Caltech Recreation

Fall Orange Out 2024!

Fall Orange Out 2024! - California Institute of Technology Join us Saturday October 26 for these free Caltech community event. Don't forget to wear your Orange on Fridays!

Rec Happenings April 22 – May 5

Rec Happenings April 22 – May 5 - California Institute of Technology New Items and Updates

Find time for fitness during the busy holiday season. https://food.unl.edu/article/finding-time-fitness-over-holidays

While we celebrate and indulge in the festive spirit, maintaining good health and balance is key. Check out this article on the importance of exercise during the holiday season. https://eosfitness.com/blog/benefits-of-working-out-during-holidays/ #:~:text=Fitness%20tips%20for%20the%20holiday%20season%3A%20The%20holidays%20may%20not,is%20better%20than%20stopping%20altogether.

Updated Holiday Hours!

Here's a quick workout to get you in the holiday spirit!

Holiday Group Fitness Schedule begins Monday December 11.

The holidays are here, check out these ways to help holiday proof your fitness. https://www.cnn.com/2021/12/23/health/holiday-fitness-tips-wellness/index.html

It's almost Thanksgiving, time to celebrate and give thanks for the people and experiences you enjoy. Check out these tips to have a happy, healthy, enjoyable Thanksgiving! https://www.verywellfit.com/how-to-have-a-healthier-thanksgiving-3495509

Registration is open for the Winter/Spring Soccer League!

Braun Athletic Center Holiday Hours

caltechrec Need a quick workout? Check out this
assault bike workout for all levels. If you haven't tried it
yet, check out our new assault bikes.

For people who have diabetes—or almost any other disease, for that matter—the benefits of exercise can't be overstated. https://www.health.harvard.edu/staying-healthy/the-importance-of-exercise-when-you-have-diabetes

For more information or to register for the league, email Heather [email protected].

Our annual food drive us underway and we will be accepting donations through November 19. Help us give back to the Caltech community.

Check out our new equipment! New bikes in Braun and new weight equipment in Brown.