ASET

ASET

ASET HEALING is committed to the journey of healing your childhood, sexual abuse and dysfunctional r

Photos from ASET's post 26/04/2024

F**k what it Looks like. What does it FEEL like?

📷Thanks babe: 🤍

03/02/2024

A Safe, Special and Intentional space for you to experience :
🌿Learn the importance of Healing your Trauma
🌿A guided meditation (a sample from my meditation Album! - Healing your Childhood Trauma)
🌿Q&A

EXCLUSIVELY on the
(Download the app and join the community who heals, learns and grows together!)

Saturday Feb 10th
11am PST
2PM EST

It’s time to:
Unearth
Heal
Release

LINK IN BIO 🤍

👆🏽

18/01/2024

How do you connect with your inner child?
🌿Do you hold them by hugging yourself
🌿Do you go within and have that sacred dialogue through breathwork and meditation?
🌿Do you journal?
🌿Do you dream where they are present?

Luckily for youuu I’ve created a way to connect to your inner child.

My HEALING YOUR CHILDHOOD TRAUMA Meditation album will guide you through the necessary steps to travel back in time to as far as when you were in the womb.

The key is to trust yourself and be open to LISTENING to your younger self tell you what they need and the ways you can help them reconnect with you as the adult you are!

🌿Meditation LINK IN BIO!

🌿FREE 60 MINUTE HEALING CONSULTATION LINK IN BIO!🤍

👆🏽

05/01/2024

Hey you! So excited to share all of what’s in store for you!

Leave a 👏🏾 in the comments if you’re in need of:

✨Cultivating a healthy relationship with your Partner
✨Healing Childhood Trauma
✨Healing Sexual Abuse Trauma
✨Connecting to your higher consciousness
✨Healthy diet
✨Deepening relationship with your Breath
✨Healthy work-life balance
✨Reiki Sessions
✨Private Yoga Classes

The time is now! We got work to do!

Muah! 🤍

Photos from ASET's post 03/11/2023

Disciplined but Soft.

Nothing in life has to be an EITHER/OR. It can be both if you go deeper within.

(Missing Aerial Yoga!)

🌱Link bio for a FREE 60 MIN HEALING CONSULTATION! Sign up and choose you!

🌱Special announcement coming next week! Stay tune!

Photo credit: #1 #2

Photos from ASET's post 03/11/2023

Disciplined but Soft.

Nothing in life has to be an EITHER/OR. It can be both if you go deeper within.

(Missing Aerial Yoga!)

🌱Link bio for a FREE 60 MIN HEALING CONSULTATION! Sign up and choose you!

🌱Special announcement coming next week! Stay tune!

Photo credit: #3 #4 #5

29/06/2023

It’s UNEARTHING & RELEASING SEASON!
Come and have a vibe with me with the focus being all the pain points in your life so we can MOVE them out through Yoga, Movement, Breathwork and Meditation.
Enjoy Community and a safe space to Unearth and Release!

Say bye to what’s stopping you! I DARE YOU to show up for yourself!

WHAT TO BRING:
✅Yoga Mat (A MUST)
✅Pillow/Bolster for Extra support (if necessary)
✅Blanket (to cover your body during meditation - if you want that extra comfort)
✅Journal
🤍Water will be provided

Tickets available Directly through me: $22
(CASHAPP $ASETHEALING)

Link Bio: Eventbrite






👆🏽

30/03/2023

Peace Loves!

This is a perfect opportunity for you to learn in depth about:
✅Who I am
✅The Trauma I Endured
✅How I healed from my Trauma
✅Why I’ve Become a Holistic Trauma Healer
✅How I can guide you through your own Healing Process
✅Having the safe space to express what you’re going through and what guidance you’re looking for
✅Q&A

FRIDAY APRIL 7TH
7:30PM
VIRTUAL
RSVP LINK IN BIO !

See you soon ! 🤍

22/03/2023

Okay y’all! It’s the official new year and it’s a new szn. There is simply NO more time to waste when it comes to healing your trauma!

Here is my offering to you !
Join me for a POP UP TRAUMA HEALING SESSION!

MONDAY MARCH 27th 7PM!

SIGN UP LINK IN BIO!

Can’t wait to see you all!

Love Aset 🫶🏾

09/02/2023

I am so excited to create this space with .e.collective for ALL of you who are ready to HEAL YOUR TRAUMA!

