The Body Lab KC

We're excited to introduce Ashley Reynolds and Holly Mosher!👋

Ashley will be a Yoga Teacher and Reiki Master at the new Body Lab Spectrum Studio. Originally from San Diego, CA, she moved to the Midwest to share her knowledge and empower others through holistic practices and my Reiki-infused skincare business.

In addition to Holly's Monday noon class in Leawood, she will also be a Lagree Instructor at the new Body Lab Spectrum Studio. Having started at The Body Lab in 2015, teaching has allowed Holly to stay connected and passionate, especially after having kids.

Swipe to learn more about these incredible new additions to our Spectrum Leawood team. We can’t wait for you to discover their classes!

The new Spectrum Studio in Leawood will debut Kansas's FIRST Mega Pro machines! Whether you're new to the studio or a seasoned Lagree fan, you're going to love the workout these machines deliver.

The Mega Pro blends the best of past and future Megaformer innovations. Our main Mega Studio will feature 15 of these advanced machines, with one on an elevated stage for live demos by trainers or experienced Labbies.

We can’t wait to share this exciting addition with our Body Lab family! Discover more about the Mega Pro by clicking here: https://bit.ly/3T0MI7W

Meet Kyle Steppe & Stephanie Vignery, our Yoga Teachers at the new Body Lab Spectrum Studio!🌟

Kyle brings a wealth of expertise in Hatha, Yin, Restorative, Thai, and Partner Yoga. His approach focuses on mindfulness, self-compassion, and fostering a deep connection between breath and body. He is here to guide you on your journey to inner peace and self-discovery.

Stephanie’s energy and passion shine both on and off the mat. With a focus on helping each individual achieve their best self, she combines her expertise in yoga with a commitment to personal health coaching. Her approach is designed to inspire and guide you toward greater wellness and balance.

We're excited to have these two as a part of our team and can't wait for you to experience their transformative classes. Swipe to learn more about them!

Looking for a healthier way to soak up the sun?😌♨️ You'll love our Sunlighten mPulse Redlight Therapy Saunas at our new Spectrum Studio.

Swipe to learn more about our saunas and discover how they can enhance your wellness routine!

Wishing the happiest birthdays to the biggest ray of sunshine, Jamie!🎂☀️ We’re so grateful to have her as a part of our Leawood team and for the joy she brings to our Labbies.

Catch her classes in Leawood every Wednesday at 4:30, 5:30, and 6:30 PM!

At our new Spectrum Studio, we’re excited to introduce adjustable ceiling-mounted infrared heaters!🔥

These heaters provide deep, 100% natural warmth by directly heating your body, much like the warmth used in baby incubators. With over 35 classes offered weekly, our infrared technology ensures optimal comfort by enhancing circulation and providing a soothing experience.

Swipe to learn more about our infrared heaters and how they can elevate your practice!

Trainer Spotlight!🌟

Meet Jenn Marasco, our Barre Instructor at the new Body Lab Spectrum Studio. With over 15 years working in the fitness space, Jenn is a certified personal trainer and wellness coach. She’s dedicated to helping our clients believe in themselves and pursue true wellness.

Swipe to learn more about Jenn and get ready to get stronger together!

Trainer Spotlight!🌟

Meet Susan Doerr, our new Spectrum Studio Manager and seasoned Mega coach. With years of experience in Lagree, yoga, and strength classes, Susan brings a wealth of knowledge and passion to every class.

Swipe to learn more about Susan and see why she’s the perfect fit for our team

Already part of our Labbie community but without a membership? Join now and start saving on every class!

With our classes, you'll experience a full-body workout that merges the core principles of Pilates with dynamic muscle movements, resulting in a high-intensity session that's perfect for all fitness levels. Click here to explore our membership options and to sign up today: https://bit.ly/3AheYfW

Feeling the burn? That means you're doing it right.🔥

Keep grinding, keep pushing, because every ounce of effort you give is a step closer to your goals.

Feeling the burn after our semi-private session taught by Dolly!🔥

Did you know we offer a variety of personalized classes? Whether you're interested in private sessions, semi-private workouts, team-building events, birthday celebrations, or bachelorette parties, we do it all! Check out our private & semi-private classes by clicking a link below!
Leawood: https://bit.ly/3XKCmsg
Prairie Village: https://bit.ly/3XKCmsg

It's International Day of Friendship– the perfect time to invite your BFF to The Body Lab!✨ Their first class is only $15. Tag them below, so they get the hint!

https://bit.ly/3Qle9Iu

🚨 Update 🚨 Our Wellness Living launch, initially set for August 1, is now scheduled for September 9th. This upgrade includes a branded app and website coming soon, making it easier than ever to buy session packs, schedule classes, and stay updated. We’ll share more details soon to ensure a smooth transition!

In the meantime, feel free to reach out to us or visit the studio with any questions. We will continue to take reservations through ClassPass.

Starting August 1st, we will be transitioning to a new booking platform called Wellness Living. You will use this platform to buy session packs, schedule classes, and receive important scheduling updates. We will provide more details next week to help make this transition as smooth as possible! ❤️ New branded app and website to follow shortly after.

