Dr. Green’s House Calls
Providing cutting edge rehab including laser therapy and dry needling for patients that need results fast.
I love squats. I love patients that can’t squat. Why? Because there are so many places that others miss in their assessment of why squatting is painful. Knee pain OFTEN does not come from the knees. Hips ankles and the back are common culprits. Here -a friend is squatting pain free for the first time In years. We used the laser on his quads and psoas. Viola 90% improvement. Threw in some core activation drills and cues, a few farmers carries, some lunges and such- the improvement was dramatic and quick. We used diagnostic ultrasound and orthopedic exam to rule out other pathologies in the knee...
I assessed his his hip-drive and back angle as well as knee position for the bottom of the squat by the time he’s about half-way down, and keeping it all the way back up.
Its great to see friends back lifting weights!
22/05/2019
Given the right tools- all goals are within reach. The trainers at can help you crush your goals.
Will be with Stronger, by Priscilla tomorrow 8am at Under Armour / Democracy Blvd mall. Promises to be a killer workout and an about rehab before the class. Looking forward.
13/05/2019
Truth
The weather is warming up... From Golfer's elbow to training for your next race... I've got you covered. My focus is treaetment that works FAST. My patients understand the value of their time. They know that time spent driving to and waiting for a visit cuts into their productivity, leisure, and family time.
I want you to be able to focus on what matters most to you AND take care of the very structure that enables you to be the very best you.
24/04/2019
Tag 3 runners and each of you will get a free phone consult. For tagging your friends, you will get a free laser / rehab session with me. 🏃🏃🏃 (PM me to schedule, no strings attached!) I’m looking for the next folks that are looking to PR a race, TRI, or obstacle run.
The MR5 laser achieves rapid muscle relaxation that is unlike other means. The TheraGun accelerates the rate that muscles recover. My goal is to get my patients to this season’s PR as fast as possible. I’ve already had several patients CRUSH their first races of the season, each of them setting a PR.
I saw a patient straight from the Emergency Room with MRI in hand. His pain in the lower back was caused by multiple levels of disc bulges. These caused
Intense spasm of the lumbar paraspinal muscles. Using to reduce muscle spasm and laser to trace involved nerve pathways and reduce the aberrant nerve firing. Pain was reduced 80%in one session. Having the right tools on hand can reduce the amount of treatment times necessary to heal! THIS is the goal!
15/04/2019
Even more than the strength to win, we need the courage to try, the willingness to fail, the readiness to learn and the faith to persist. -R’Sacks
11/04/2019
The neck bone is connected to the... patient came to me with persistent clicking in the shoulder and a multitude of smaller tears in her rotator cuff muscles. Amazingly after working on her neck and the muscles that run from the shoulders to the neck her pain was improved and the clicking was SIGNIFICANTLY less. She’s a -and an incredible one at that. I sorta feel for her students. Now that she will be back to and —ya’ll are in for it!!
09/04/2019
I come to you. Imagine a chiropractor that comes to weddings to take care of last minute aches and pains. 👍. What a concept 💯😀
08/04/2019
Truth!
Catalyzing Change
26/03/2019
For so long I thought one way - but acted another way. You have to do the work. Getting up at 430 isn’t easy but it isn’t hard. It does require going to bed earlier. Boot camp starts 0530. HOOAH. Hit me up for more info or message and he’ll get you in for an intro class.
24/03/2019
Stub your toe? Have a race in the morning? The MR4 laser helps reduce swelling in addition to elevation and taping. Yeah. I’m “open” 24/6 and come to you. This young man will be sprinting tomorrow. Glad I could help!
22/03/2019
This is the right way to start your day at 5:30, let me tell you!
15/03/2019
Daily this week with Petar Radakovic. :1s
11/03/2019
For my golfers. These are $1000 off, just in time for the season.
