No Excuses Ladies Fitness

No Excuses Ladies Fitness

A confidence-building, safe, welcoming, & supportive community of like-minded women that is FUN. Wher This class is a wide variety of body weight exercises.

If you want to be your best and be part of a fun, caring and completely supportive group of ladies that you can relate to, No Excuses Ladies Fitness is exactly what you are looking for! Class Description: This class is designed to get you moving better & feeling better, NOT beat you up. No boredom here. Every class is different and every class is easy to follow. Any Fitness Level Can Do This. You

Our Story

Helping women that have struggled with fitness, move better & feel better through quality movement, community & fun!

Live 55 minute Zoom Classes
Monday, Wednesday & Friday
5 AM, 6 AM, 7AM or 9 AM EST

Plus Private Facebook Group for:

• Community

Videos (show all)

OFF HER DIABETES MEDS!
Hip Exercises - Internal Hip Rotation
DIABETES…SUGAR IS NOT THE CAUSE & LIMITING IT IS A BAD IDEA!
ONE MEAL A DAY DIET
Watch this and get to know YOU better.
How Do You Know You Can Make It Better?

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