In the meantime, please don't hesitate to contact us or visit the studio if you have any questions.

*We will continue to take reservations through ClassPass, as well!

Labbies, let's give a round of applause to Tanya, who celebrated her 𝟭𝟬𝟬𝟬𝘁𝗵 𝗰𝗹𝗮𝘀𝘀 with us on Saturday! She started her journey at The Body Lab in Leawood in March 2017 and later transitioned to the Prairie Village location.

She has won countless challenges over the years due to her intense commitment. However, her infectious smile, positive attitude, and zest for life have also won over the hearts of countless friends at The Body Lab. Congratulations, Tanya! You are undeniably a true rock star! ⭐️💪 ⭐️💪

IYKYK.😅 But those moments when you keep pushing are when the real magic happens. Always embrace the shake!

The Body Lab Spectrum Studio is seeking energetic, certified instructors to join our wellness team! We offer flexible schedules, with openings in the early morning, evening, and weekend.

If you have a passion for teaching yoga, sculpt, barre, or another body-friendly method, we’d love to hear from you! Please contact us via email at [email protected] or [email protected].

Sweat it out this summer with our sizzling Mid-Summer Sculpt Deal!🔥💦 Purchase one of the session packs below in July and get a second at 50% off. Double the fitness at half the price!

• 5 session pack https://bit.ly/3VXcnPs
• 10 session pack https://bit.ly/4bcoYFi
• 20 session pack https://bit.ly/3vMt6M2

All session packs are good for one year from the date of purchase and can be shared with immediate family members.

This offer is only valid through 7/31, so take advantage of this hot deal now!

We're so happy to have Carol at the Lab! Combining fun and challenge is what we're all about. Try a class for yourself at our Leawood or Prairie Village studios!

Click the link to register for your first class for just $15.🎉 https://bit.ly/3Qle9Iu

Happy Fourth of July, Labbies!🇺🇸 Wishing you a fun and safe holiday weekend. Cheers!

📣 EXCITING UPDATE 📣 Susan will be teaching our Summer Pop-Up Class Series sessions at both locations throughout July!

She's an incredible instructor who knows how to bring the heat, so we think the Labbies are really going to enjoy this one. 🙌

Leawood: Tues. and Thurs. at noon (7/9-7/30)
Prairie Village: Wed. at 4:30pm & 5:30pm (7/10-7/31)

Lagree isn't just good for the body– it's good for the soul! Sometimes it's hard to leave the studio without a smile on your face.🫶

Our Prairie Village studio turns 5 years old today thanks to YOU!!🎉 To celebrate, we're celebrating with a FLASH SALE!!✨

Our 20-class session pack is on SALE for $100 off now through 6/30/24. This pack is 𝐧𝐨𝐫𝐦𝐚𝐥𝐥𝐲 $𝟒𝟓𝟎, 𝐧𝐨𝐰 𝐣𝐮𝐬𝐭 $𝟑𝟓𝟎! Classes can be shared with immediate family members! The sooner you purchase it, the more time you have to use it. Don't wait - click the link to purchase!🔗 https://bit.ly/45LOsqQ

Disclaimer: This promotion ends 6/30/24. Once purchased, the session pack will expire 6 months after purchase. Any remaining classes will be invalid after that date.

Tag a Labbie in the comments to let them know!⬇

Keep your good vibes and summer body strong with this limited-time sale! 💪🔥

Our 20-class session pack is on SALE for $100 off now through 6/30/24. This pack is 𝐧𝐨𝐫𝐦𝐚𝐥𝐥𝐲 $𝟒𝟓𝟎, 𝐧𝐨𝐰 𝐣𝐮𝐬𝐭 $𝟑𝟓𝟎! Classes can be shared with immediate family members! The sooner you purchase it, the more time you have to use it. Don't wait - click the link to purchase!🔗 https://bit.ly/3XDNtXF

Disclaimer: This promotion ends 6/30/24. Once purchased, the session pack will expire 6 months after purchase. Any remaining classes will be invalid after that date.

Cheers to the first day of Summer!☀️🏖️ We are so proud of the hard work that our labbies have put in, especially in preparation for summer. While it's important to continue working toward your goals, let this be a reminder to be PROUD of your hard work and how far you've come. Every body is a beach body!

A little for our Labbies! We hope you crush your week AND your classes at the Lab. Let this be a reminder to push yourself outside of your comfort zone!

The Body Lab KC The Body Lab KC is bringing LA's hottest and most effective total body workout, the Lagree Fitness Tr

Happy Father's Day to all of the dads of TBL!💙

Exciting news!📣 We are searching for a Licensed Aesthetician to rent a space at our brand-new Leawood health hub.

As an independent contractor, you'll have the opportunity to rent a space in our stunning 4,100 sq ft facility. Enjoy access to state-of-the-art amenities including Pilates/Lagree with cutting-edge Mega Pros, red light yoga, red light therapy saunas, a healthy eats café, and even a dietician on site!

Know someone perfect for this opportunity? Tag them in the comments below to spread the word! If you're interested yourself, reach out to us for more information.