Swellness

Swellness

Health/Wellness Coaching, Clinical Hypnosis, Neuro-linguistic Programming (NLP)/Humanistic Neuro-linguistic Psychology (HNLP), Meditation, and Yoga Services.

Swellness helps individuals become better than well by providing Health & Wellness Coaching and/or Hypnosis services tailored to individual client needs and goals. It's catered by William Drew, who utilizes his life experience, education, and naturally tuned empathy in order to best suit individual client needs.

20/07/2024

Baltimore!! Thrilled to announce a FREE SHOW on Thursday August 1st for WTMD’s First Thursday Festival at Canton Waterfront Park 💜 See you soon for an epic hometown throwdown!

05/07/2024
02/07/2024

It's here! Maryland SunBucks is a new benefits program that provides families $120 to buy groceries for each eligible school-aged child during the summer. Unlike previous years, families in all of Maryland’s 24 local jurisdictions can receive benefits. Need more info? Visit https://dhs.maryland.gov/sunbucks/.

Photos from St. Francis Neighborhood Center's post 22/06/2024
Full ‘Strawberry Moon’ will be visible Friday night 21/06/2024

Full ‘Strawberry Moon’ will be visible Friday night Find out the best time to view the Strawberry Moon Friday.

10/06/2024

🎒 Help us prepare for our annual backpack giveaway at on August 18th by donating any of the school supplies listed here in-person at SFNC or online through our Amazon Wish List: stfranciscenter.org/wishlist

Any and all donations help! 💛 This is an awesome opportunity to help ensure that students have the opportunity to start the new school year off on a positive note.

03/06/2024

As many of you have heard we suffered a great loss today. We appreciate everyone's support!

We kindly ask the no one tries to access the site (whether on foot, bike, horse or vehicle) until further notice. The gates will remain locked until it is safe to reopen.

Please note that we will also be with out phone access for the near future.

To make a donation, please go to https://www.steppingstonemuseum.org/donate

27/04/2024

High School Teacher Bryan Ellis has advanced to the Top 5 for America's Favorite Teacher! He's an Oakwood educator who has impacted countless students over his career.

⭐ Vote NOW through May 2nd for him to advance to the quarter-finals. The winning prize includes $25,000, an article in Reader's Digest and a trip to Hawaii!

Vote here: https://americasfavteacher.org/2024/bryan-ellis

23/04/2024
19/04/2024
08/04/2024

Here is a great way to reuse/recycle your eclipse glasses when you finish with them today.

05/04/2024

JUST A FEW HORSES REMAIN…

Before we can totally cancel the Mexico 5pm truck! Just 12 left!

We can save these horses from being brutally slaughtered.

We saved an unprecedented EIGHTEEN OVERNIGHT and this morning.

The challenges are WORKING!!

Please take our $100 challenge for one final push and LETS STOP THAT TRUCK!

$25 challenge to ALL OF OUR SUPPORTERS TO STOP THE TRUCK!!

If you can’t donate, please follow Colby’s Crew Rescue and share. Here is our full donation information:

🚨 DONATION INFORMATION 🚨
PAYPAL & ZELLE: [email protected]
VENMO: ohkaytacos
CASHAPP: $colbyscrew
DONORBOX: (Apple Pay & Credit Card): www.donorbox.org/colbyscrew
WEBSITE: www.colbyscrewrescue.org/donate
Checks & Money Orders: P.O. Box 6992 Charlottesville, VA 22906

Colby’s Crew Rescue is a 501c3 organization. All donations are tax deductible. Employer matches are often offered— please check with your HR department. Our EIN is 86-2351417

Photos from Secret DC's post 22/03/2024
Photos from Montgomery Parks's post 19/03/2024
16/03/2024

Here are some tips for everyone thinking about coming to see the cherry blossoms:

🚶‍♀️🚴🏽🚇Walk, bike, or take Metro - there is limited parking and lots of traffic.
💧🥨Bring water and snacks.
🌸Don't pick the blossoms. Don't climb the trees.

Check out www.nps.gov/cherry for more helpful information!

Photo of the blossoms in Stage 5: Puffy White by National Park Service.

12 Best Cherry Blossom Spots to Avoid Crowds 14/03/2024

12 Best Cherry Blossom Spots to Avoid Crowds You don't need to go to the Tidal Basin to see cherry blossoms around DC.

Photos from Baltimore City Department of Transportation's post 13/03/2024
10/03/2024

Psssst! You don't need to go all the way to D.C. to see cherry blossoms. Check out our map of cherry trees in Montgomery Parks! While National Park Service estimates peak bloom will hit between March 23 through March 26 around the D.C. region, you'll find some trees in bloom now. Find a tree near you:
https://mocoparks.org/3uiT3OU

Photos from Rocky's Horse Rescue and Rehabilitation Inc.'s post 22/02/2024

Our Story

Swellness helps individuals become better than well by providing Health & Wellness Coaching and/or Hypnosis services tailored to individual client needs and goals. Catered by William Drew, who utilizes his life experience, education, and naturally tuned empathy to best suit individual client needs. With offices in Gaithersburg and Sandy Spring, MD, William also provides home/office visits in addition to teleconferencing and videoconferencing opportunities as well in order to best assist his clients.

Services available: Health & Wellness Coaching, Clinical Hypnosis, Guided Meditation, Neuro-linguistic Programming, and Humanistic Neuro-linguistic Psychology.

Coming soon: Virtual reality assisted guided meditation and hypnosis.

Health & Wellness Coaches are professionals that come from a variety of diverse backgrounds who work with both individuals and groups in a client-centered process in order to empower clients to achieve their self-determined goals related to health and wellness.

Hypnosis is a state of human consciousness that involves focused attention, reduced peripheral awareness, and an increased capacity for responding to suggestion. It is an extremely relaxed, yet focused state. It is extremely useful for helping clients achieve goals toward health & wellness which are a little harder for them to achieve or seem “blocked” somehow. This is accomplished by bridging the conscious and subconscious mind.

Guided Meditation is a process where people meditate in response to the guidance being provided by a trained practitioner or teacher. this can be in one-on-one setting or in groups, either in person or even via a written text, sound recording, video, or audiovisual media. It may or may not include music and sound effects.

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