Melissa Cunningham

Changing my life through consistent daily workouts and simple nutrition. Overcoming my mindset to win at health and life everyday! Am I perfect everyday?

Ever feel that you are making the best choices for your health, but just don't feel healthy? For years I ate well, exercised now and then, and felt......frankly awful! It was a daily battle with depression, anxiety, brain fog, and fatigue. Fatigue so intense that I often stayed in bed or sat on the couch for the majority of the day. Doctors writing prescriptions for my symptoms, but no one figurin