Scottsdale Private Physicians, LLC

A recent study found that women who practice strength training two to three times per week live longer and have a lower risk of dying from heart disease than women who don’t.

Data showed a 30% lower mortality rate in those women!

Women who do strength training live longer. How much is enough? Strength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden benefits of building muscle.

https://www.scottsdaleprivatephysicians.com/blog/aging-gracefully-and-healthily-science-and-tips

Aging Gracefully and Healthily: Science and Tips: Scottsdale Private Physicians Discover the science of aging and evidence-based tips for aging gracefully and healthily, from nutrition and exercise to sleep and mental health.

https://www.cnbc.com/amp/2024/02/01/if-you-answer-yes-to-these-questions-you-are-happier-than-most-says-longevity-researcher.html?fbclid=IwAR2bkzGmgtuUueFxCvBBhXziSl_6lWA2LV0UVQxlzgkGaMZn9vXCPsz9H7A

I’ve spent 20 years studying 100-year-olds—the world’s happiest people all share these 15 things in common Longevity researcher Dan Buettner has spent 20 years studying the world's happiest and longest-living people. Here are the 15 metrics they all share that help them live happy, fulfilling lives.

https://www.scottsdaleprivatephysicians.com/blog/holistic-approaches-to-managing-autoimmune-diseases

Holistic Approaches to Managing Autoimmune Diseases: Scottsdale Private Physicians, LLC: Family Practice Physicians Holistic approaches to managing autoimmune diseases emphasize the whole person, not just the disease. By addressing diet, lifestyle, and emotional wellbeing, along with conventional treatments, individuals can find a balanced approach to managing their condition.

How to Work—and Love It—Into Your 80s and Beyond Gladys McGarey, 103, maintains a full schedule, echoing the anti-burnout habits of Munger, O’Connor and others. And providing a blueprint for others.

https://www.scottsdaleprivatephysicians.com/blog/understanding-the-role-of-concierge-medicine-in-managing-chronic-diseases

Understanding the Role of Concierge Medicine in Managing Chronic Diseases: Scottsdale Private Physicians, LLC: Family Practice Physicians Chronic diseases, such as heart disease, diabetes, and cancer, are among the leading causes of death and disability worldwide. These conditions require

Mediterranean lifestyle-not just diet-could decrease premature death risk by 29%

Mediterranean lifestyle — not just diet — could lower premature death risk by 29%: Harvard study A Mediterranean life is a longer life.

https://www.scottsdaleprivatephysicians.com/blog/the-role-of-personalized-care-in-managing-chronic-diseases

The Role of Personalized Care in Managing Chronic Diseases: Scottsdale Private Physicians, LLC: Family Practice Physicians Introduction In today's healthcare landscape, the one-size-fits-all approach is becoming increasingly outdated. With the rise of chronic diseases such as

https://www.washingtonpost.com/wellness/2023/05/31/exercise-walking-brain-health/
It's never too late to start exercising!!

It’s never too late for exercise to boost your brain health In a study of 70- and 80-year-olds, walking four days a week for four months led to better scores on cognitive tests.

Drink more water: Staying well-hydrated linked to developing fewer chronic conditions, study says

Drink more water: Staying well-hydrated linked to developing fewer chronic conditions, study says Does drinking more water help prevent chronic disease? Being well hydrated was linked to developing fewer chronic conditions, a new study shows.

https://www.healio.com/news/psychiatry/20220914/daily-multivitamin-use-slowed-cognitive-aging
Daily multivitamin use slowed cognitive aging

Daily multivitamin use slowed cognitive aging The daily use of multivitamin-mineral supplements improved global cognition, episodic memory and executive function in older adults, researchers reported in Alzheimer’s & Dementia: The Journal of The Alzheimer’s Association. Laura D. Baker, PhD, a professor of gerontology and geriatr...

https://www.scottsdaleprivatephysicians.com/blog/5-conditions-stress-management-can-help-prevent
It’s nearly impossible to avoid stress in today’s day and age. But when stress becomes frequent or chronic, your body’s response leaves your system in a heightened state of arousal, which actually puts your health at risk.

