergies and asthma symptoms once and for all. Trust us, you won’t regret it and your lungs will thank you. 👌⁠
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Grab your copy of ALLERGIES & ASTHMA CHECKLIST and let’s kick those allergens to the curb! Link in BIO.⁠
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🫶🏻🫶🏻🫶🏻

✨️🌿✨️🐝✨️🩷✨️🌈✨️🦋✨️💎✨️💛✨️

EVERY DAY IS BREAST CANCER AWARENESS 🎀 DAY!! DM us the word ‘HEALTHY’ and we’ll send you the link to purchase!

Did you know that traditional antiperspirants are basically a cocktail of toxins? These nasties can totally mess with your body’s natural processes of detoxification and even throw your hormones out of whack.⁠
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Fear not, because there’s a healthier alternative – natural deodorants! These gems work with your body, not against it. They let you sweat (which is actually super important for regulating your temperature) without making you feel like you’re about to pass out from the heat.⁠
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MORE ABOUT BREAST CANCER & PERSONAL CARE⁠
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And here’s the best part – we’ve put together a BREAST CANCER & PERSONAL CARE bundle that includes:⁠
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✅ 6 of the best Natural Deodorants⁠
✅ A handy Breast Cancer Home Checklist⁠
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It’s all about staying informed and taking care of yourself.⁠
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Not-so-fun fact – did you know that 1 in 8 women are diagnosed with breast cancer? Scary stuff, but the more you know, the better you can protect yourself.⁠
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If you’re ready to make the switch to a healthier lifestyle, check out our BREAST CANCER & PERSONAL CARE bundle and say goodbye to those hidden toxins in your home and in your antiperspirants for good. Your body will thank you.
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Have You Thought About the Chemicals & Toxins in Water You Bathe in? 💦⁠ Comment ‘WATER’ below 👇🏻 and we’ll DM you the link !
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Chemicals from water disinfection methods and their by-products can be harmful to our health.⁠
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Our Clean Water Bundle:⁠
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✅ Our Clean Water Bundle is a simple solution for busy people. This bundle includes a shopping list of our 5 Healthiest Shower Filter picks and 10 Reasons to Use a Shower Filter, ensuring you’re fully equipped to reduce your toxin exposure. It’s perfect for anyone who enjoys taking long, hot showers.⁠
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Get Clean Water, Love Your Skin:⁠
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✅ The benefits are so much more than just what you’ll notice on the surface. Clean water means clearer skin, and a healthier body overall.⁠
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Your First Step to Wellness:⁠
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✅ Don’t let toxins wash away your health. Try our Clean Water Bundle today and give yourself the gift of clean, safe water.⁠
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Feeling the love with our Clean Water Bundle? Share the gift of clean water with your friends and family. It’s the little things that make a big difference. Link in BIO!⁠
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Happy Mother’s Day to all of the amazing mamas out there 🫶🏻🫶🏻🫶🏻. We over here just eating some vegan, gluten-free, organic avocado 🥑 toast on the west coast 😂! Made this with Pacha bread. Omg…the beeest if you haven’t tried!!! 😋

Don’t kill snails 🐌! Here’s why…

Hi, I'm a snail 🐌

I know that sometimes you don’t like me because I feed on the leaves of your garden or plants.
I give you some advice though: don’t kill me with poisons that cause me pain and pollute your garden!
If you put coffee grounds around your plants I will stay away and you will nourish the soil, because coffee grounds are fertilizer!
If you see me attached to a vase don't rip me from there, my protective wrapper breaks and I'll die.
If you see I'm being followed by little versions, don't intervene, it's my little ones that I gave birth to. They are born without a shell, they are very delicate! Then, in a short time, nature will endow them with a tiny soft shell (don't touch it, it's fragile!) ). My little few survived!
But we are animals useful for the ecosystem, our history is very ancient!

Help us survive, thank you so much 🙏 🐌💗

💫 WE’VE GOT A NEW LOOK 💫 I guess after 100 episodes 🎙, it’s time to change things up a bit, a ‘lil Healthy Home Hacks refresh!

Our podcast is a labor of love and it is our mission & absolute pleasure to bring you curated expert guest interviews that elevate, inspire and encourage you to live your absolute toxic-free BEST life! From fellow Building Biologists, EMF Specialists to architects, MDs, NDs, mold inspectors & remediates, entrepreneurs +more….we hope you’re enjoyed our show 🎧 from the comfort of your earbuds!

PLEASE give us a rating ⭐️⭐️⭐️⭐️⭐️, subscribe to the show and leave a review if we e helped you in any way!!

Our little dream that started 4 years ago is growing every day and we’re thrilled to have you a part of this journey with us, so thank you 🫶🏻. Oh, and if you have a guest or topic you’d like us to cover…pretty please drop a comment below ⬇️!!