Elements of Health Care

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When you visit your doctor, here are some good questions to ask: https://elementsofhealthcare.com/best-questions-to-ask-your-doctor-about-heart-health/

Learn about what makes a good hypertension diet, how to eat for better blood pressure, and improve your health through the food you consume.

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Hypertension Diet, How to Eat for Better Blood Pressure and Health Learn about what makes a good hypertension diet, how to eat for better blood pressure, and improve your health through the food you consume.

Improving your cardiovascular health is important, and there are several diets you can try. What about the American Heart Association diet, what do they recommend? Let’s take a look.

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American Heart Association Diet, What Do They Recommend? Find out. Improving cardiovascular health is important and you can try several diets - but the American Heart Association diet, what do they recommend?

One of the best ways to improve heart health is through healthy eating. Here is the best diet for heart health, along with 5 others.

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Best Diet for Heart Health (and 5 More) | Elements of Health Care One of the best ways to improve heart health is through healthy eating. Here is the best diet for heart health, along with 5 others.

HDL cholesterol is the “good” type of cholesterol. Learn how to increase HDL cholesterol and improve your overall health.

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How to Increase HDL Cholesterol | Elements of Health Care HDL cholesterol is the “good” type of cholesterol. Learn how to increase HDL cholesterol and improve your overall health.

Cholesterol is a major factor in cardiovascular disease. Find out how to lower LDL cholesterol by following these lifestyle tips.

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How to Lower LDL Cholesterol | Elements of Health Care Cholesterol is a major factor in cardiovascular disease. Find out how to lower LDL cholesterol by following these lifestyle tips.

Many people know about the health benefits of fish oil, but what about krill oil? Here are 3 amazing health benefits of krill oil.

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3 Amazing Health Benefits of Krill Oil | Elements of Health Care Many people know about the health benefits of fish oil, but what about krill oil? Here are 3 amazing health benefits of krill oil.

L-arginine is an amino acid (a building block of protein) which helps build muscle and tissue. L-arginine Plus is an amino acid supplement that has so many amazing benefits for your health. Let’s take a look at a few.

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What is L-arginine Plus? - Elements of Health Care What is l-arginine Plus? It's an amino acid supplement that can help improve many aspects of your heart health.

There are plenty of supplements that provide nitric oxide health benefits. Learn how these supplements can help improve your health and wellness.

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Amazing Nitric Oxide Health Benefits | Elements of Health Care There are plenty of supplements that provide nitric oxide health benefits. Learn how these supplements can help improve your health.

If you have high cholesterol, you probably want to get it back down as quickly as possible. High cholesterol puts you at major risk for heart disease. However, you can take control of your cholesterol levels. Here are a few ways to reduce cholesterol quickly!

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How to Reduce Cholesterol Quickly - Elements of Health Care High cholesterol puts you at risk for heart disease. However, you can take control of your levels. Here's how to reduce cholesterol quickly!

If you’re wanting to keep your cholesterol in check, and don’t want to get on prescription medication, there are many home remedies to reduce cholesterol naturally. Before we get in to those, let’s look at what cholesterol is and why it’s important!

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How to Reduce Cholesterol Naturally Home Remedies | Elements If you’re wanting to keep your cholesterol in check, there are many home remedies to reduce cholesterol naturally. Let's look at a few!

Turmeric is a popular natural remedy that can improve many elements of your health. In this article we’ll answer the question, Is turmeric good for heart health?

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Is Turmeric Good for Heart Health? - Elements of Health Care Turmeric is a popular natural remedy that can improve many elements of your health. Is turmeric good for heart health? Let's take a look!

When you think of heart healthy food, you probably don’t think about fruit! However, fruit is one of your most underestimated and underutilized tools for monitoring your heart health. Fruit is full of nutrients that can help lower your cholesterol and blood pressure.

Learn about the best fruit for heart health.
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Best Fruit for Heart Health - Elements of Health Care When you think of heart healthy food, you probably don’t think of fruit! However, fruit is one of your most underestimated tools for improving your heart health.

What is Turmeric? What are the benefits of taking it? Learn about this key ingredient.

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Turmeric Nutrition: Uses, Benefits, and Side Effects - Elements of Health Care What is turmeric? Turmeric is a spice grown in Southeast Asia that has been part of Chinese and Indian traditional medicine for centuries. This spice is also used in many Southeast Asian cuisines. Turmeric has anti-inflammatory properties that can help with a wide range of health issues. The spice.....