Alabasta Beauty

Shake off those winter blues and Come breathe deeper with Soul Loveth for a worthy cause🧘🏽‍♀️🌱

Ticket donations benefits the Soul Loveth Wellness program that’s currently offered to youth (13 to 20) within the Illinois Juvenile Justice system.

Bring good vibes and yoga mat - leave inspired, relaxed and recharged.✨

Saturday- April 20th

Pre registration is required ($25 ticket/donation)

Reserve your spot at: www.soulloveth.com

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Transparent moment… Be honest with where you are “Today” .. Easier said than done✨

I hope you had a wonderful and relaxing Thanksgivings weekend!🍁✨

Today we hosted our first Soul Loveth Friends Giving at the Juvenile Youth Center. I couldn’t take any photos but y’all know the layout was beautiful😉

Hey — I know the stigma and judgment attached with people that are incarcerated, I get it. But guess what? God is mindful of them as well. God is invested in their “well being” just as much as he’s invested in yours.

It’s our desire that as they’re in this position to reflect and reset - we’re able to plant seeds that will help keep them motivated and making positive/healthy choices on their life’s journey.

🎁Here’s we’re you can help this holiday season - sponsored a youth this Christmas buy purchasing a workbook journal on the Soul Loveth website (link in bio). It definitely takes a village (plus a lot of patience) to help these kids realize their Souls potential✨

From our family to yours ~ Happy Thanksgiving!🍁🍂🌻✨

Happy Saturday 🍓🍋🫐🌱

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Back by popular demand this summer! Fresh lemonades and fresh squeezed juice by - available at ! This week’s featured:
🍓Sour Berry Lemonade prepared w/
🍓Soursop
🍓Ginger
🍓Strawberries & Blueberries

Stop by and get your fix!

✨New Episode✨



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It's amazing to have goals and dreams, but pursing them sometime can cause stress and negative emotions because we forget to enjoy the journey "In the Mean Time..."

Life is to be lived and experienced, we can't do that if our happiness and wellbeing is only attached to our striving and accomplishments. We must be intentional about enjoying and embracing the present moment. Can't be all work and no play.  Im talking from experience here - I had to learn to give myself permission to "play" because I'd rather work or deep dive mentally - often times with no balance, just go go go.... 

I have to make a conscious decision Daily to take deep breaths, be anxious for nothing and embrace the peace... In the meantime.  

Blessings

✨Repost ✨

Hey Lovelies... I know life has been moving forward, that's a wonderful thing. I hope that in your forward movement you've still been dedicated to your self care, you know - the simple things like being present, deep breathing, creating or whatever You Do to help you feel your best!

In this episode I talk about when you don't understand "The Purpose of A Thing" that neglect or abuse of that thing will soon follow.  Yeah, we don't want that! We want to be intentional on cultivating the things about us that helps us flow through life beautifully.

What I do on my lunch break...

Repost
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Don’t let the simplicity of this Arugula & Pear salad fool you... Flava packed w/ ginger, garlic lemon 🍋 juice and olive oil... Threw in some trail mix and crushed red pepper flakes to keep it interesting.. Oh! My bad, almost forgot.. Topped it off with some shaved parm and it was sooo good!

Eating fresh and clean doesn’t have to be bland and boring, just need to use your imagination a little😉🌱

🧘🏽‍♀️✨
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Repost Soul Loveth

I hope your first week into 2023 is going smoothly✨...

I chose the word “smooth” on purpose- hoping it would give a sense of ease and calmness, and not the anxiety attached to goal setting, diet changes, gym challenges or any other high achieving thought that comes along with “Starting the year off Strong...”

Hey — you can still accomplish your goals without stressing yourself out!

I’m not discouraging moving into the new year with good intentions and enthusiasm. I am however, encouraging you to be gentle with yourself as make new adjustments so that you’re more balanced and “realistic” to see your goals through to the end.

✨Come ease into the year with deep breaths and meditation on Sunday evenings as I share some “Pockets of Peace” on the “Soul Loveth” podcast... Less than 10 min per episode- but a treat to your spirit and soul to help carry you through the week, ultimately helping you stay the course with those 2023 intentions you’ve set for the yourself!

Listen to the latest installment on (Link in Bio ) ... Until next week... Blessings🧘🏽‍♀️✨

If “New Year/New Me” were a person!

She wanted purple- I was totally against it because I love her gray tresses... But we went for it anyway!

Vibrant violet highlights and midnight blue low lights, nice blunt cut and Wow! She looks amazing💁🏽‍♀️

What types of drastic changes are you willing to make in the new year? Hmmmmm🤔🔮

It’s starting to look a lot like Christmas!Well not really🥴... Chile - Holidays just ain’t holidayin’ the way it use to...


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Is it just me?

Most folks that I ask “are you ready for Christmas” shoot me a side eye and a deep sigh... A look that needs no explanation because I know the sentiments all to well.

The “I just ain’t feeling” look...

And guess what? That’s ok..

Tune in to the latest episode “Peace in the Midst” as I talk about ways to block out the noise and materialistic pressure ~ while encouraging you to embrace the season in more meaningful ways✨

Available on YouTube (link in bio)
Or listen in on Apple podcast and Spotify 🎧✨

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Hey Lovelies!

Thanks for all of the positive and constructive feedback from last month’s premiere of the Soulloveth podcast.🖤

The feedback and engagement is really helping me curate honest/meaningful conversations, my mind has been percolating with so many thoughts and topics, I almost don’t know where to start!

I guess it makes sense to start at the beginning...

I’ve been asked more than once “how did you come up with the name?”

Honestly, I can’t take credit for the name. Join me as I dissect this passionate love story behind a woman on the road of self discovery - not afraid to “do the work” of figuring out what works for her...

This story has “spoke” to me over the past 10 years - and keeps revisiting in certain seasons of my life... It’s def a motivator for me to keep Living out the answers✨

As you listen or watch, keep a journal handy- so many gems I hope you can pull from as well.💎

This month’s episode is now streaming on YouTube (link in bio) Apple podcast and Spotify — make sure to “Follow” to stay connected ... 🎶🎙

What do we like to say when it comes to black women and their hair? Especially natural hair? We say “The struggle is real!” another saying when those tender headed tendencies kick in “Beauty Hurts”
Ouch and amen! Literally🤦🏾‍♀️🥴

Our journey with this hair is beautiful yet complex... This series looks like it’ll detangle (see what I did there?) our love/hate relationship as well as society’s fascination with our kinks, curls and coils...

Who’s checkin’ it out! on Hulu