Callaway Apex Smoke Pro Iron Set Only $195 After $1365 Price Drop!! - Hot Deals - DealsMaven.comHot Deals – DealsMaven.com Callaway Apex Smoke Pro Iron Set Only $195 After $1365 Price Drop!! Posted on March 10, 2019 by Jeri Callaway Apex Smoke Pro Iron Set – Link Apex Pro 19 Smoke is a forged Tour Performance Iron with advanced distance technologies and a stunning new Smoke PVD Finish. Extremely soft feel comes fro...
11/03/2019
07/03/2019
H/t
・・・
You may want to stand up while reading this!
Today, the average office worker sits for around 10 hours a day. Majority of time is spent commuting to work, just to be in front of a screen, plowing through emails, making calls, writing reports, and commuting back home, where even more time is spent in front of a TV screen and scrolling mindlessly.
Research has long warned that prolonged sitting is dangerous and can be associated with multiple debilitating diseases such as heart disease, diabetes, obesity, cancer, depression, and what we see most commonly...muscle and joint pain.
🚬🚬 Some have even gone as far as saying SITTING IS THE NEW SMOKING! 🚬🚬
Use this post as your friendly reminder to stand up and move 😄
Our doctors come to you. Our Chiropractor or Physical Therapist will meet you at your home, office, or gym because we know that driving to and waiting for an appointment cuts into your personal time for your hobbies, activities or family time.
06/03/2019
Hello Friends in the Silver Spring and Bethesda, MD area! 👋
Back pain, neck pain and headaches are no fun!
Our doctors come to you at your home or office - even the gym.
Our Chiropractic Office is doing something we have never done before🤪. We are offering for the first time a:
⚡Chiropractic Special⚡
[$120 Exam and first treatment]. Again, we come to you!
We have been working hard at getting people out of Back Pain by adding newest technology and treatments currently available in the Bethesda area including a new Multi Radiance Medical laser. It speeds up the healing time on chronic pains and tendonitis. It is cleared by the FDA for the reduction of pain and inflammation.
↩Click [Learn More] to Request a $120 Back Pain Exam & first treatment
*Available for a limited time.
Great post by Stronger, by Priscilla with some key life points! If you're looking local- check out her classes at
06/03/2019
Can you deadlift in your dress shoes? Have you set a PR LIFTING in your dress shoes? (In a biomechanically sound shoe?) ;) zero drop. have BLOWN MY MIND.
05/03/2019
Top left: Max Range of motion after many weeks of physical therapy and stretching. Small tears in labrum and rotator cuff. Bottom left after 5 minutes with the MR4 laser, and RIGHT SIDE: 48 hours later, and after SECOND treatment with laser and IASTM. THIS is the most range of motion he’s had in years! MORE ROM gained in two visits than over 20+ hrs of rehab! Now we’re training with more appropriate ROM! Sure. Results vary. However if you want more info- message me!
Shoulder pain, tendonitis, rotator cuff sprains and even tears can be helped with the Multi Radiance Medical MR4 laser. Check out this testimonial - relief and range of motion improved after years of pain.
03/03/2019
Rehab can help with some serious shoulder issues. If you're wondering if you should 'have someone look at it' and your friends are telling you "you should really get that checked out".... just do it. Call me, I'll come to you. If we need to get an MRI, we will. Once we get a diagnosis, we can begin treatment. In many cases, the MR4 laser can help drastically reduce the healing time of (even torn) rotator cuff muscles.
Mobile rescue unit with ! Our resident chiropractor shows up with ultrasound, dry needling, theraguns, kinesio-tape, and MORE, ready and able to fix any and all body aches and pains. Contact him directly or ask us when he’ll be at the gym next!
I just read that "in 60% of cases, pain always goes away by itself." I love statistics... For those cases where it doesn't...I have a laser.
03/03/2019
Can’t get in during the week? We also have Sunday hours to help you get out of pain.
28/02/2019
The Multi Radiance 4 laser gives QUICK results for otherwise pesky and chronic conditions. Message me to schedule a time where we can assess, evaluate, and diagnose your problems to determine if it can help you.
My Movie Success after 1 treatment for TMJ pain
Videos (show all)
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Opening Hours
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 15:00 |
| Sunday | 08:00 - 22:00 |