MinDee Richey
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MinDee Richey, Clothing (Brand), .
Ladies if you are in Peri-menopause or menopause and you have tried everything and can’t lose the pooch! It might be something as simple as supplements! If you want to know what is helping me please reach out!
15/03/2024
I couldn’t be more excited to team up with 10X Health. A company whose sole mission is to help people LOVE the way they feel. One of the first steps is discovering why you are feeling the way you are.
Let’s figure out your body’s nutrient deficiencies with the 10X Genetic Test. One test that will show you exactly how your genes operate, what areas need improvement, and a roadmap on how to optimize it. Check out this link to get started:
Supplements 10x Health Network
23/02/2023
How awesome is this??
19/02/2023
Well no platform shoes to break the other ankle!! Just some snow and ice is all it took!🤦🏻♀️🤪😬
15/01/2023
Seriously who could have planned for a better night you see your favorite person ! Then you meet in person John who makes you laugh and knows exactly what your thinking as a masters athlete pretty much on a daily basis! You win some amazing prizes all because your friend said hey should we do this? party? And you say duh!! Of course we are doing that, how many memes do we send to each other regularly? Thanks for the memories!
15/01/2023
I mean if you can get a photo with the one and only so you can make Coach jealous you definitely do it! Besides she may be one of the nicest Crossfitters out there!
02/01/2023
When your friends show up to the gym in pink today and You show up in bright Orange.😂. I think my pink memo was lost in the cloud. such a fun little workout to start off the week of 2023. Working out with friends pushes you to go just a bit harder than you would by yourself.
17/12/2022
Well another Challenge in the books! May not be able to every single challenge RX, and that is OK! This one was25 # plate hold for RX! 10 # for scaled which was just fine. Thanks Jamie & for doing this with me. Fitness with friends in your happy place is so fun!
17/11/2022
If you want to read an inspiring story please go watch Kim’s video and read her story!! The WORKOUT:
3 Rounds for time
20 DB Thrusters(50/35)
20 Double Unders
20 burpee box jumps
20 kipping pull ups
22/10/2022
Thanks and for the great workout. Love supporting all the fitness!
Maiden voyage in my shoes! Awesome loved them! Check them out!
30/05/2022
Today we honor those who have bravely fought and died to defend our freedoms! This was my 6th time doing Murph and while I have worn a vest the last few years it is always a challenge! When I am suffering through this workout I try to remember that my suffering is nothing compared to those that paid the ultimate sacrifice. 🇺🇸
Pool is open for summer! Come on over! You may not fit but you can cool your feet! 😂🤷🏻♀️🐶🐕🦺
06/05/2022
Trying to workout at home with your dogs is like brushing your teeth and eating Oreos! 🤦🏻♀️. I had toys on my back and in my face during my push ups and sit ups. At one point Bailee thought it would be a good idea for me to rest the barbell on him.🤦🏻♀️🤣. He is just the right height! Best thing is I was outside!!
Make it stop! 💨💨💨
Cardigan for the win! I figured out how to get people out of the hotel gym!! Just wear a cardigan! 😂😂No sweatshirt grab a cardigan!🤣🤣🤣
02/04/2022
When you and your gym friend have the same great taste in T’s and tanks for the gym! You plan to wear them the same day! Oh and BTW this might just be the softest crop I own! Thanks Barbell V💀💀D💀💀]! Also if you want some funny shirts Barbell V💀💀D💀💀] is where they are at! . is where the fun always happens!
29/03/2022
Hahah! Damn Assault bike!
26/11/2021
GBR!
26/11/2021
Ready for some 🏈! GBR!! Beat Those Hawkeys!!
Videos (show all)
