CPR2U
CPR2U is an American Heart Association (AHA) Authorized Training Center, providing Heartsaver® CPR We also offer a full array of CPR Equipment in Tucson.
Welcome to CPR2U, Tucson’s premier resource for CPR Training, Pediatric CPR, ACLS and First Aid Classes. Heartsaver® CPR AED is a classroom, video-based, instructor-led course that teaches adult CPR and AED use, as well as how to relieve choking on an adult. This course is for the lay rescuer, and satisfies most workplace requirements for general CPR. If you are a involved in direct patient care i
10/02/2024
A bill has been introduced to require schools to have an Emergency Cardiac Arrest Plan.
Bill would mandate school cardiac arrest emergency plans LAUREN KO BLEYCronkite News PHOENIX – More than 23,000 children each
09/02/2024
On average, homeowners pay around $1.40 a day for a full-time Fire Dept including salaries & benefits. If you own a smart phone, you pay $3.40 on average a day for it. That cell phone won't DIE for you or your kids, protect your property, save your life, perform CPR or drive you to the hospital in an emergency. Copy and paste if you agreeand encourage everyone to support their local Firefighters. God is Great and Life is Good. Bill
31/01/2024
Sarah Doreen Alderete and I are getting ready to teach a CPR class this evening with a few buddies! Good times!
Make it a great Day!
Ruben Alderete is staff at CPR2U and does these motivational, education, shout outs each day.
05/09/2023
Better Heart Health Tip | Don't Forget the Chocolate
CPR2U | (520) 400-8204 | cpr2uaz.com
04/09/2023
Happy Labor Day! 🦅
01/09/2023
Dr. Mahesh Rahu from Advocate Health Care shares tips for keeping your heart healthy during marathon training.
CPR2U | (520) 400-8204 | cpr2uaz.com
Marathon Moments: Doctor's tips for keeping heart healthy during training Dr. Mahesh Rahu from Advocate Health Care shares tips for keeping your heart healthy during training for the Bank of America Chicago Marathon.
31/08/2023
One woman in the United States dies from heart disease every minute, and the risk increases with age. Find out how to best protect your heart in this decade-by-decade guide to healthy living and wellness.
CPR2U | (520) 400-8204 | cpr2uaz.com
Heart Health Tips for Women in Their 20s, 30s, 40s, 50s, and 60s One woman in the United States dies from heart disease every minute, and the risk increases with age. Find out how to best protect your heart in this decade-by-decade guide to healthy living and wellness.
30/08/2023
This 7-day healthy eating plan is filled with delicious foods and recipes that are heart-healthy and will help you lose weight. Check them out today.
CPR2U | (520) 400-8204 | cpr2uaz.com
7-Day Heart-Healthy Meal Plan: 1,200 Calories This 7-day healthy eating plan is filled with delicious foods and recipes that are heart-healthy and will help you lose weight. Check them out today.
29/08/2023
A healthy, balanced diet can help people with type 2 diabetes lose weight and lower their A1C. Find out what to eat and avoid, get a sample menu, and find beginner tips in this detailed article.
CPR2U | (520) 400-8204 | cpr2uaz.com
Type 2 Diabetes Diet: A Complete Guide A healthy, balanced diet can help people with type 2 diabetes lose weight and lower their A1C. Find out what to eat and avoid, get a sample menu, and find beginner tips in this detailed article.
28/08/2023
Motivation Monday 💗
CPR2U | (520) 400-8204 | cpr2uaz.com
25/08/2023
CPR2U | (520) 400-8204 | cpr2uaz.com
CPR Saves Life of Allen Man Who Suffered Cardiac Arrest During Workout Recent health headlines hit close to home for an Allen man, who just months ago, was at the right place at the right time when his heart stopped.
