Monmouth Fitness Club
Look Good, Feel Great!Monmouth Fitness Club is a full-service fitness center passionately committed to changing our member’s lives by helping them adopt a healthy and fit lifestyle.
New Shirts are IN! $22 each!
W O W! That is A LOT of miles to run in 1 month! Congratulations to the winners!! Your dedication to the challenge is admirable!!!
What a beautiful day at the gym today! Almost feels like spring! 🌸 ☀️
2 days left for NO enrollment on a 12 month contract!
Students specials also END in 2 days!
Get ready MFC!
Buckle up into our N E W Glute Drive!
Want to be able to use our app? We NEED your email!
We’re ready for Christmas! 🎄
Please consider donating to toys for tots! These toys will support our local kids!
We have our annual donations site all set up ✨
Want to join our group fitness team?
✨Start those habits early and you’ll be SET for those 2024 goals! ✨
10am-3pm come into MFC and visit the 2 vendors we will have setup!
PNW Rootz
&
Cups and Creations by V
Coming up Holiday Hours 🎄
MICF Foundation has partnered with the Wells Family to set up a new grant program, The Jennifer Wells Tuesday Lunch Grant, to support the Tuesday Lunch at The Gate Youth Association. Tuesday Lunch is put on by a group of local moms weekly throughout the school year. High School teens can attend for the cost of $2 each week, eat a delicious home-cooked meal, and hear a short inspirational message from a community member.
The program was very special to Jennifer Wells, who both worked with and supported the Tuesday Lunch program. Jen passed away recently from a rare and aggressive cancer; it was her wish to create a legacy that would keep the Tuesday Lunch program going for the future.
You can be a part of this legacy, donate today by viewing the QR code or mail your donation to: MICF - Attn: Jen Wells Grant, PO Box 84, Monmouth, OR 97361
Our deepest condolences and thoughts go out to the Wells Family during this difficult time.
The MICF Board
Two Cities, One Legacy
B L A C K F R I D A Y.
S e e y o u t h e n!
For 7 years, Jen Wells was our ROCK and the BEST ‘mom’ager (manager) for us all at MFC! She managed to always keep that smile on her face, even during this 3 year battle.
Sadly, Jen passed away peacefully on November 17th surrounded by her family. 🤍
Jen will forever remain apart of the MFC family, and will be greatly missed by everyone here!
See you soon!
Wana come try out our gym?
Day passes are only $9.50 a day and if you come with someone who’s already a member, it’s only $7.00!
Group fitness classes are included in this!
A huge should out to our Central School District teachers who’ve been coming TWICE a week for almost 10 weeks of bootcamp! After long days of them motivating and teaching our kids, this is the time we motivate THEM, and we’re glad to be able to help 🙌🏼🏋🏼♀️
November’s news letter is out 🦃
Some new names made it onto the leader board this week! Now that you have the hang of it, keep it going!
Don’t wait for the new year to start your workout routine. We want to see you now!
Don’t wait for the New Year to start!
Wear your pink!
In October, MFC thinks Pink! Wear pink the rest of the week and get a raffle ticket!
October is and here at MFC we take it serious 🩷
If you are interested in the shirt below, they are $15. We need a minimum of 12 to order, so please message us or let front desk know by MONDAY, Oct. 16th so they come in time for PINK WEEK.
Pink Week is October 23-28th. During this week, if you wear pink to MFC, you will receive a raffle ticket EVERY TIME you do for a chance to win a gift card to The Sippery. We will draw 3 winners!