The Wellness Way Fond du Lac/Dynamic Chiropractic

Put those fresh blueberries from the garden or farmer's market to use with this Blueberry Pie Bars 🥧

Blueberry Pie Bars with Oatmeal Crumble - The Wellness Way These blueberry pie bars are a delicious, vegan and and gluten-free taste of summer. Make these blueberry pie bars for a desert

A Self-Care Sunday reminder from The Wellness Way 💚

SUMMER SATURDAY SWAPS: Small swaps make big differences!

Start somewhere, and watch how little changes can lead to a healthier, happier life. ✨

Dr. Patrick Flynn is back with more science-backed research about getting a healthy balance of potassium in your diet and the details of the Vitamin K shot.

Join A Different Perspective LIVE at 8am THIS MORNING on Facebook!

This vibrant Tomato Avocado Salad is fresh, healthy, and bursting with flavor—perfect for sunny days! 🥑🍅🧅

Tomato Avocado Salad - The Wellness Way Embrace the taste of summer with this tomato avocado salad, and make plenty to share! *Remember to buy organic and avoid your food allergies

Unlock the doors to revitalizing your body and mind in just 30 minutes with our comprehensive Infrared Sauna Therapy!

Take advantage of our July ONLY Special before it’s too late:
✨ $30 per Session (30 minutes)
✨ 4 Sessions for $100

Sweat out the toxins. 🥵

Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxins.

Call us TODAY to schedule a session in our Sunlighten infrared sauna: (920) 921-9100 📲

Worth Sweating in the Sauna? | Dr. Patrick Flynn - The Wellness Way There are massive benefits that you don’t want to miss out on and that make it worth sweating in the sauna. Let’s talk about some and I bet you’ll agree the benefits.

Wellness Way Ranch 💚

“When you have a dairy allergy, finding a ranch that you can eat AND tastes good is nearly impossible. This recipe makes homemade ranch a quick and easy process!” – Christy Flynn

Beat the summer heat with these refreshing Chicken Lettuce Wraps! Perfectly light, healthy, and bursting with flavor. 🥬

Chicken Lettuce Wraps - The Wellness Way Looking for a delicious, summery lunch? This chicken lettuce wrap is sure to hit the spot! *Remember to buy organic and avoid your food

If you’re eating much more protein than you used to, your digestive system might be giving you some trouble. ☹️

Try these bitter herbs to help alleviate some of this digestive discomfort. 🧪

Eating More Protein? Here’s How Adding Bitter Herbs Can Ease Digestive Upset - The Wellness Way If you’re committed to following the guidance of our protein calculator, you might notice some digestive distress at first.

The Power of Protein 🥩🍤🍣🍗

Are you getting enough protein? Check out our Protein Guides and Calculator to ensure you’re meeting your protein needs.

LINK: http:/thewellnessway.com/guides/protein

Taking Digestion Glandular may help to support those organs, restoring healthy function and supporting good digestion.

To get guidance with this and other supportive supplements, contact us at (920) 921-9100! ☎️

Digestion Glandular: All The Constituents Needed for Healthy Digestion - The Wellness Way Digestive health stands as a cornerstone of overall well-being. Our bodies rely on a complex interplay of organs and glands to

Introducing The Wellness Way Protein Calculator!

This handy tool will help you determine your personalized protein needs based on your health and fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, our calculator has you covered. 👏

LINK: https://www.thewellnessway.com/protein-calculator/

Peek Behind the Curtain: Unveiling the Secrets of Beauty Products 💄

You not only are what you eat, you’re also what your skin eats!

The Ugly Truth About Beauty Products - The Wellness Way Many beauty products are laden with chemicals that may be hazardous to your health. Learn what steps to take to reduce your toxic exposure.

Time is running out to take advantage of our Digestive Support Bundle!

Increasing your protein intake can cause digestive discomfort if you're not used to it.

This bundle will help to support you and your protein goals! 👏

You're tired, you're cranky, and you're struggling to focus: Do you need more sleep or is candida overgrowth to blame? 🤔

Candida Overgrowth: Got Sugar Cravings? - The Wellness Way Candida overgrowth is a health concern that affects many people with persistent symptoms like fatigue, sugar cravings, digestive issues

Spice up your summer with these delicious Zucchini Enchiladas! 🌞

A healthy twist on a classic favorite, perfect for a light and flavorful meal.

