NaijaCore

NaijaCore

Health and Fitness

Photos from NaijaCore's post 06/03/2024

The Mind Yourself Program at the University of Abuja held an educational NaijaCore experience that empowered young Mental Health Leaders through engaging discussions where we explored physical well-being and resilience via zero equipment mindful movement practices like Yoga and Calisthenics.

We learned about anatomy and the relationship of how physical movements help us understand our bodies and minds more intimately.

It was truly a transformative experience that provided an in-depth understanding of NaijaCore practices. We
cant wait for more empowering experiences like this in the future!

Photos from NaijaCore's post 06/03/2024

The MY program held a powerful NaijaCore experience at the University of Lagos which was truly a transformative experience!

We discussed physical wellbeing with a focus on Yoga. We discussed the facts and common misconceptions about yoga.

Facts✅: Yoga is not about perfection or competition. It is not limited to the flexible or a specific gender. It is not a religion but a mind body practice for all.

Myths🚫: yoga is only for the young, fit, or spiritual, yoga is easy and not a real workout. Yoga is juju 😂

We discussed the benefits of yoga, from reducing stress and anxiety to improving strength, balance, and flexibility. Discovering the power of breath-work!

These Mental Health Leaders are on a journey to develop their mindfulness and resilience.

30/01/2024

Unleash your inner flow and embrace the beauty of flexibility in our NaijaCore Illuminate three piece set. 💚

Our best seller 😍 Still available for pick up or delivery

Color: Green and Black
Size: S, M, L
Price: N30,000
To shop this look :
* Send a DM on Instagram or Facebook

Photos from NaijaCore's post 17/01/2024

Introducing …🖤💚

“NAIJACORE EARTH TWO PIECE SET “
This set constitutes earthly colors and eco-friendly materials that celebrate nature in the Nigerian context.

Color: Black, Green
Size: S, M, L
Price: N20,000

To shop this look :
* Send a direct message on Facebook or Instagram

Photos from NaijaCore's post 09/01/2024

Introducing…💪🏼

“NAIJACORE TRANSFORM TWO PIECE SET”

This set embodies the spirit of the NaijaCore experience and empowers you to reach your full potential.

Color: Green,Blue,Black
Size: L, XL, XXL
Price: N23,000

To shop this look :
* Send a direct message on Instagram

Photos from NaijaCore's post 09/01/2024

Introducing…✨

“NAIJACORE ILLUMINATE THREE PIECE SET”

This set represents bold colors, reflective details and designs that celebrate individuality and self expression.

Color: Green and Black
Size: S, M, L
Price: N30,000

To shop this look :
* Send a direct message on Instagram

Videos (show all)

Handstand Balance Practice

Telephone

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