Leslie Snyder, Coach Consultant
High performance coaching designed to help you bridge the gap from where you are to where you want to be.
This page is all about health and fitness for body, mind and soul. You can find tips, recipes, encouragement and ideas to help you reach your own goals.
10/07/2024
https://www.lesliemsnyder.com/career-leadership
Career/Leadership | Leslie Snyder, PCC Career and leadership coaching that doesn't shy away from the hard questions. We'll talk about vocation, 'bridge jobs', ideal work environment and increase your resilience in an ever-changing work environment.
03/07/2024
It’s that time of year!! Walla Walla sweet onions are ready for you. The Walla Walla swim club is selling Walla Walla river sweet onions and I’m taking orders. Leave your order below or message me privately. Do not miss out.
These are the best onions around.
10 pounds for $20
25 pounds for $30
40 pounds for $40
03/07/2024
Are you stuck? Let me help you figure out what to do next.
Turn, "I don't know what to do," into "I know the next step."
Leslie Snyder, Habits Based, Solution Focused Coach | Consultant Turn, "I don't know what to do," into "I know the next step." Leslie Snyder Coaching, LLC offers habits-based coaching that helps you design a simple, daily plan that's easy to follow and gives you back control of your life.
Walla Walla fitness friends, I’ll be subbing the 5:30 PM class at ZenSoul Yoga & Wellness Center tonight. It will be a blend of Pilates, yoga, and bodyweight strength.
Come in and try out the class with a free pass.
Hope to see you there 🧘♀️
17/06/2024
Nutrition Matters. Read Phil's amazing story below!
Let's Focus on Food "The doctor gave me 90 days."
17/06/2024
Are you getting the weekly emails? If not, you're missing out on some great tips! Sign up here!
https://www.lesliemsnyder.com/
04/06/2024
Continuing to send out glimpses of new ways to work with me.
How Coaching is different than Therapy Why it's important to understand the difference and how you can benefit from each.
20/05/2024
https://www.lesliemsnyder.com/so/a2O_3Amo1?languageTag=en
Some Things Never Change This is me, circa 2015 at the IDEA Convention learning, training, and sharing with the best in the health and fitness industry. The tagline for ACE (American Council on Exercise) is 'getting people moving'. I was interviewed by ACE at this convention. They asked about purpose and how I connected wit...
18/05/2024
It's been a heck of a few years since the pandemic and the world of work has changed, for good and for bad. Since then, I've spent the last 4 years coaching people through some significant changes and am thrilled to announce this addition to my coaching menu. Feel free to check it out and even more, share with a friend who might be in the middle of a career transition.
Career/Leadership | Leslie Snyder, PCC Career and leadership coaching that doesn't shy away from the hard questions. We'll talk about vocation, 'bridge jobs', ideal work environment and increase your resilience in an ever-changing work environment.
16/05/2024
https://www.lesliemsnyder.com/so/67OzFp8g-?languageTag=en
"I'm confused, Leslie. I thought you were a trainer?" Great Question. You're not the only one who's asking, ${contact.Name.First} . Technically, I am. I still hold my ACE Certified Trainer certification with all the privileges and responsibilities that come with it. But, I'm currently not training anyone in the gym. "But you're still teaching group cla...
25/04/2024
Quietly starting to share what I've been working on for you.
Leslie Snyder, High Performance Coaching | Create Better Habits Leslie Snyder, High Performance Coaching offers A 90-day comprehensive coaching program to help you create a simple, daily plan that's easy to follow and gives you the steps to move forward.
19/04/2024
7 weeks from today and this one will graduate. (Insert a million thoughts and words here). We had a chance to hang out with Sara Todorovich Photography after a stormy Sunday evening and ended up with this. What a special gift for him to be able to take to FLAT Oklahoma with him in the fall. He is Walla Walla raised and these mountains and skies are a part of him forever.
17/04/2024
https://www.lesliemsnyder.com/
The new site is up and ready! LOTS more to come.