NEXT THURSDAY
02/16
ZOOM
7:30P - 9P EST

Join me as I guide you through:
✅Uncovering the ROOT of your Trauma
✅Understanding the Trauma to its depth
✅Gifting you the healthy tools to use to assist you in the healing process
✅Breathwork
✅Guided Meditations
✅Q&A

This space has been created specially for you to feel:
✅SAFE
✅HEARD
✅UNDERSTOOD
✅MOTIVATED
✅INSPIRED
✅PROTECTED
✅LOVED

Donations are always welcomed and appreciated with Endless gratitude!

Can’t wait to see you on the 16th!!!

LINK IN BIO TO REGISTER!

19/11/2022

MY GIFT TO YOU! 🎁

It’s time to Truly Heal - To do the necessary work needed to lift the weight and remove the pain. In order to do this, the appropriate and supportive guidance is CRUCIAL which is where comes in.

You are officially being gifted a FREE (VIRTUAL) 60 MINUTE 1-on-1 TRAUMA HEALING SESSION!

In your session, expect:
🤍Breathing techniques
🤍Guided meditations
🤍Sound Healing
🤍Solutions to the obstacles you’re facing
🤍Takeaway tools for you to have whenever you need ITM (IN THE MOMENT) healing
🤍A chance to work with me weekly

🔔LINK IN BIO TO SIGN UP! (VALID NOW THROUGH 11/25/22)

Let’s transform your life in a SINGLE SESSION!

Don’t ever pass on an opportunity to HEAL! Stop procrastinating and start ALLOWING!

Love You!
-Aset 🤍

09/10/2022

To be in NATURE is to NURTURE oneself in a NATURAL way. They are all one in the same. The THEY is YOU. You’re a powerful being : capable of healing your traumatic wounds.

BUT you don’t have to do it alone!

Procrastinating your healing won’t serve you when all is said and done. Come heal with me.

🌿Click the LINK IN BIO to get started with your 1:1 TRAUMA HEALING SESSIONS

13/04/2021

🧘🏾‍♀️
Warm ups for Yoga, Sports, Gym work out etc are not always about rigid movements. That’s actually breaking your body down more.
Instead letting the Qi/Chi (universal energy) take over by fluid movements throughout your body is a great way to warm up. Release the mind and let the Qi consume you.
▫️
STEPS FOR THIS EXERCISE:
📍Stand straight and place your legs a foot wider than shoulder width apart
📍Bend right knee and interchange with the left. (In a sway movement)
📍Continue the side by side bending of the knees and now twist the left hip COUNTERCLOCKWISE and now the right hip CLOCKWISE moving back into the left knee and left hip CREATING THE FIGURE (♾)
📍Continue this flow and now bringing the arms into the mix by rotating your right shoulder and arm backwards and then your right and keep doing this until your fall into a natural flow.
📍You should feel the Qi/Chi/energy naturally run through you... if you don’t, don’t be discouraged. Instead continue to do this until it feel natural.
LOVE JO xx
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14/02/2021

Doing less in the effective and proactive ways will give you a greater and healthier out come. GET INTO NATURE AND CONNECT WITH SELF is where you should start! Asè, Namaste, Hotep, Satnam, Love Jo xx

05/01/2021

A lot of you know what you want in life or THINK you know what you want. A lot of you are lost and that’s completely understandable given the world we live in now but also prior to 2020.
Watch this video until the end and start with these tips. Baby steps is very necessary when you are soul searching. BE GENTLE AND PATIENT WITH YOURSELF!
This is a SELF JOURNEY and an endless one. Why is it endless? Because you are always going to evolve this there will always be aspects of yourself that you will learn and unlearn.
I AM HERE FOR ALL OF YOU THROUGH THIS PROCESS! DM ME WITH ANY CONCERNS! LOVE JOxx
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Videos (show all)

🧘🏾‍♀️Warm ups for Yoga, Sports, Gym work out etc are not always about rigid movements. That’s actually breaking your bod...
Doing less in the effective and proactive ways will give you a greater and healthier out come. GET INTO NATURE AND CONNE...
A lot of you know what you want in life or THINK you know what you want. A lot of you are lost and that’s completely und...

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Opening Hours

Monday 09:00 - 13:00
Tuesday 09:00 - 13:00
Wednesday 09:00 - 13:00
Thursday 09:00 - 13:00
Friday 09:00 - 13:00