Plainwell Cardio Drumming

How fun!!!

This was 5 yrs ago! So many OGs still around hahaha 😝

Plainwell Cardio Drumming 💚
Thank you guys for an amazing year! Thank you for showing up, drumming hard and pushing me to keep going.
I appreciate you and I'm excited to see what this year brings!!
Love,
Crystal

HAPPY MEMORIAL DAY!

Reminder: no class this week!

NO CARDIO DRUMMING TONIGHT! 5/9/22
Enjoy the ☀️

We are a GO for drumming tonight! 6pm!

Hope you all had a lovely Easter…. Now it’s time to DRUM!!!! 6pm🎉🎉🎉

hope you all have had a great couple weeks and are ready to DRUM with the BEAST- RICK! ☀️

MISTAKE! There is ‼️‼️‼️NO DRUMMING‼️‼️‼️ due to spring break 😞 😞

Who's ready to drum it out tonight?
I haven't been able to the last two weeks, come see me huff and puff!!

✨COME DRUM WITH RICK TOMORROW!!!!! ✨

‼️No drumming tonight! ‼️Due to family needs! But today - things change for the better!!

SORRY GUYS! Drumming is cancelled tonight! 😞
Monday 3/14

🎉🎉CARDIO DRUMMING! MARCH 7th! 6pm! We’re back! 🎉🎉

‼️‼️ANNOUNCEMENT‼️‼️

Due to no school Monday, and scheduling issues the 28th, and personal things- no cardio drumming until March 7th. We will resume then.

SORRY GUYS!

HAPPY VALENTINES DAY! 💕 reminder: no drumming tonight!

CARDIO DRUMMING IS CANCELLED MONDAY, Feb 7th!

Tell your friends. sorry guys!

DRUMMING TONIGHT!!!!!! 6pm!

❄️DRUMMING IS CANCELLED TONIGHT! 1/24❄️
Stay home- warm & safe!

Hey guys, Mondays weather could be problematic- look here for any cancellations!
✨Remember: no school, no drumming! ✨

Not only do we get our exercise in, we laugh, we support each other, and we let loose! We don’t make it through a class without laughter!

✨Join us, Mondays @ 6pm at the Plainwell Community Center! ✨

See ya at 6!! I’m bringing the air pump for your balls!

Brrrrrr- it’s cold out! LETS WARM UP!

✨ CARDIO DRUMMING at 6pm! ✨

Plainwell Community center! $6 a class! First time FREE!

Need equipment? Reserve by 4pm!

And… WERE BACK!!! Hope you had AMAZING holidays! 🎉🎉🎉🎉

🎊CARDIO DRUMMING •6pm• MONDAY Jan 3rd! • 🎊

Plainwell Community Center (across from old mill)!

First timers? YOUR WELCOME TO JOIN!
➡️➡️ it’s free!

Need equipment? We have some available!
RESERVE BEFORE 4pm! Send a message 😉

Use stairs down to the basement! Door closes at 6pm!

PLAINWELL CARDIO DRUMMING!

I want to thank you for reaching out and checking on me this last week. Your all so sweet. 💕 I so appreciate all the texts and well wishes, TRULY!

I’m doing well, and trying to shake these mild lingering symptoms. Now to take care of the hubby.

Hope you all have a safe and Merry Christmas!

See ya next year 😉

‼️‼️‼️ SCHEDULE ANNOUNCEMENT‼️‼️‼️

Remember- we correlate with Plainwell School schedule and breaks!

Need equipment? Please inform Plainwell cardio drumming BEFORE 5pm!

$6 a class, includes rebuild protein shake after!

✨✨Monday- BRING 🎄 CHRISTMAS CHEER! Santa hat, fun lights, socks, etc!  ✨ ✨

CARDIO DRUMMING W/Rick! Tonight at 6pm!

❗️Cardio drumming tonight! 6pm! ❗️

Plainwell Community Center- across from Old Mill! Take the step as you pull in down to the basement!

$6 a class- includes rebuild shake!!!

Hope you all had a great thanksgiving - now let’s DRUM MONDAY @ 6pm!
Plainwell Community center (across from ole mill)

‼️‼️‼️ THERE IS NO DRUMMING TOMORROW! Monday the 22nd as the school is closed! ‼️‼️‼️

Please refer as scheduling MAY change the next couple weeks!

Have a HAPPY thanksgiving 🍁🦃🍽

ITS MONDAY!
Drumming returns tonight!
Please reserve any equipment needed before 5pm!!(we do not have storage anymore)
Can’t wait! 6pm!