Tiff Rich
Most importantly I live life by helping people beli
I'm determined person,have lot of self control, I was born to Lead,I'm very grateful of life cause tomorrow not promised, I live life by setting Goals, I believe you can do anything you put your mind to.
12/01/2020
4hr Done....now sauna and stretching
Do what makes you Happy...
The Mind controls Everything....become
11/01/2020
Stay work on ME
Even more when I don't feel like it because I am emotionally🙋♀️
intelligent @ LA Fitness
11/01/2020
Happy Friday....I'm bout to be 35yr 😏 I enjoy spending my TIME doing what
I want 🙋♀️
From conversations ,dating ,family events social events,
So if its NOT what I want to do 🙋♀️I don't do it💪
last time I checked only one person go in a casket @ LA Fitness
10/01/2020
Flash back Friday....you never know...who knows who😉
me and been rocking with each other for YEARS
08/01/2020
Transformation Tuesday ..I eat to feel GOOD, Health and to Look appealing to my eyes 🧐🙋♀️🙋♀️😉
Cancun in 71Days
05/01/2020
One of my students send me this...She told me I give her HOPE 😇😇
Anything possible
Story of My Life hands 🤣🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️😏 the difference is people dont ask Me too get UNDRESSED....They want TOUCH
04/01/2020
We all have 24hr....It can be done
Had a great rehearsal and awesome time meeting the rest of the crew that's on tour
S/o to my Mentor love being around like Minded people
Now it time get theses Gainz @ LA Fitness
04/01/2020
03/01/2020
Flash back Friday... I remember this day
Because it change my Life....It was the first day I went to counseling for
Anger management my job recommended it. Little did I know a SEED was planted 😉
02/01/2020
So today was checking day ... for are 2020 season and some Goody's 😁 if you need a awesome meal plan or supplement
go check him out... tell him I sent you and he would definitely take care of you
Dynamite nutrition
02/01/2020
. Have you ever ask yourself what am I'm doing.... mentally 🚶♀️🚶♀️🚶♀️🚶♀️
emotionally ,spiritually and even physically for myself🤔 @ LA Fitness
Facts...There's No way around it
01/01/2020
Today was my first day back working upper body but my Glutes were
popping 🤔😏😏💪
31/12/2019
I'm so excited for
I achieve all my Goals of 2019🙋♀️...So I'm thankful 😉 # your truly Self-Awareness Coach $ @ LA Fitness - ALLEN PARK
Finish strong.... I always have to psych myself out 🤣🤣
S/O to my mentor
Best thing you can do for yourself...Is invested into Yourself 💪
1% better University let's Go.....
30/12/2019
Facts
FACTS...Story of My Life💣 now turning another page and writing another chapter
You Might NOT wake up on 1st💣💣
Whatever you Goals are do it NOW
28/12/2019
Everyone wants the prize but don't want work for it @ LA Fitness - ALLEN PARK
27/12/2019
First workout completed time to handle other things we all have the same 24 hours use it productively💪
26/12/2019
That day off got me so Hyped up 💪💪💪We bout to move the gym this Morning LEG Day
26/12/2019
Happy holidays world
25/12/2019
Family Ties...love my brother @ Bloomfield, Michigan
25/12/2019
Merry Christmas world... @ Bloomfield, Michigan
24/12/2019
Transformation Tuesday..... The effort you put into your Goals determines the out Result...
22/12/2019
Making memories with my family ...Same father different mothers but we were blessed that our mothers raise us equally
My heart
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