Holisticbeautydoc

New post up on the blog!!
👉🏻 Common Questions About Probiotics Answered! Link in stories or head over to holisticbeautydoc.com to the Wholistic Living Blog

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Orange Creamsicle Hydro-Lip Balm w/ Antioxidants 🍊

This luscious lip balm was formulated by Stefanie Juon, ND to be nourishing and long-lasting with a beautiful blend of essential oils that makes you feel as if you're holding an orange creamsicle between your finger tips. This balm moisturizes and protects lips while providing antioxidants for a stunning summer pout. All of our items are created fresh on a monthly basis in Charleston, South Carolina.

Ingredients:

Olea europaea (Olive Oil)
Punica Granatum (Pomegranate Oil)
D-alpha-toccopherol (Vitamin E Oil)
Organic White Beeswax Pellets
A blend of Orange (citrus sinensis), Lemon (citrus limon), Grapefruit (citrus paradisi), Mandarin (citrus reticulate), Bergamot (citrus bergamia), Tangerine (citrus reticulate), Clementine (citrus Clementina), & Vanilla (vanilla planifolia) Essential Oils.
Mica, Titanium Dioxide, & Iron Oxide (Tints Only)

6mo

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A glance at Lacto and Bifido Strain Benefits:

-Lactobacillus acidophilus – Maintains integrity of intestinal walls.
-Lactobacillus fermentum – Helps neutralize toxic products made during digestion, promotes a healthy balance of bacteria in the gut.
-Lactobacillus rhamnosus – The “travel probiotic“- found to be effective in reducing occurrences of traveler’s diarrhea.
-Bifidobacteria bifidum – Promotes healthy digestion in both small and large intestines; especially helpful for proper digestion of dairy.
-Bifidobacteria longum – Helps crowd out bad bacteria, helps neutralize everyday toxins in the gut, breaks down carbohydrates without producing excess gas.

Saccharomyces boulardii: a non-pathogenic, transient (non-colonising) yeast, originally extracted from the lychee fruit, rather than a bacteria.

S. boulardii is the only yeast that has been formally recognised as a probiotic.
Non-pathogenic transient (non-colonizing) yeast.

-Broad anti-pathogenic function/action especially on Candida, Escherichia coli and Salmonella.
-Increases the brush border enzymes in the intestinal wall, e.g. alkaline phosphatases and a-glucosidases, so may help to optimise nutrient absorption.
-Secrets an enzyme (leucine aminopeptidase) that helps to prevent allergies to common dietary proteins developing after gut damage resulting from gastroenteritis.
-Promotes the secretion of the immunoglobulin secretory IgA (sIgA), a vital part of our immune defences against incoming pathogens and toxins.
-Reduces antibiotic-associated diarrhoea (AAD), traveller’s diarrhoea, IBS-D, and acute or chronic diarrhoea in children and in adults.

Learn about more strains on the blog at HolisticBeautyDoc.com.

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Resident bacteria strains, or permanent gut dwellers, live on the walls of your intestinal tract. They form a protective layer against pathogenic ("unfriendly") germs there.

Transient probiotic strains, or temporary visitors, follow the digestive process and are eventually evacuated from the body. They are helpful in fighting certain types of bacteria, and are important to the immune system.

Resident strains:

Lactobacillus helveticus, Lactobacillus acidophilus, Bifidobacteria bifidum, Bifidobacteria breve, Bifidobacteria longum, Bifidobacteria infantis, Lactobacillus animalis, and Lactobacillus rhamnosus.

Transient strains:

Lactobacillus casei, Lactobacillus plantarum, Lactobacillus paracasei, Lactobacillus bulgaricus, Streptococcus thermophilus, and Brevibacillus laterosporus.

Learn more at HolisticBeautyDoc.com

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Fermented foods including yogurt, kombucha, sauerkraut, and kimchi are the most significant sources of dietary probiotics. Fermented foods contain a wide variety of bacteria and yeasts that can provide health advantages, but strain and quantity of probiotics are very hard to determine.

Probiotic supplements come in oral, topical, and suppository forms and are made up of bacteria, bacterial spores, or fungi. Probiotic effects are based on certain families and species of bacteria, rather than merely amount or CFU count, according to research.

While some probiotics, such as Bacillus coagulans (bacterial spore) and Saccharomyces boulardii (fungus), can be stored at room temperature, most probiotics are bacteria and must be kept refrigerated since they lose efficacy and numbers when exposed to heat. Always pay attention to the storage directions on the product label.

Açaí & Dragon Fruit Smoothie 8 oz Coconut water 1/2 cup Frozen strawberries 1/2 cup Frozen dragon fruit 1 tbsp. Moringa leaf powder 1 tbsp. Açaí powder 1 tbsp. Chia seeds 1 scoop Detoxifiber Detoxifber: This smoothie is loaded with fiber, electrolytes, antioxidants, vitamins & minerals, & plant-based protein.

