Limitless Athletics

In this video, Kayla talks about the difference between getting healthy and being a healthy person. Which one are you?

Watch the full video here:
https://youtu.be/z1Gb2dSg30w
https://youtu.be/z1Gb2dSg30w

Do You Want To Be A Fit Person? In this video, Kayla talks about the difference between getting healthy and being a healthy person. Many people think that both these statements mean the sam...

Watch and listen as Kayla explains how this can affect your life and how to get out of this habit. Kayla also mentions the many rewards that come with getting the boring things done first.

Click to watch full video:
https://youtu.be/ILFLb3q9_7E
https://youtu.be/ILFLb3q9_7E

Reactive VS Proactive Living In this video, Kayla Potter talks about how to manage your time. Most people wait to do the boring things in their lives until it's absolutely necessary that...

A person I really admire made a post a few months back about “expectations” of what a fitness coach’s social media should look like.

And if I’m being real.. I kind of took it personal.

Not that he called me out specifically. But basically everything he said was “wrong” - I had done.

-Car videos…
-Less than perfect form on exercises..
-Rambling videos or constant interruptions while being on camera.

Well here’s the deal y’all.

I’m not the “perfect trainer”

I do videos in the car while hauling Stryker to and from activities, and sometimes you’ll catch me walking around the house with screaming children in the background, because well, that’s reality. And one that I am not trying to escape, or pretend doesn’t exist.

I embrace it.

I don’t have six pack abs at the moment, and I am carrying around about 10 lbs extra than what I’d consider my ideal.

Fitness wise- I am consistent, but is my form perfect on all my exercises?

Nope.

Just like all of you, I have a lot of work to do.

I need to strengthen things, I need to work on my flexibility.

Am I further ahead than most of you?

Probably.

But that’s why I’m passionate about what I do.

Fad diets, 6 week programs, 21 day detoxes..

Sure they work- for a split second.

But this whole thing.. fitness, nutrition, mindset, self-care, being willing to prioritize yourself..

It’s LIFELONG my friends.

So yeah, I’m not perfect at it.

But I AM leading from the front.

And personally, I don’t believe having 6 pack abs, perfect form, and scripted videos is what makes me a great coach.

I’m not “above” or “better” than you.

I’m coming from a place of.. we’re in this together.

I get it.

However, this just isn’t my first rodeo, and I know the way.

So I know exactly what it will take for me to get you from where you are, to where you want to go.

But, to be clear- I’m working on ME too.

So if you can’t handle my car videos, my screaming kids, and my less than perfect self.

Move along, or let me know and I can refer you to a friend.

But if you’re ready to get on this ride- one that’s rawly authentic, unscripted, and REAL.

I’d love to have ya. ❤️

Can be heard everywhere your podcast is available.