Omni Gym Back & Neck Care

https://youtube.com/shorts/1S1Bc2OzThc?feature=share
Great tip on stress management!

Internal Struggle | Alan Watts #shorts #alanwatts #philosophy #enlightenment #motivation #speech An enlightening speech from Alan Watts about the You Beyond You. Part 25Positive thoughts for inspiration and motivation to be the best version of you. Tips ...

Swing on IN & Spring into our 'Swing into Spring' Sale!!

ALL SWINGS, STANDS, & ACCESSORIES 15 to 25% OFF!

Are ya ready to spring into spring with our new Yogaswing thing?
Are ya ready to put a spring in your step and finish your journey to optimal health today?
Are ya ready to finally fix that troublesome spine and relieve that aching back?
Are ya ready to strengthen your core and stretch all those tight muscles out?

Then Swing on in and spring onto our Swring into Spring sale while it lasts!

Email us at [email protected] for details.

RE-NEW...RE-FOCUS...RE-ALIGN

While everybody on the planet is getting ready to celebrate the first day of the new year 2013 and begin implementing their New Year's resolutions, we here at Omni Gym would like to invite everybody to join us and take the OPPORTUNITY of this rare 26,000 year cyclic alignment to RE-FOCUS, re-aim and re-launch our INTENTIONS to improve, expand and evolve even further, deeper and higher towards our target goals! So for us we CHOOSE to see it and start it as 'Day 10/Year 1 of the New ERA' as of 12/21/12!

We believe it is an even greater opportunity than any other New Year's event in our lifetime to transform our old limiting belief systems and linear 2-dimensional paradigms based too long on fear, limitation, separation, materialism and superstition!
No matter what fearful or disastrous event may 'appear' to lurk on the horizon we should constantly remember that we are living in the greatest RENAISSANCE that has EVER existed in history! Allow yourself to take advantage of this, along with all the extra available energy of this rare alignment, combined with added power of the mass consciousness driving this train forward, upward, inward and onward!

Here at Omni Gym and Movement Medicine we promise to work even harder to do our part to provide you with sustainable quantum cutting-edge tools, toys & techniques to keep you balanced, motivated, activated ... mind, body, spirit ... ..
ie: Tuned IN, Turned ON , Toned UP!

We already have several new power tools and toys ready to roll out of the oven to make yours ... the BEST YEAR EVER!!
So by all means SWING BY and HANG OUT with us any time and find out what they are at ...

www.Yogaswings.com

Home Omni Gym provides original and quality aerial yoga swings & support stands for back and neck care, inversion therapy, hammocks, trapezes and suspension fitness.

We are doing a FREE Yogaswing Bundle giveaway every week this Holiday season! One lucky winner will be chosen every week and receive $360 worth of prizes from now til Christmas! Enter below!
https://kingsumo.com/g/ldrpge/omni-gyms-stretchy-swing-bundle-giveaway?fbclid=IwAR0gEGKKHJREdq2bWw7Ng13sks2fg7bV72kw3cMNOGFKFdUvHJ4IYz4I0sU

Omni Gym's Stretchy Swing bundle giveaway! Omni Gym's Stretchy Swing bundle giveaway! by Omni Gym. Hosted by KingSumo Giveaways

A cool time to win a FREE YOGASWING & accessories!
Every week from now till Christmas!
The more you share this link the greater your chances!

https://kingsumo.com/g/kw2u4o/omni-gym-stretchy-swing-bundle-giveaway

Omni Gym Stretchy Swing bundle giveaway! Omni Gym Stretchy Swing bundle giveaway! by Omni Gym. Hosted by KingSumo Giveaways

'Swingitation'

Set a timer for 5 minutes and:
🕐Get comfortable in a seated or supine position, one where your joints are supported and you can breathe easily, but will not fall asleep.
🕑Eyes closed, begin to slow your breath, making it deep and long and easy, breathing from the diaphragm.
🕒Begin to make your inhale as long as your exhale, counting to - minimum 5, maximum 8 - for the inhale as well as the exhale. This will help you to slow both sides of the breath down and balance them out.
🕓If counting isn't your thing, just keep with the deep and even breathing while you notice any thoughts and sensations passing through the brain. Yet don't attach yourself to any single thought or feeling. Acknowledge it, then let it go.
🕔Relax your face, jaw, eyes, shoulders and the rest of your body.
•••
Don't worry about "doing it right," just breathing for five uninterrupted minutes is all you need to feel an instant refresh!

•••

One of our most commonly asked questions is how to do this simple basic Lumbo-pelvic stretch & spinal traction maneuver for low back pain or tightness. Simply sit in sling saddle then lie with back on floor and wrap legs into the fabric as shown. Relax and enjoy!

Sling can be lowered or raised easily for more or less traction/stretch. Hang for 5 or 10 minutes then sway right/left or flex and extend forw/back for greater mobilization of lumbar vertebra.

Imagine a tool so fine as this for fitness & healing ...

Most Revolutionary Technology EVER for Home Fitness, Spine Care, Swing Yoga & Inversion Therapy! Omni Gym is truly the most revolutionary transformative Yoga Swing technology on the planet because it is the most comfortable-pleasurable-versatile-multifun...

The Garden Gym 😉