Dragonfly Meals
DRAGONFLY CHEF
Meal Delivery- Catering
Miami-Dade THIS IS A LIFESTYLE PROGRAM! ALL WITHOUT DIETING! They are backed by science, and proven to work!
We work with the Venice Nutrition System – a science-based program that focuses on blood sugar stabilization to keep all major systems of the body working properly to create balance (homeostasis). Our coaches will provide you the tools and education needed to achieve this balance so you are able to reach your health goals and maintain it for life! Diets damage your metabolism, and leave you feelin
28/10/2022
When line cooks become mutants! Flies eyes, octopus arms and the speed of a cheetah 🔥🤓⚡️👩🏽🍳🤣
27/10/2022
Lol 😂 👩🏽🍳 ❤️🔥
05/10/2022
There are many people giving love to your meals 👨🏽🍳🔥❤️
Our menu is waiting for you! Don’t miss our new dishes.
Place your order today by linking to our BIO
This is what you deserve each day on your table.
A healthy, beautiful, and eco-friendly meal 🧡
Check our MENU for next week. Link our BIO
21/09/2022
Eat a rainbow 🌈
Choose a variety of colorful food to fulfill your body’s needs.
Check our MENU for next week in our BIO
01/09/2022
Cilantro infused Edamame Noodles 🍜
A good carbohydrate source with high protein content.
Cilantro - Protect your heart
Olive Oil - Omega 3
Edamame Noodles - Rich in healthy fiber
Check our MENU for next week in our BIO 😃
26/08/2022
Our mission is to improve students’ eating behaviors, decrease food waste and aid in healthy eating habits.
OUR SERVICES INCLUDE:
● Weekly rotating menus with seasonal recipes.
● Balanced lean proteins, complex carbohydrates, vegetables, and good fats.
● Healthy snacks.
● All natural ingredients, including organic.
● High content of superfoods and probiotics.
● Vegetarian options.
● Never frozen.
● Gluten free.
● Refined sugars free.
● Trans fats free.
For more information contact us at
https://www.dragonflychef.com/contact
Or
English 📞 786-269-6343
Spanish 📞 786-340-1759
04/08/2022
Is it veggie or meat? 🤔
We enjoy cooking both ways.
Check our men for next week in OUR BIO
28/07/2022
👦🏽 OUR KIDS MENU IS FINALLY HERE 👧🏼
A busy parent can find it challenging to plan, prepare and execute meals daily.
Let us do the hard work for you, enjoy free time and relax.
Our menu included:
• Weekly rotating options.
• Natural ingredients
• Never frozen all made from scratch.
• Hight content of superfoods.
• Vegetariano options.
• Kid friendly Snacks and desserts.
• Non toxic biodegradable containers.
Use promo code KIDDO to get 20% off in your first order! 😃
*SCHOOL MEAL PROGRAMS ARE AVAILABLE* 📚✏️🥗
Link in our BIO for orders and more information 🙏
27/07/2022
Word🔥🙏🏻👨🏽🍳
22/07/2022
Did you know that our containers are 100% biodegradable -air fryer friendly?
*We recommend heating up for 7min at 280 F*
Do you want to try? Check our menu for next week in our BIO
14/07/2022
Oven roasted turkey breast• pomegranate • balsamic marmalade • roasted butternut squash• red peppers • lemon asparagus and zucchini spears.
08/07/2022
🔥👨🏽🍳😅
07/07/2022
5 spices Lentil Soup 🥣
Lentil: plant base protein
Cinnamon = antiviral
Cumin = boosting your memory
Black Pepper = anti-inflammatory
Clove: antioxidants
Ginger =energy
Check our new menu for next week!
ORDERS in OUR BIO
23/06/2022
It looks delicious, doesn’t it? Nothing like a refreshing salad for the summer heat ! 🔥👨🏽🍳🥗
Link in our BIO for order 😃
16/06/2022
This is the face of a new and exciting cooking day. 👨🏽🍳🔥😃 Stay tuned.
Check our menu for next week in our BIO
10% off for NEW CLIENTS 🔥
04/06/2022
You deserve this dish on your table. 👨🏽🍳🔥👌🏼
Check our menu for next week in our BIO
12/05/2022
Stuffed Zucchini - one of our new dishes - Healthy and delicious low carb option. Check out our new menu for next week. Link in our BIO 😉
08/04/2022
Would you like to come home and have a dish of healthy and delicious food ready to eat?
Well, that's what we do for you 💚
••Place your order in our BIO••
10/10/2020
Eat like a high end restaurant in the confort of your home.
in Dragonfly we always use top ingredient to provide the best service to all clients.
For order our meals at https://www.dragonflychef.com/meal-delivery-system
04/10/2020
The dream team is ready for the season. We feel blessed to have such an amazing crew working together. With only one goal, to make you happy trough wonderful food.
Special thanks to all our team and friends ❤️👨🏽🍳🔥
Special thanks to our team 🙏
24/09/2020
We provide a variety of cuisines to our clients. This week the chef was inspired by Mediterranean flavors and technics.
Lamb Chops Marinated in Pomegranate Juice & Cardamon, Bulgur Pilaf with Pistachios, Dried Figs, Parsley, and Goat Cheese Crumbs.
23/09/2020
Here is our Chef Gonzalo creating the menu with the right balance for you! 🔥👨🏽🍳. ✍🏽
15/09/2020
We are on fire! Our menu for next week is ready... When you see it you’ll want to try it all.
Let us cook for you and do not risk to go out!
ORDER FOR NEXT WEEK AT:
http://www.dragonflychef.com/meal-delivery-system/
Stay safe and god bless you! 🙏🏻👨🏽🍳👩🏽🍳🔥
Videos (show all)
Website
Opening Hours
| Monday | 08:00 - 18:00 |
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 08:00 - 18:00 |