Yoga for Kids Portland

Child's pose has many benefits and is a relaxing and calming pose for children. See the how to, benefits and kid connection at:

yogaforkidsportland.com poses

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Favorite lunch boxes and what to pack in them! New post + video. 🍱 🧃 😋

The survey results are in and there were sooo many awesome lunch box and food ideas! Check the post out to try something new and see what the favorites were!

Yogaforkidsportland.com
Parenting
Lunch boxes

box food

Favorite lunch boxes and what to pack in them! New post + video. 🍱 🧃 😋

The survey results are in and there were sooo many awesome lunch box and food ideas! Check the post out to try something new and see what the favorites were!

Halfadozentwins.com
Blog
Parenting
Lunch boxes

box food

Favorite Halloween Books! 🎃👻

Check out our favorite must have Halloween books on the blog!

Halfadozentwins.com
Halloween Posts
Must Have Halloween Books

Happy Fall 🍁🍂☺️! Now that fall is officially here, we love to cuddle up with books and what's better than a fall book to get kids (and ourselves) excited for the change of season, weather and all the new things we will see!? Cheers to all for a happy fall.

Yogaforkidsportland.com
Books
Fall Must Have Books

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Lunchbox Lovenotes!

Tell your loved ones you're thinking about them, all day long!

Yogaforkidsportland.com > Parenting > Lunchbox Lovenotes
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Before and After School Routines!

Now that school is in again, here are some ways to keep the before and after school routines go smoothly. Don't forget anything and have a place for everything! School routines that help make the morning and afternoon go smoothly.

Yogaforkidsportland.com > parenting > Before and After School Routines

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Repeat this mantra and ask children what it means to them. “Look at the bright side and expect positive results.”



yogaforkidsportland.com > Relaxation > Bright Side

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Learn about Warrior 2 Pose with a kid connection. Yoga for Kids helps bring the joy of yoga to children through parenting tips, poses, activities and more.

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Yogaforkidsportland.com > Poses > warrior 2

Beach Checklist: What to bring to keep it simple and fun!

Here's my checklist for our beach trips. It's not to do one last getaway to the beach on a weekend, even if school is already in. Stretch summer a little longer and enjoy one more daytrip to the beach!

Yogaforkidsportland.com > Kidventures > Beach Checklist

Body Scan Relaxation

Take kiddos to a calm and peaceful place by relaxing each part of their bodies, one at a time.

Yogaforkidsportland.com > relaxation > Body Scan

A fun activity to get kids moving is Kids Yoga Bingo! Have fun and stay healthy with this fun version of bingo.

Yogaforkidsportland.com > activities > kids yoga bingo

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What is your child's favorite “real food”?

Here are some of the healthiest kid friendly real foods a few ideas for feeding your children healthy foods in a fun and yummy way!

Yogaforkidsportland.com>nutrition > real foods for healthy kids

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Warrior 2 Pose by the river!

Yoga For Kids activities and more at—

yogaforkidsportland.com

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It may be hot out now but these awesome yoga kids had it made in the shade this morning!

Relaxation under the trees! 🌲

Coastal three legged dog.

Three legged dog!

Happy Summer, everyone! ☀️🌴hope you enjoy the longest day of the year!

Check out the Ocean Relaxation to kick off the summer, right!

yogaforkidsportland.com> relaxation > ocean relaxation

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Happy International Yoga Day, Everyone! ☀️🌴

Check out the Ocean Relaxation to kick the summer right!

yogaforkidsportland.com> relaxation > ocean relaxation

There are so many things needed for a new baby, it can be and often is overwhelming for moms. We researched, studied, changed it up a million times and here are the best brands and must haves for new babies. 👶🏻

Yogaforkidsportland.com > parenting > baby registry checklist & must haves

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Think back to when you were a young child and what summer meant to you. Children today are living a much faster paced life than previous generations.

More at:

https://www.yogaforkidsportland.com/summertimeandthelivingiseasykidsmantra.html #/

Yoga for Kids Portland Yoga for Kids Portland specializes in bringing kids yoga classes to children of all ages! Yoga for Kids offers Studio Classes, Storytime Yoga, Yoga in Schools, Yoga Birthday Parties and Pajama Yoga.

It is so important to teach the concept of mindfulness to children. Mindfulness, breathing and yoga help children understand and appreciate their body and world. Let them learn how to slow down and enjoy their life.

Here are some of our favorite kid books introducing and teaching mindfulness!

Yogaforkidsportland.com > books > mindfulness books *link in bio

Boat Pose + Kid Connection 🛶 🌊

Learn more at yogaforkidsportland.com > poses > boat pose

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After they've started to give little smiles because they're thinking about the beach, ask them to imagine they are really there.

yogaforkidsportland.com > relaxation > ocean relaxation

Need some new meal ideas and an organized place to put them? Free meal calendar printable for June is ready @

Yogaforkidsportland.com> printables > meal plan calendar

Enjoy and let me know if you have any ideas to add for next month! ❤️

Flower Power 🌸