24/08/2023
Better Heart Health Tip | Go Fish 🎣
CPR2U | (520) 400-8204 | cpr2uaz.com
23/08/2023
Better Heart Health Tip | Focus on Your Middle
CPR2U | (520) 400-8204 | cpr2uaz.com
22/08/2023
Better Heart Health Tip | Stop Smoking
CPR2U | (520) 400-8204 | cpr2uaz.com
18/08/2023
Do you have these six key foods in your regular diet?
CPR2U | (520) 400-8204 | cpr2uaz.com
Six key foods proven to lower the risk of heart disease Regular intake of these six key foods, the study suggests, could be the key to tackling heart diseases and strokes
17/08/2023
With the Mediterranean diet falling in the third slot, learn about the top two diets, plus the other fads that don't quite make the grade.
CPR2U | (520) 400-8204 | cpr2uaz.com
The 10 Best Diets for Better Heart Health, Ranked by Cardiologists Study up on the best diets for heart health (as well as the worst diets for heart health) so you can eat in a way that helps lower your risk for heart disease.
16/08/2023
Heart-healthy snacks are foods that have properties that can benefit the heart, such as healthy fats and antioxidants. Snacks containing fruits, nuts, and whole grains could be good options.
CPR2U | (520) 400-8204 | cpr2uaz.com
Heart-healthy snacks: Sweet, savory, and low sodium Heart-healthy snacks may contain healthy fats, antioxidants, and other important nutrients. Here are some ideas for sweet and savory snacks.
15/08/2023
A sports medicine expert explains how isometric exercises can be easily incorporated into daily routines — and make a big difference in people’s health.
CPR2U | (520) 400-8204 | cpr2uaz.com
How Isometric Exercise Can Improve Blood Pressure and Heart Health A sports medicine expert explains how static exercises can be easily incorporated into daily routines to make a big difference in people’s health.
14/08/2023
Can you overdo it with your exercise?
CPR2U | (520) 400-8204 | cpr2uaz.com
Too Much Exercise: Can it Hurt Your Heart? Atrial fibrillation, or AFib, is an abnormal heart rhythm.
11/08/2023
Reversal of chronic disease and overall improved health are some of the benefits that the Ornish diet claims to provide.
CPR2U | (520) 400-8204 | cpr2uaz.com
What You Should Know About the Ornish Diet The Ornish diet is one of U.S. News & World Report's Best Diets of 2023. Read more for Ornish diet reviews, meal plans, food lists and tips.
10/08/2023
It’s better to choose healthy ways of eating that allow for variety, rather than overly restrictive fad diets, experts say.
CPR2U | (520) 400-8204 | cpr2uaz.com
What Are the Best and Worst Diets for Heart Health? Despite their popularity, keto and paleo diets may not be great for long-term heart health — but the Mediterranean diet still ranks high.
09/08/2023
Does it take daily exercise to keep your heart healthy? Maybe not.
CPR2U | (520) 400-8204 | cpr2uaz.com
Struggling to exercise? Turns out, daily workouts aren't necessarily the answer to good health Great news for you weekend warriors
08/08/2023
An active lifestyle is great for cardiovascular health—here are some of the most beneficial ways to move.
CPR2U | (520) 400-8204 | cpr2uaz.com
4 Heart-Healthy Types of Exercise to Do for a Strong and Happy Ticker All physical activity is great for cardiovascular health, and here are four types of workouts and modes of exercise for a stronger, healthier, happier heart.
04/08/2023
Think you might be overdoing your workouts? These are the signs that should immediately put a pause on exercising.
CPR2U | (520) 400-8204 | cpr2uaz.com
When to Stop Exercising Immediately Think you might be overdoing your workouts? These are the signs that should immediately put a pause on exercising.
03/08/2023
New research has found that babies of mothers-to-be who engaged in aerobic exercise during their second and third trimesters had increased cardiac function.
CPR2U | (520) 400-8204 | cpr2uaz.com
Exercising during pregnancy could strengthen a baby's heart, according to a new study New research has found that babies of mothers-to-be who engaged in aerobic exercise during their second and third trimesters had increased cardiac function
Videos (show all)
Telephone
Website
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |