Shannon's Ageless Fitness
I am on a Mission to Empower & Age-Proof Extraordinary Women to Break Free of an Ordinary Life Throu Thatβs why Iβm here. I'm known as the Anti-aging Guru.
Getting and staying fit over 50, 60 and beyond doesn't have to be hard. It might be challenging at times, but you can do it with YOUR perfect solution. Stand up, be heard. I'll give you what I have if you just do the work. It doesn't matter where you start. What matters is that you begin. Together we will change your life and reach your goals Physically, Mentally AND Financially. Iβm an over 60 me
Juneteenth
"My humanity is bound up in yours, for we can only be human together."β€οΈπππ€π€π€ππβ€οΈ
- Desmond Tutu
Shannon Price is an accomplished musician and writer known for compelling storytelling and performing. With a passion for music that began in childhood, Shannon has always been drawn to the power of music and lyrics to transport readers to new worlds and ignite their imaginations.
From the beginning, Shannon Priceβs musical talent was evident. Constantly relocating, she would find solace on the bench of her familyβs grand Hammond Organ, effortlessly playing songs she had heard on the radio and television before age five. By twelve, she had mastered the guitar and captivated audiences with her folk songs. At fifteen, she was performing in coffee houses, assembling local bands, and setting her sights on bigger stages.
After college, where she majored in Psychology and Writing at Indiana University, she played with her band full-time, following that lifestyle for almost two decades over the USA and parts of Canada, living in hotels and entertaining in bars, dance halls, and concert settings. Along the way, there was abuse and mistreatment. The bad and the good happened, the delightful and the horrific too, but Shannon became a well-respected singer and a positive force in this world. After writing blogs and getting numerous requests for more, "That Girl Could Sing" is her memoir.
In 2016, Shannonβs exceptional voice and musical prowess were officially acknowledged when she was inducted into the IA Rock and Roll Hall of Fame for the title of Women Who Rock. This prestigious recognition is a testament to her passion for music and performing, which has garnered her a dedicated following of fans and friends from the USA and Canada who deeply admire her talent and unwavering dedication.
Shannonβs education extends beyond music. She is a fourth-degree Blackbelt in the martial art of Taekwondo, a well-known boxer, and personal trainer. Her greatest aspiration in this field is to empower women and help them recognize and harness their strength. Shannon is also a successful globally trained hypnotherapist, further demonstrating her commitment to personal development and the empowerment of others.
Happy Saturday β€οΈπππβ€οΈ
Once you're able to see yourself from outside of yourself...
that's when the party begins.
~Ru Paul
β€οΈImagine... a world where we each asked "How can I help you?"
πImagine... a world where we each asked "How can I support you?"
π§‘Imagine... a world where we each asked "How can I show you how loved you are?"
πImagine... a world where we each asked "How can I show you acceptance? Compassion? Understanding?"
πImagine... a world where we each asked "How can I help you see the wonderful qualities you possess, that you cant see?"
πImagine... a world like that.
A world where we lifted each other up
Encouraged each other
Loved each other
Saw the best (and pointed it out) in each other
What a world it would be!
Moral of this story?
Be who were created to be, in your uniqueness, in your beauty, in your purpose and with your heart! Be you, and HELP someone else each and every day to be them... just imagine!πππππ§‘π©·β€οΈπ€π©Άπ€π€β€οΈ
The world wants what you have to offer...and because of that, the world needs you to make a very important decision...It needs you to raise your hand...stand tall...and Be Your Own Hero.πππββοΈ
Two hours to myself with great music from the 70s and a perfect 81 degreesπππ Never forget to take some time just for you!
Back to edits and revising laterπββοΈπΆπ΅β€οΈπ
Did you have some fun today, on this cloudy Saturday? Here's what's happening downtown before the concerts! πππ
Friends are friends because they've discovered how much they have in common.
Opponents, adversaries, and foes are friends too...who have not yet discovered thisππ
"Change will not come if we wait for some other person, or if we wait for some time. We are the ones we've been waiting for.
~Barack Obama
As we celebrate Pride Month, let us reflect on the remarkable journey that has brought us to this point.
From the bravery of the Stonewall Riots to the global celebration of love and equality, Pride Month represents a triumph of the human spirit.
Create an all inclusive space where everyone feels seen, heard, and respected for who they truly are. Letβs celebrate the uniqueness of each individual and use the terms they prefer, spreading pride month memes, love, compassion and understanding along the way. πβ€οΈπ§‘πππππ€π€π€π©Άβ€οΈπ©·π©΅π
This is what we see looking out our living room window from the end of MAY for about 3 weeksπββοΈπ«Άπ€π€π
Guess what TODAY IS?? Only one of the HAPPIEST days of the year! National Smile Day!!ππ
Go on and make everyone happier by sharing a SMILE with each person you see today. Smile when you're on the phone too because that person on the other end can HEAR your smile!! The soul of the Universe is nourished by the happiness of peopleπ₯° If you smile at everyone your attitude will be great all day!ππ
πβΊοΈ SHARE YOUR FAVORITE Smile emoji, sticker or GIF or picture!!
Here's a hint on figuring out your life's purpose:
It propably doesn't lie behind the door marked, "Just be logical" π₯°
Can't believe it's the end of MAY already! Remember to get outside, even for a couple minutes, close your eyes, breathe, feel the sun and remember your summers from younger days. Bet you'll be smiling...Sometimes the air is just right to bring you to a specific day when you were 15 or 22!!πππ
The next time life tosses you a multiple-choice test, remember...
βοΈThe more time you give it, the more choices you'll have.
βοΈThere'll always be more than one right answer.
βοΈWaiting for divine intervention is almost never a good idea.π
This moment will be part of your story someday. Itβs not right or wrong. Itβs not perfect. It just is β it's a blank canvas β a completely unrestricted space that you can use as you please. To laugh. To get rambunctious. To muse. To create. To express your freedom to be as you are.
You have to live each moment consciously in your own way, design your own truth, and then share it with others. Itβs a process of growth you gradually realize as an individual. You canβt acquire it from others; you can only share it once youβve created it. You have to break out of your shell and do things. Do what moves you. Be who you are. Explore lifeβs mysteries until you figure out what matters most to you.
If you sit around for too long, blaming others for the things they did or didnβt do, or knew or didnβt know, youβll remain sitting in one spot until you pass. Placing blame is easy because it means you donβt have to do anything; you just have to sit around for your entire life. But thatβs not living; thatβs dying. To accept where you are without blame by seizing the present for what it is β for the opportunities itβs giving you every instant β thatβs what injects life into your story and ultimately moves you forward.
Great advice for moving forward and discovering who YOU are, not who someone else wants you to be or what you think you have to be for someone else. ππβ¨οΈ
My perfect day...sunny, 84 degrees, light breeze and listening to 70s and 89sπ₯°πππ©·π©·
Attitudes are contagious...is yours worth catching??
π₯°π₯°π₯°
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