Q Wellness
Online Yoga Studio, Personal Biomechanics, Wellness Coaching - contact me to schedule your session!
02/09/2023
This photo from the Bavarian Alps invites you to join us for and with and — register at our website, QWellnessYoga.com
31/08/2023
Hey, who want some ! Our Tuesday/Thursday classes are perfect for you. With options and an library, you can for comfortably and accessibly. Check out our website to register.
26/08/2023
Unfiltered! This quarter moon over the trees up on the mountain invites you to some and — all of which are perfect for your PLUS every class is
Find our fabulousness at QWellnessYoga.com
Sign up now!
Register at QWellnessYoga.com
Bring a chair, a dishtowel, and two foam yoga blocks.
Next week in the studio, we're bringing you , , , , , and a special workshop opportunity to work out your neck and head aches!
Register on our website, QWellnessYoga.com
17/08/2023
Getting to yoga class isn't always a walk in the park, but with our you get to and support your with your level of -- from to , we offer fabulous and all our classes are , so it fits your lifestyle!
09/08/2023
We do some spontaneous living room dance party moves during , to integrate our strength-balance-mobility skills… and for more fun! Find us at qwellnessyoga.com
Join us for some every Tuesday and Thursday at 10am ET. All our classes are and accessible via our on-demand video library! Check out our website in our bio or in the comment below.
04/08/2023
We have next week, with with Sonya (in Garmisch, Germany), and with Joni (from Colorado) and Amber (from North Carolina) — perfect for All our classes are
01/08/2023
Auspicious August...
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When your body parts feel out of order, get lined up with some and with classes that fit your body, especially . All our classes are — find the fun!
This bit of comes to you from the deck of the lakeside cabin at Lake George. You can do your practice anywhere! Join me Mondays and Wednesdays for an hour of , especially and . All our classes are . See the first comment for the link to our website.
24/07/2023
Register at QWellnessYoga.com
to help your sore spots and achy joints feel better.
The view of Lake George from the hiking trail along the Adirondacks Mountains calls you to yoga class! QWellnessYoga.com
19/07/2023
Register now for our special workshop next Friday and come ready to play ball!
QWellnessYoga.com
15/07/2023
This large, ancient oak tree from Sheffield, England invites you to practice yoga with us this week.
QWellnessYoga.com
08/07/2023
Our studio crew schedule!
Find us at QWellnessYoga.com
Find our classes at QWellnessYoga.com and join me for some clunky yoga for creaky bodies.
01/07/2023
Celebrate our nation’s birthday with some online yoga practice — moving your body keeps it able to do more of the fun stuffs in life.
QWellnessYoga.com
(link in bio).
29/06/2023
Help us spread the seeds of goodness and bloom in new spaces. Our online yoga classes are perfect for the clunky, creaky bodies that need slower movements for strength and coordination. We help you move better in the body you have. QWellnessYoga.com
26/06/2023
Good words of advice from the doors of Sheffield, South Yorkshire, England. If the plan to join us for live, group yoga class doesn’t work for your day’s schedule, you can always rent a recorded class! Check it out at our website, QWellnessYoga.com.
19/06/2023
We honor this day, with acknowledgement of our history, and awareness that the quest continues for true equality and equity.
12/06/2023
Yoga practice helps you be ready to make the most of life’s roll of film. Our clunky yoga for creaky bodies assists with all the action scenes! And every class is pay-what-you-can.
QWellnessYoga.com
Thank you, for inspiring us!
29/05/2023
We will always remember and honor our nation’s heroes. Thank you for your courage.
27/05/2023
These flowers from the Adirondacks area of Lake George NY are encouraging you to come to yoga class next week! We might try butterfly pose. QWellnessYoga.com
19/05/2023
Even roadrunners stop to do yoga in their day for whole body well-being. Join us for a class next week!
QWellnessYoga.com
16/05/2023
getting ready to teach chair class — setting up the equipment and checking the lighting
Videos (show all)
