PhysioLogics Youth Wellness
Rochester, NY Youth Wellness Center: Classes, Services & Activities for children to recognize and un
Peaceful Mind. Strong Body. Empowered Spirit.
Peaceful Mind. Strong Body. Empowered Spirit. This powerful mind body connection fosters self-compassion, emotional regulation, growth mindset and resilience. I believe cultivating this connection at a young age is essential to joyful living, a healthy active lifestyle and a lifelong ability to confidently and gracefully face adversity.
Welcome, thank you for stopping by! My name is Lauren Puccia and I am honored to offer your child opportunities to promote mental and physical wellness. From my own experiences as a child and now as a mom of three children, I have grown to understand how essential it is for children to maintain a healthy mind and body balance. I’m sure you can relate to the hectic and chaotic schedules of the modern family! The stress of trying to fit it all in can be exhausting. Building the foundation of Peaceful Mind. Strong Body. Empowered Spirit helps us recenter and tackle challenges peacefully and successfully.
As a physical therapist for the past 16 years, I’ve gained an even greater understanding of the need for youth mental and physical health wellness services. The World Health Organization statistics on mental health concerns are alarming, with most mental disorders beginning fairly early in life -one half before the age of 14 and three fourths by 24. My passion to provide children with a foundation for success has led me down a path of research, certifications and trainings and the creation of a unique program that encompasses wellness as a state of mind and a manner of functioning.