Zucchini Enchiladas - The Wellness Way Make these zucchini enchiladas to enjoy this warm comfort food without the grain and allergens of the traditional noodles. Use with our

Animal proteins are most efficient sources of protein, but it is possible to get your protein needs through all plant sources. 🌱

Take advantage of our Infrared Sauna Therapy special and experience these incredible benefits this month!

July Special:
✨ $30 per session OR
✨ Package of 4/$100

Book your session today and take the first step towards a healthier you! Call us at (920) 921-9100 📲

Say goodbye to digestive woes with Well-Zyme Complex! ✨

Unleash the power of digestive enzymes and feel the difference today! Call to get your own: (920) 921-9100 📲

Well-Zyme Complex: Powerful Digestive Enzyme Support - The Wellness Way For those experiencing digestive issues, such as gas and bloating, or simply wanting to improve their digestion, Well-Zyme Complex

Celebrate National Ice Cream Day with this delicious Dairy-Free Ice Cream!

Indulge in a creamy, guilt-free treat that’s perfect for summer 🍦

Dairy-Free Ice Cream We Scream For - The Wellness Way After learning about allergies and inflammatory foods, a common questions is, “what about ice cream?” We have you covered with dairy-free ice cream options!

Choose wisely 🌟

Messing with the female body is not a good idea. 👎

The balance of women’s hormones is so delicate. The minute you disrupt one hormone, it sets off a cascade of symptoms of harmful side effects.

Birth Control Pills: What You Need to Know - The Wellness Way Birth control pills are ruining your body. When looking at the risks and impacts on hormones, it’s goes beyond preventing pregnancy.

SATURDAY SUMMER SWAP: Make the switch to a healthier dish soap and keep your kitchen sparkling without the harsh chemicals! 🧼

Stay Fresh Naturally with our DIY Natural Deodorant Recipe! 🌿

Made with simple ingredients for a healthier, aluminum-free alternative. Feel confident all summer long! 💚

Natural Deodorant Recipe - Dr. Patrick Flynn Smelling good is important but being nontoxic is even more important. There are so many chemicals in deodorants and personal care products. So checkout the recipe for natural-deodorant,

Holding strong and hitting your goals for the July Protein Challenge?

Discover how Betaine HCl can support your stomach acid, boost gut health, and help break down protein! 💪

Call us at (920) 921-9100 to get your own! 📞

Betaine HCl: Supplement Your Stomach Acid - The Wellness Way Betaine HCl provides a supplemental source of hydrochloric acid (HCl), an acidifying compound normally produced in the stomach.

Discover the Benefits of Infrared Sauna Therapy!

✨ Detoxify Your Body: Sweat out toxins and impurities, leaving you feeling refreshed and rejuvenated.

✨ Boost Your Immune System: Enhance your body’s natural defense mechanisms with regular infrared sauna sessions.

✨ Improve Circulation: Promote better blood flow, which can aid in faster muscle recovery and reduced inflammation.

✨ Relieve Stress and Fatigue: Experience deep relaxation and mental clarity as the infrared heat soothes your mind and body.

✨ Enhance Skin Health: Achieve a glowing complexion as the heat stimulates collagen production and cleanses your pores.

✨ Burn Calories: Enjoy the added benefit of calorie burning, comparable to moderate exercise, while simply relaxing.

Ready to experience these incredible benefits? Call us at 920-921-9100 to take advantage of our July Special! 📲

Book your session today and take the first step towards a healthier you!

Everything tastes better when it’s on a stick! Fire up the grill for these mouthwatering Chicken Kabobs. 🍗

Chicken Kabobs Recipe - Dr. Patrick Flynn An easy recipe for grilling out this summer. Feel free to swap out meats and veggies for a variety!

Diet is one of the most common contributing factors when it comes to inflammation.

At The Wellness Way, we seek to figure what is triggering inflammation in the first place. We recommend patients REMOVE these six foods to support their best health. 💪

Remove These from Your Diet: 6 Foods That Cause Inflammation A common contributing factor to inflammation is diet. That’s why in our clinics we always recommend patients remove these foods that cause inflammation.

Understanding the causes of headaches can help you find relief.

Learn more and take control! 🤕