Krista H Renella, MS, LMFT

Here are "132+ Signs You May Be In An Abusive Relationship". Experiencing one or two doesn’t necessarily mean your partner is abusive. However, seeing more than just a few of these signs can be red flags of intimate partner violence.

132+ Signs You May Be in an Abusive Relationship - Break The Cycle As you step into the world of relationships, it's important to be able to recognise the warning signs of dating abuse. Below is a list of more than 132 signs

Sleep, exercise and diet play a major role in how we wake up feeling each day.

Scientists discover secret to waking up alert and refreshed Many people who find it hard to wake up in the morning blame it on their constitution or their genes. But how you slept, what you ate for breakfast and the amount of physical activity you engaged in the day before have a lot more to do with your ...

What do you feel today?

3 Signs You're Not A Night Owl — You're A Victim Of 'Revenge Bedtime Procrastination' You're only hurting yourself.

Be gentle with yourself.
You’re doing the best you can.
You’ll get there one step at a time. 🖤

If it is difficult to feel like you aren’t “just rewarding bad behaviour” when you stay calm, kind, and connected with a distressed child who is ‘acting out’ their hurt, I invite you to remember the last time you were upset.

Imagine someone walking away from you or leaving you so that they didnt “reward” you for feeling upset.

The biggest...

With

"The thing about biology is that nature doesn't really do binaries, only spectrums".

Fill your fountain on TikTok some ramblings on this fine

Harvard-trained psychologist: If you use any of these 9 phrases every day, ‘your relationship is more successful' than most Strong communication is the key to a healthy, long-lasting relationship. Harvard psychologist and "Letting Go of Your Ex" author Dr. Cortney Warren reveals the phrases that the happiest and most successful couples say to each other every day.

Devon Still on Instagram: "“I don’t want my daughter to be like me at 42” #RiseParents #parenting #positivepsychology #support #inspiration #motivation" 12K Likes, 362 Comments - Devon Still () on Instagram: "“I don’t want my daughter to be like me at 42” ..."

We could not love this more!

Via ❤️

1 out of every 6 American women has been the victim of an attempted or completed r**e in her lifetime (14.8% completed, 2.8% attempted).

About 3% of American men—or 1 in 33—have experienced an attempted or completed r**e in their lifetime.

Scope of the Problem: Statistics | RAINN Sexual Violence has Fallen by More than Half Since 1993.

Here is your daily reminder to be kind to yourself today 💚

🎨: .joan.short

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