Sol Heals Enlightened Therapy

Be Empowered @ solheals.com
Mental health issues are often projected externally or suffer inner ego identity. Balancing inner and outer requires a fluid back-and-forth movement. But to be in balance, one must know what parts stand in the way of

A grateful heart is a magnet for miracles ❤️

If you live in Washington State and could benefit from low-cost therapy, send me a private direct message. I have a therapist interning who needs adults or couples to see on Zoom. She has openings on Sunday. The first session is free to try it out!

Sol Heals is brand new therapeutic community for those seeking whole healing. Get step-by-step course tools and a live weekly group therapy support from a highly trained therapist ~ 4 levels of quality content to support members’ whole healing journey.

Hi Friends! HAPPY NEW YEARS 🎊🤩

A Gift for YOU ~ https://SolHeals.com/free-therapy-webinar

Sol Heals wishing you a very Merry Christmas 🎄🎁 or Happy Hanukkah depending on what you celebrate.

A deep appreciation to y’all ~ plus a shout out to this weeks top engagement fans!

Loretta McNabb, Kelly Jo Craig, Kara E. Bicket

Who I am

Look inside…. what do I see?
The answer to this question
Empowers me

Who I am lies deep within
The colors of my soul reveal to me
Divine I am !

Sol Heals

Falling in love can be easy but staying in love can be a real challenge. A genuine bond between two takes time and requires ongoing support to grow. There are certain practices that couples can incorporate into their daily lives to keep their love growing.

A simple thoughtful gestures like taking time to appreciate your partner, show affection and have an open honest conversation. Get familiar with what your partner loves and incorporate those in. As well, plan small surprises or short getaways every now and then.

After falling in love, it's even more important to stay in love by regularly pursuing each other. With a little bit of care and attention, any couple can continue falling in love each day!

Wishing all my friends a Happy Valentines Day ❤️

Abraham Maslow died in 1970 a year before I was born. He studied and taught Psychology at the University of Wisconsin where I got my Bachelor's Degree in Psych. I feel connected to Maslow and I am on a mission to support others on their journey towards self actualization.

I'm soon completing two courses to offer. One that works around resolving the past [Time Travel Therapy], and the other 20 Body Energy Healing Skills [Bioenergetics] to prepare your system to journey towards self actualization.

A Journey, I am calling Enlightened Self, I hope you will take with my school Sol Heals.

❤️ Bethany

To be self actualized means you are not only connected deeply to your soul but you are evolved and accepting the process of life. Accepting life is so much easier when you have the tools to manage your system. Sol Heals supports people on their path to self actualization.❤️

Time Travel Therapy Course ~ A creative way to heal past memories 🧡 Reach out if interested in knowing more.

Heal ➡️Grow ➡️Self Actualize ➡️Manifest➡️

How a relationship communicates is a big indicator of how healthy it is. Check your relationship against this quiz. How does it hold up?

Less Stress More Me!

I was inspired to write this after letting go of my stress in meditation recently. I just felt more me again. Perhaps you can relate? When the stress comes off you feel more like you...

Wishing us all less stress in our lives,

💕 Bethany

"Abundance is the process of letting go, that which is empty can receive" ~ Bryant H McGill

Beware! People Pleasing causes Pain

Upon discovering some concerning facts about people pleasing, I wanted to share with my audience.