Trainermansam

Trainermansam

Personal Training, Online Coaching, Fitness Page, Online Training, Training

19/01/2023

Hi everyone! I wanted to invite you to train with me on Kickoff! It's a new personal training and nutrition coaching service where I build custom weekly plans for YOU and then coach you through it all 5 days a week via text, phone, and app.

Here is the link to get started: trainwithkickoff.com/coaches/SamuelJackson?ref=cr_fb

30/10/2022

Just uploaded a new Facebook Reel, go check it out!

11/10/2022

Can somebody tell me why videos like this get all these views?

This guy is just hogging all of the weights in a crowded gym to show off that he can hold heavy weight.

If you're really wanting to impress somebody with your lifting skills, i think there's an entire SPORT that accomplishes this.

Keep this off our gyms pls😭

GET YOURS!!

Photos from Trainermansam's post 09/10/2022

Welcome to something I like to call: TrainerManSam's Weekly Workout Plans! I wanted to make something accessible to everybody for a low price to help as many people as I can get into the gym and feel comfortable knowing they are getting a great workout in every time they walk in! Super excited for this and to watch all of your fitness journeys as this is for YOU!

Just hit the link on my profile and it'll take you to Patreon where you can join and be a part of your new TOMORROW!

See you there!

GET YOURS!!

08/10/2022

Stay tuned...

31/05/2022

This is one of the videos you'll get access to out of 33 (as of right now) if you work with me to reach your goals!

I care a lot about making sure that even if you don't get in the gym with me in person, i'll always be there on your phone, tablet, whatever it is to make sure you get a safe and efficient workout!

GET YOURS!!

30/03/2022

How was my lunge form?😏

17/03/2022

My old roommates dog: Frosty! And then me😂

17/03/2022

What's up Facebook! it's been a while. I'd like to catch you up.

Be on the lookout for more posts about study-driven content that will help your fitness life In as easy as a 15 second video! I'd like to be able to help out any problems you guys have In the fitness world such as: debunking myths, any frustrations you have while at the gym, and much more! Just hit me up with any questions you have and I will do my best to answer them!

As for me, I will be moving to Tampa in May and will have my own office! Super excited to be able to have a designated place to get the best content out for you all. My main mission is still to help out as many people out as I possibly can in the form of bringing valuable information in weightlifting and improved lifestyle changes to make peoples' everyday at least a little bit better!

Be on the lookout!

09/07/2021

A new look

Check out my 8 Weeks of Workouts for $8 program!

Have a gym to workout at? Great!
If not, no worries.

You can do this program anywhere and still achieve promising results.

Purchase on www.trainermansam.com/shop

GET YOURS!!

09/03/2021

This shows why Kanye was so good at his craft. He refused to even look at the word lose! He worked so hard to be the best he never thought about being anything lesser. GET YOURS!!

23/02/2021

Currently offering a free four week workout program for anyone that leaves a review on my Facebook: TrainerManSam ! Just DM me your goals, background of training (beginner, intermediate, etc..) and I will get back to you with a written out program tailored for you! GET YOURS!!

Online Coaching | Trainermansam 08/02/2021

Hope everyone is doing well! I just wanted to list some things of why you might be interested in online personal training with me:

1: You will be able to start crushing your fitness goals this very instant by booking a zoom session with me at your convenient time.

2: No matter where you are starting fitness wise, we will be able to safely maneuver exercises and workouts to be the most efficient training program tailored for YOU

3: There's way too many reasonings, so I'm going to put the etc... thing right there and tell you I'm a very cool person to work with so

GIVE. IT. A. TRY.
You only regret the efforts you didn't take! GET YOURS!!

www.trainermansam.com

Online Coaching | Trainermansam Welcome to TrainerManSam: The best place for online personal training and workout programs! Here at TrainerManSam our goal is to provide the most effiicient and safe workouts to our clients from research on studies, our certifications in the personal training industry, and our experience! GET YOURS!

Videos (show all)

STORY TIME FINALE!
PART 2 of Story Time!
STORY TIME: MY FIRST CLIENT PART 1
HOW TO DO A GOODMORNING! Noooo not like waking up early😂
Facebook doesn't let me post past a minute so i'm sorry it randomly cuts off but practice those daily healthy habits and...
It's what I say in everything: GET YOURS!!
Is intermittent fasting detrimental or very helpful paired with resistance training for LBM? This analysis tells us! Wor...
Talking about a recent study on hypertrophy and strength gains! Check it out!
This is one of the videos you'll get access to out of 33 (as of right now) if you work with me to reach your goals!I car...
The difference between the high bar squat and the low bar squat! Give it a try!
If you're new at squatting, this is a fantastic way to start. It will make sure you are hinging at the hips and sinking ...
This shows why Kanye was so good at his craft. He refused to even look at the word lose! He worked so hard to be the bes...

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00