Uplift Yoga
Uplift Yoga is an Authorized Crystal Tones Mini Temple. Contact us to find your Bowlmate! Uplift Yo
17/04/2020
This Sunday! Sound Bath at 2pm! You know you need it in these crazy times.
The Spirited Soul – Events 101 followers
03/02/2020
How about some self love for February? I can’t think of a better way then with meditation.
Oprah and Deepak are teaming up again! Join me on the 21 day Free Health Meditation! I just finished the first day - it is wonderful. You can sign up here https://chopracentermeditation.com/experience
Oprah & Deepak's 21-Day Meditation Experience Perfect Health starts February 3 – Register now!
26/01/2020
Can’t make my Sound Bath? I’ve got your back! I’ve started recording them! Listen here: https://anchor.fm/chris-blum
30/11/2019
End your weekend feeling more relaxed and calmer with a hour-long Crystal Alchemy Singing Bowl Meditation. The bowls are pure crystal quartz blended with a variety of gemstones and precious metals that provide a unique sound, vibration and healing experience.
Reserve your spot http://bit.ly/soundbath541
21/11/2019
Mercury and Venus - I phone can’t get them but wow! Venus is one of my ruling planets.
20/11/2019
If you own Crystal Singing Bowls be sure to insure them! I was just packing this beauty up and it cracked. Anderson Musical Insurance is cheap and covers them, just in case accidents happen.
20/11/2019
So excited to book my first Sound Bath in Eugene!! Take an hour for yourself during the crazy holiday season, and bring a friend! 12/22 ! Be sure to sign up in advance to reserve your spot and save $5!
19/11/2019
Stay tuned - NEW Sound Bath Location coming soon!
16/11/2019
This Sunday @2 pm! Sign up now to reserve your spot http://bit.ly/soundbath541
13/11/2019
Cloudy full moon ceremony tonight 🌕💫 @ Eugene, Oregon
12/11/2019
20% off all practitioner bowls in November! Check out our inventory at www.upliftyogatherapy.com
12/11/2019
Full Moon in Ta**us pics - it is so bright out it’s spooky! @ Eugene, Oregon
09/10/2019
Because the couch is not soft enough 🤣
09/10/2019
Fall Sale! Through Oct 31! Will ship! Contact us to set up a Web conference to help you find your Bowlmate!
09/10/2019
🥰🥣🥣🥣🥣🥣
09/10/2019
Join me Oct 20th at 5:30 reserve your spot http://bit.ly/soundbath541 space is limited!
16/09/2019
Last nights Sound Bath was amazing! Stay tuned we are moving them a little earlier in the day for the winter months. @ Common Bond
07/09/2019
Music is therapy!
Doctors Now Prescribing Music Therapy for Heart Ailments, Brain Dysfunction, Learning Disabilities, Depression, PTSD, Alzheimers, Childhood Development and More - Didge Project Music has proven time and again to be an important component of human culture and is now being seen as music therapy in many medical environments.
Sound on with headphones! Come raise your vibrations tonight with these lovely bowls @7 pm! Seating is limited so sign up online to reserve your spot! http://bit.ly/soundbath541
Sound Bath in Eugene at Common Bond this Sunday! See you at 7 pm.
12/07/2019
A couple beauties looking for the Bowlmate! Have you always wanted a Crystal Tones Alchemy Singing Bowl? We can help you find the bowl that resonates with you! Contact us at upliftyogatherapy.com to learn more! @ Eugene, Oregon
03/07/2019
They are happy here!
Sound on head@phones better
02/07/2019
Its coming together!! @ Eugene, Oregon
Next Sunday Sound Bath - don’t want to miss this beauty!!
13/06/2019
Bay Area Peeps! is taking over 3rd Friday Sound Baths - be sure to check her out!!
13/06/2019
I have been loving the breathwork Shamekia Lashay has been bringing to class - and here’s some research that it’s good for me! Might need to bring into my Sound Baths!
How Breathing Calms Your Brain, And Other Science-Based Benefits Of Controlled Breathing The brain science of breathing is revealing much about how controlled breathing influences our emotions, regulates stress and anxiety levels, and affects other factors central to mental and physical health.
Sound on - headphones better! This is one of my first bowls - rose quartz! She’s amazing! Full of love, grounding and freeing! These bowls are transforming!
03/06/2019
My first Sound Bath in Eugene/Springfield is booked!
Reserve your spot http://bit.ly/soundbath541
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End your weekend feeling more relaxed and calmer with an hour-long Crystal Singing Bowl Meditation. The bowls are pure crystal quartz blended with a variety of gemstones and precious metals that provide a unique sound and healing experience.
For those who are new to meditation, this is a great way to start because the bowls will help quiet the mind and allow attendees to stay focused. For those who have been meditating for a while, the Alchemy Crystal Bowls deepen and enhance the practice with their healing properties. The room will also be filled with the soothing smells of a custom blend of essential oils to help attendees relax even deeper.
Please wear comfortable clothing, bring a yoga mat, pillow and blanket, we have a limited seating for this event so be sure to reserve your spot!
The sound bath will consist of a short-guided meditation, crystal bowl sound therapy, 10-minute silent meditation and finish with a glass of charged water from one of the bowls, feel free to bring your own water bottle if you wish to take some home.
The Sound Bath will cost $20 - register now http://bit.ly/soundbath541
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