Bath Salt Recipe with Peppermint Essential Oil & Pink Himalayan Salt

• 1 cup Epsom Salt
• 1/4 cup Pink Himalayan Salt
• 15-20 Drops Essential Oil of Choice:

• Lavender
• Eucalyptus
• Peppermint

Toss together and save in an airtight container. Add 1/2 cup to your bath water.

Pomegranate Oil (Punica granatum)

-Rich in vitamins, antioxidants and polyphenols that shield the skin from UV and free-radical damage.

-Supports cell regeneration, repairs skin, and effectively reduces and prevents wrinkles in the epidermis.

-Has antimicrobial and anti-inflammatory properties.

-Superior moisturizing ability, nourishing and softening while evening skin tone.

This is our superstar ingredient in the Hydro-Skincare line with Antioxidants oil based products including:

Hydro-Lip Balm with Antioxidants

Hydro-Lip Cream with Antioxidants

Hydro-Cleansing Oil with Antioxidants

Hydro-Body Balm with Antioxidants

Hydro-Lotion Bar with Antioxidants | Sand Dollar

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The Benefits of probiotics

Probiotics have been shown to have a number of advantages in studies, including:

* Digestive health/issues: diarrhea, constipation, bloating, gas, acid reflux/Gerd, fat metabolism, mineral absorption, Irritable Bowel Syndrome (IBS), Irritable Bowel Disease (IBD)

* Immune health/immune-mediated conditions: over 2⁄3 of a human’s immune system lives in the gut

* Weight management and metabolism

* Mental health/depression

* And more!

How do probiotics work?

A multitude of factors, including antibiotic use, dietary choices, lifestyle, and genetics, can impact the microbial balance within the gut.

Probiotics work by assisting in the transformation of naturally occurring colonies in the environments to which they are exposed.

They encourage the growth of commensal (good) bacteria by replenishing their numbers and/or pushing away non-commensal bacteria that have taken up residence in places they shouldn't be.

What are CFUs?
Colony Forming Units, or CFUs, are the count of probiotics that a manufacturing company guarantees are in one serving of the product b​y the expiry date.​

This indicates that, before to expiration, a single dose of the product should theoretically contain more CFUs than the bottle claims.

How probiotics get their names.

Probiotic names include a genus (first letter capitalized) and ​species​ (follows the genus, usually italicized). For example: Lactobacillus r​ hamnosus

Isolated or subtypes of a strain can also be described, with extra letters or digits usually added after the name. Lactobacillus rhamnosus GG or Bifidobacterium longum, for example.

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Hydro-Lip Balm with Antioxidants

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Perfect for the Fall and Winter seasons!

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White Pumpkin Limited Edition | Hydro-Lip Balm with Antioxidants

White Pumpkin Lip Balm, limited edition: a creamy, spicy blend of sweet pumpkin and vanilla, reminiscent of your favorite pumpkin pie!

Soothing and hydrating with antioxidants.

White Pumpkin Lip Balm Ingredients:

Olea europaea (Olive Oil)
Punica Granatum (Pomegranate Oil)
D-alpha-toccopherol (Vitamin E Oil)
Organic White Beeswax Pellets
Essential oil blend: allspice (Pimenta dioica), nutmeg (Myristica fragrans), ginger (Zingiber officinale), cinnamon (Cinnamomum zeylanicum) & vanilla (Vanilla planifolia)

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Guarana is a Brazilian plant that contains:⠀

⁃ Antioxidants such as caffeine, catechizes, theobromine, and theophylline combat free radicals, which reduce skin aging as well as skin damage.⠀

-Aids in the circulation of blood to the skin, which is beneficial for under-eye bags, skin tightness, fine lines, and wrinkles.

-It contains antimicrobial properties, which act as a natural preservative, keeping your skin microbiome happy and healthy.⠀

* This ingredient is found in the Hydro-Gel Moisturizer with Antioxidants

A dry face slows the absorption of skin care products and provides a more controlled application of powerful active ingredients for those with sensitive skin. Great for using AHA’s and BHA’s.

A damp face (not sopping wet) helps products absorb better and quicker into the skin delivering active ingredients and helping to prevent moisture loss. Apply toner, serum, and then moisturizer directly after shower to prevent transepidermal water loss and seal in moisture.

🤗 who can relate?!

Megacidin™️ | Quick & Easy Immune Support with Spore-based Probiotics

This spray is amazing and it’s my absolute favorite. I take it on the go, especially while traveling! It has 60% alcohol, an amazing blend of herbs and spore-based probiotics to combat viruses, bacteria AND boost your immune system at the same time! You can also give it to the kiddo’s 5+!

Blog post: https://holisticbeautydoc.com/blogs/holistic-gut-and-skin-health/megacidin-tm-quick-immune-support-with-spore-based-probiotics

Probiotics and probiotic supplements can include bacteria, bacterial spores, or fungi (yeast).

Common forms of probiotics include:
● Bifidobacterium ​spp.
● Lactobacillus s​ pp.
● Bacillus ​coagulans​ (bacterial spore)
● Saccharomyces ​boulardii (fungus)

In order to have a thriving microbiome we need lot’s and lot’s of diversity!