KWESTRONG Indigenous Women's Wellness

KWESTRONG Indigenous Women Wellness KWESTRONG is about Native Women inspiring and motivating each other through accomplishing their own fitness goals.

Its about community togetherness and Kwewag (Women) Empowerment. TRIATHLON

RUN BIKE CANOE
Native women representing many tribal nations participate of all ages and fitness levels are motivating and inspiring one another to elevate their fitness levels. We are in the process of setting up weekly activities for the Fall/Winter. We are also planning our next BIG event which will be a winter Snowshoe 5K! Our goal is to have fun, get in shape, and inspire each other.

30/09/2024

Today we recognize National Day for Truth and Reconciliation, honoring the children forced into residential boarding schools and remembering those who never returned home.

28/09/2024

What to Expect 🥰

Location: Bde Maka Ska on Thomas Beach

Physical Address: 3700 Thomas Ave. S Minneapolis, MN 55410

Date: September 29, 2024

You can still register, yet t-shirts and giveaways are limited and may run out. Registration is FREE – register now! https://www.kwestrong.org/events

Check-in times: arrive at 10 a.m. or later

KICK OFF – 11 am

What to expect on race day:

Participants are encouraged to walk or run at their own pace – the focus is on completion rather than competition. Be sure to review the route for logistics; check it out here: KWESTRONG Map – https://www.google.com/maps/d/edit?mid=1m_WhtGr0SqYmCD1DITgWRcXdV2E&usp=sharing

What to bring:

Yourself, your friends, your family, and your supporters

T-shirt for day of silkscreen printing (screenprinters will be using black ink)

Water Bottle

Extra waters and snacks for yourself

Comfortable clothes and shoes for running/walking, biking, and canoeing

A bike (let us know if you need to borrow one at check-in)

We've got everything else covered: canoes, and supporters lining the path. KWESTRONG is a community-run and family-friendly event. All ages are welcome!

Have questions, want to volunteer, or know someone who would sponsor the event? Contact us – we'd love to meet up for walks around the lake and coffee!

Copyright © 2024 KWESTRONG Indigenous Women's Wellness, All rights reserved.

KWETRI encourages women to walk, run, or bike at their own pace. It's less about competing and more about celebrating our women, our strength, and our perseverance than it is about competition.

Events — KWESTRONG What to Expect Location: Bde Maka Ska on Thomas BeachPhysical Address: 3700 Thomas Ave. S Minneapolis, MN 55410Date: September 29, 2024You can still register, yet t-shirts and giveaways are limited and may run out. Registration is FREE – register now!Check-in times: arrive at 10 a.m. or laterKICK ...

26/09/2024