Mountain Pacific Quality Health Videos

#FamilyHealthandFitnessDay reminds us healthy habits are easiest to keep when you do them together! Exercising is also more fun with the whole family. Visit https://ow.ly/qbsG50S2NYI for examples of family activities. Find your favorite and try it today!

Mountain Pacific is proud to support our health care services and systems this #NationalHospitalWeek. Thank you for all you do! Together, #WeAreHealthCare.

Happy National Nurses Week! Thank you nurses for all the work you do to keep patients, yourselves and your coworkers safe. Do you know a nurse who champions infection control? Give them some love and tag them in a comment below. #InfectionControl #ProjectFirstline

The average American spends seven hours every day in front of a screen, making good #visionhealth more important than ever! Celebrate #SaveYourVisionMonth by using the 20-20-20 rule to reduce eye strain caused by lengthy screen time.

Embrace the life-saving power of blood donation. January marks National Blood Donor Month, a time to make a life-changing impact. Together, we can ensure a healthier future for those in need. Be a hero! Donate blood today! #GiveBlood #DonateLife

As we join in the celebration of Kwanzaa and the seven principles of unity, self-determination, collective work, responsibility, cooperative economics, purpose and creativity, we wish health and happiness for you and your loved ones. Have a joyful and meaningful Kwanzaa!

Today is #WorldHeartDay! Cardiovascular diseases are one of the greatest preventable causes of death in the world. Learn about #HeartHealth by watching this video and then visit https://world-heart-federation.org/ for more prevention and management tips.

Today's spotlight is brought to you by Epsilon Health Solutions, Central Wyoming College, Life Care Center of Casper and Memorial Hospital of Carbon County. Prepare to unlock your detective skills and immerse yourself in an escape room adventure during the Wyoming Infection Prevention Summit in Lander. Step into a world of intrigue and collaboration as you solve mind-boggling puzzles, decode cryptic clues and conquer challenges that will test your infection prevention knowledge. The clock is ticking, and teamwork is the key! Compete with your fellow conference attendees and be ready to bond, learn and have an unforgettable time at the Project Firstline Escape Room. We look forward to seeing you at the summit! Register: https://uwyo.sjc1.qualtrics.com/jfe/form/SV_9EofJTXUCKNaw9o

Happy National Hawaii Day! In 1959, Hawaii became our 50th state. National Hawaii Day celebrates Hawaiian culture and unites those of us who love Hawaii! Mountain Pacific has been partnering with and serving health care communities in Hawaii since 1996. National Hawaii Day also gives us the opportunity to thank all our Hawaii partners -- Mahalo!

Health Benefits of Pets
Today is National Take Your Dog to Work Day! Did you know owning a pet can make us healthier? Here are just a few of the benefits of having our furry friends around:

Post-traumatic stress disorder, or #PTSD, can affect anyone. That’s why #PTSDAwareness is so important. Learn more about PTSD with this video and know there is always hope. If you think you or someone you know may be struggling with PTSD, visit https://www.ptsd.va.gov/screen/ to take a self-screen for PTSD or talk with your doctor.

This week is International Infection Prevention Week. Watch the Montana Health Care Association's (MHCA) conference participants work together to learn key infection control actions and crack the code to “escape” infectious disease threats as part of a fun training tool. Don’t forget everyone has a role to play in health care infection prevention and control!

We continue our #KindnessRx campaign by recognizing Novak Cottage in Billings, Montana, where Nancy, a family member, expresses her thanks. "It just brings me comfort when I walk into the building and find you sitting and chatting with my mother or coloring with her... I just know that somebody is paying attention to her, she's not lonely, and it's always being done with a smile," Nancy said. Watch as she shows her appreciation. #KindnessIsContagious

Kindness is doing what you can with what you have. We continue our #KindnessRx campaign at Memorial Hospital of Sweetwater County in Rock Springs, Wyoming, where Helen is recognized for the kindness she shows her patients and coworkers. "I was vaccinated to protect my family, friends, co-workers and patients," Helen said. Watch as two of her colleagues express their thanks. #KindnessIsContagious

Kindness is the feeling of care and compassion that comes from the heart. We continue our #KindnessRx campaign at Memorial Hospital of Sweetwater County in Rock Springs, Wyoming, where Kevin is recognized for the kindness he shows to patients and colleagues every single day. “I got the COVID-19 vaccine, because I felt it was important to protect others around me, as well as myself. I work around elderly patients, and it’s a priority for me to keep them safe. I also had COVID-19 before getting the vaccine, and I’m grateful to have made it through that experience,” Kevin said. Watch as two of his colleagues express their thanks. #KindnessIsContagious

How different would the world be if everyone took a few minutes out of their week to do something nice for someone else? Kind gestures can really brighten a person’s day! We continue our #KindnessRX campaign at Big Horn Rehabilitation and Care Center in Sheridan, WY, where Antoinette is recognized for her 22 years of exemplary service, care and kindness. “I chose to be vaccinated because I felt it was my moral obligation so I wouldn’t infect others and to save lives. I’m glad I got it,” Antoinette said. Watch as a colleague and resident express their thanks. #KindnessIsContagious #KindnessRX

Any act of kindness, no matter the size, can make a big difference in someone’s life. It can create a ripple of compassion and gratitude within our communities. We continue our #KindnessRX campaign at Central Wyoming Senior Services (CWSS), Inc. in Casper, WY, where Dietary Director Kim Cooper is recognized for her hard work, planning and dedication to what she does. “I got my COVID-19 shot because I don’t want to get sick or make anyone else sick,” Kim said. Watch as a CWSS board member expresses her thanks: #KindnessIsContagious #KindnessRX

As we all encounter life's twists and turns, remember to be mindful, stay positive and be kind. We continue our #KindnessRX campaign at Central Wyoming Senior Services, Inc. (CWSS) in Casper, Wyoming, where Rachel and Rita are being recognized for taking all protective precautions to keep the center open and provide meals to their local senior community. "I chose to be vaccinated to protect myself, the staff and constituents, so we can continue to serve meals and provide activities," Rita said. In this video, Gloria, a CWSS board member and Mountain-Pacific Quality Health Patient Family Advisor, expresses her gratitude for Rita and Rachel's efforts throughout the pandemic: #kindnessiscontagious

Getting the right health care is vitally important, but the way care is delivered can also have a powerful effect on patients, their families and their caregivers. Kindness can create a ripple of compassion and gratitude within our communities. Cierra, a certified nursing assistant at Casper Mountain Rehabilitation & Care Center in Wyoming, strives to deliver quality care with kindness every day. Watch as a patient’s family member expresses his thanks: #KindnessIsContagious #KindnessRX