Leslie Snyder, High Performance Coaching | Create Better Habits Leslie Snyder, High Performance Coaching offers A 90-day comprehensive coaching program to help you create a simple, daily plan that's easy to follow and gives you the steps to move forward.
17/04/2024
It's been a LABOR of love and time, and energy, creativity and more, but the new rebranding of my coaching business is done. To celebrate, I made a fun little video to share.
Routine Revolution Video Stop letting days slip by and take back control of your life.A 90-day comprehensive coaching program to help you create a simple, daily plan that's easy to f...
25/03/2024
New Coaching Program coming SOON....here's a sneak peek at the logo!!
Hello FB friends, I'm working on developing a new menu of coaching options and need your help. Please answer the following question. "What problem(s) am I good at solving or have you noticed that I naturally gravitate toward?" OR "What would you like to learn from me?"
Thanks for your help!
13/02/2024
What a great weekend in the pool. One more to go...we're podium bound!
Saturday recap: Walla Walla High School boys swim team tops Districts Walla Walla Valley area high schools had their respective varsity athletics teams in action Saturday.
Change is the only constant. More to come...
04/01/2024
I have reached 900 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
01/11/2023
Nailed it!
What a great way to spend Halloween 🎃
Too good not to share…
Literally just heard a news report that covid is on the rise again due to nose picking and suggested people stop ‘digging for those boogers’
Laughed so loud I shocked myself and then laughed some more 😂😂😂😂
20/10/2022
Oh Walla Walla, this is one of the things I love about you.
This balloon went directly over our house this morning. Big, bold and beautiful ❤️
09/10/2022
Thanks to Sarah Knight for capturing this shot on our hike to Mirror Lake yesterday.
This is my heaven. God surrounds me with his love, peace, beauty, strength, rest, and mostly his voice that speaks deeply to my soul in spaces like this.
Here, I am free. I am filled. I am whole.
09/10/2022
Mirror Lake
30/09/2022
I haven’t flown in a while, so this was new to me. Healthy food at a decent price at an airport? Thank you so much for some great options for food on the go. AND, every piece of the packaging is recyclable.
Bravo! Can’t wait to see this in more places.
26/09/2022
He was honored well.
Be at peace, Sonny. We love you 💙
13/09/2022
It’s been awhile since my last Ozzie update.
8 months old 🐾
13 pounds ✔️
Growing white beard 🧙♂️
Learning to take walks, finding his voice, still gets the zoomies at 8:30 pm, and looking more like a cross between a Wookiee and an Ewok everyday 🤎
Hello friends. I’m working on a new project and I need your stories.
Here’s the question: ‘How has working, training and/or coaching with me made you better?’
Feel free to share your stories below or in a message. You can also email them to me at [email protected]
Thank you 💙
In person class opportunities in Walla Walla!
Starting tomorrow, Tuesday, August 23rd you can train with me in person at Zen Soul Yoga Studio. I’ll be covering the maternity leave for the amazing Sarah Helms! Here’s the schedule:
Tuesdays @ 4:30 pm Barre
Tuesdays @ 5:45 pm Pilates
Thursday’s @ 4:30 pm Pilates
Thursday’s @ 5:45 pm Barre
Fridays @ 5:30 pm Pilates
Join in one class at a time or purchase a class pass! Would LOVE to see you there 💙
20/08/2022
My Story
A little over 20 years ago I taught my first group exercise class in a small, private gym in Chesterfield, Indiana. They hooked me when they told me that I could get a free gym membership if I taught a few classes a week. Twenty years and quite a few certifications later, I'm still here, doing what I love; teaching, training and changing people's lives.
As a lifelong athlete and lover of music and the mind, I've been able to merge my passions into a vocation. All to your benefit.
From group exercise to training, coaching and behavior change I have the opportunity to share my knowledge and LOVE of all things health and fitness with you. You can rest assured that you are in good hands when you work with me. Individuals, small groups,workplaces and teams will be better after our time together. Thanks for joining the journey. It’s a better place because you’re here.
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