5 Conditions Stress Management Can Help Prevent: Scottsdale Private Physicians, LLC: Family Practice Physicians Do you feel burned out? Overwhelmed? Exhausted by daily life? These feelings may be common, but having to deal with them regularly could be putting your health

A healthy diet and supplementation are crucial to your weight loss success. Eat six small meals per day rather than three giant meals to avoid overeating, and implement daily exercise to use the energy from the meals you consume!

Trying to make healthy changes in everyday life can feel overwhelming, especially if one's diet needs an overhaul. Fortunately, there are easy ways to make a significant difference a few steps at a time. Keep reading to learn more:
https://www.scottsdaleprivatephysicians.com/blog/?utm_source=social&utm_medium=social&utm_campaign=smades

Scottsdale Private Physicians, LLC would like to wish all mothers out there a Happy Mother's Day!💐❤️

Get total peace of mind with STD testing at Scottsdale Private Physicians, LLC! Many STDs can appear without signs or symptoms, so it's always better to be safe than sorry.

There are many pros of having a concierge family doctor during a pandemic. To benefit from the exceptional services available at Scottsdale Private Physicians, LLC call 480-990-1564, 480-767-7699, or book an appointment online today.
https://www.scottsdaleprivatephysicians.com/?utm_source=social&utm_medium=social&utm_campaign=smades

There's never a good time to review your health, but with our preventive medicine specialists, it can be easy! We are here to help you navigate your health to prevent potential disease exposure.

One of the simplest (not necessarily the easiest) ways to lose weight is by cutting added/artificial sugars from your diet. This may seem like a daunting task; however, with enough time, your sugar cravings will soon subside.

You've probably heard the saying, "health is wealth," and we happen to fully believe that! That's why we offer exceptional functional medicine services to ensure your health today and in the future. To learn more, visit us here:
https://www.scottsdaleprivatephysicians.com/?utm_source=social&utm_medium=social&utm_campaign=smades

Concierge medicine provides several benefits, such as more time with the doctor and access to same-day appointments. Optimize health today by booking an appointment at Scottsdale Private Physicians, LLC! Call (480)-767-7699!
https://www.scottsdaleprivatephysicians.com/services/concierge-medicine/?utm_source=social&utm_medium=social&utm_campaign=smades

The effects of aging can strike without warning! In just a few weeks, bioidentical hormones therapy at Scottsdale Private Physicians, LLC can help men feel like themselves again by naturally addressing unbalanced hormones.

Family and internal medicine physicians at Scottsdale Private Physicians, LLC provide all routine health care needs and urgent care for every member of one's family. For expert diagnosis, treatment, and preventive medicine, call (480)-767-7699!
https://www.scottsdaleprivatephysicians.com/services/family-medicine/?utm_source=social&utm_medium=social&utm_campaign=smades

One common holistic medicine practice is aromatherapy, which uses essential oils to reduce anxiety and stress in patients! Sound intriguing? Contact us today for more information about aromatherapy: 480-990-1564.

According to the World Health Organization, about 10 million people develop cases of dementia each year. Scottsdale Private Physicians, LLC can provide diagnostic testing and help patients & caregivers in managing this condition!

Learn what a metabolism test can tell us about one's health with this blog!
https://www.scottsdaleprivatephysicians.com/blog/?utm_source=social&utm_medium=social&utm_campaign=smades

Many women are affected by cervical cancer. Most types of cervical cancer are caused by the human papillomavirus, or HPV, a sexually transmitted disease. Make Pap smear testing a part of your healthcare routine to ensure you are STD free.

Did you know that constant stress can take a toll on your health? Stress can lead to conditions like heart disease, diabetes, and even premature death! Don't let stress get the best of you, contact us today for help! 480-990-1564

Many early warning signs of cervical cancer remain unnoticed. Regular Pap smear testing is the most frequently used and effective tool to identify cervical cancer.

The board-certified physicians at Scottsdale Private Physicians, LLC are equipped to deal with whatever problem a patient brings. These doctors have special training focused on the prevention and treatment of adult diseases. Call 480-990-1564 or (480)-767-7699!
https://www.scottsdaleprivatephysicians.com/services/internal-medicine/?utm_source=social&utm_medium=social&utm_campaign=smades