Sport-FITT

Sport-FITT - - -> Taking Your Game to the Next Level! Fitness is often overlooked in team settings.

While most coaches agree that conditioning is important, they often lack the time, or possibly the specific knowledge to condition their athletes. Fitness is a combination of speed, agility, strength training, flexibility, and nutrition. Sport-FITT offers programs designed for individuals or small groups encompassing all of these areas. Unlike large corporations, SoccerFitt offers a personal touch  ...