Body Smarts Coaching

THE MUSHROOM SPEAKS by Terence McKenna

"I am old, older than thought in your species, which is itself fifty times older than your history. Though I have been on earth for ages I am from the stars. My home is no one planet, for many worlds scattered through the shining disc of the galaxy have conditions which allow my spores an opportunity for life. The mushroom which you see is the part of my body given to s*x thrills and sun bathing, my true body is a fine network of fibers growing through the soil. These networks may cover acres and may have far more connections that the number in a human brain. My mycelial network is nearly immortal, only the sudden toxification of a planet or the explosion of its parent star can wipe me out. By means impossible to explain because of certain misconceptions in your model of reality all my mycelial networks in the galaxy are in hyperlight communication across space and time.

The mycelial body is as fragile as a spider's web but the collective hypermind and memory is a vast historical archive of the career of evolving intelligence on many worlds in our spiral star swarm. Space, you see, is a vast ocean to those hardy life forms that have the ability to reproduce from spores, for spores are covered with the hardest organic substance known. Across the aeons of time and space drift many spore-forming life-forms in suspended animation for millions of years until contact is made with a suitable environment. Few such species are minded, only myself and my recently evolved near relatives have achieved the hyper-communication mode and memory capacity that makes us leading members in the community of galactic intelligence. How the hypercommunication mode operates is a secret which will not be lightly given to man. But the means should be obvious: it is the occurrence of psilocybin and psilocin in the biosynthetic pathways of my living body that opens for me and my symbiots the vision screens to many worlds. You as an individual and man as a species are on the brink of the formation of a symbiotic relationship with my genetic material that will eventually carry humanity and earth into the galactic mainstream of the higher civilizations.

Since it is not easy for you to recognize other varieties of intelligence around you, your most advanced theories of politics and society have advanced only as far as the notion of collectivism. But beyond the cohesion of the members of a species into a single social organism there lie richer and even more baroque evolutionary possibilities. Symbiosis is one of these. Symbiosis is a relation of mutual dependence and positive benefits for both of the species involved. Symbiotic relationships between myself and civilized forms of higher animals have been established many times and in many places throughout the long ages of my development. These relationships have been mutually useful; within my memory is the knowledge of hyperlight drive ships and how to build them. I will trade this knowledge for a free ticket to new worlds around suns younger and more stable than your own. To secure an eternal existence down the long river of cosmic time I again and again offer this agreement to higher beings and thereby have spread throughout the galaxy over the long millennia. A mycelial network has no organs to move the world, no hands; but higher animals with manipulative abilities can become partners with the star knowledge within me and if they act in good faith, return both themselves and their humble mushroom teacher to the million worlds all citizens of our starswarm are heir to."

Often we NUMB OUT pain and discomfort because we don’t yet have the tools, skills, and support to deal with it. We press onward regardless of the pain, anguish, and trauma. Over time your STUCK PAIN will merge your physical, psychological, and subtle bodies. As you allow yourself to FEEL you will begin your healing journey 🫶🏽

Forms of energy through resonance, frequencies, vibration and harmonics are how all of this works and how all of us exist. Don’t be fooled by what your eyes cannot see, there is more to us than meets the eye!

What is a Soul Contract ?
What if I told you that you planned your life prior to being born? You chose the lessons, experiences and life events ahead of time. In this post I’m going to share what a soul contract is and why it’s important. I hope it sheds light to your current life experience and offers healing or understanding in one way or another.
As I’ve embraced my Spiritual awakening, I’ve come across the concept of soul contacts. From the first time I’ve learned about them, I felt an inner knowing that felt like a reminder or confirmation to this information.
I’ve gathered the following information from a variety of sources throughout the years. I’ll link some resources below if you want to dive deeper. So I invite you to read this post with an open mind and take what resonates, as always.
What is a soul contract ?
A soul contract is a non physical agreement you enter on a soul level before you are born. You create this agreement with a team of non physical benevolent beings including but not limited to your spirit guides, angels, higher dimension beings, etc.
With this team, you decide the type of life you want to experience before you’re physically incarnated in human form. This cosmic team stays with you during your physical lifetime and is available and ready to guide you when you call on them for help.
We choose these soul contracts with other souls prior to being born. These agreements mutually benefit both souls, despite what it may seem. For example, a son and father can agree on the type of relationship they’ll have in their lifetime in order to achieve lessons such as compassion, patience, etc to be learned.
Finally, a soul contract includes life events, experiences and choices that you’ll make during your lifetime in order to learn lessons and evolve on a soul level. We are spiritual beings having a human experience.
Why does this matter ?
Learning about the theory of soul contracts matters because it offers a deeper understanding about life on Earth.
If this is your first time learning about this, it might sound pretty “out there” but I invite you to continue doing your own research with an open mind and open heart.
Learning about soul contacts can give you power because it offers a different perspective to your current life experience. I know for me, whenever I ask myself why I chose the experiences I’ve had, it makes me feel a little better because it gives me a sense of ownership. There’s less of a victim mentality and it pushes me to continue soul searching to learn the lessons and continue to evolve.
I know some of you might be thinking, “but wtf Cande, why would I choose *insert horrible experience here*?” Yes, that’s a valid thought that can cause confusion and pain but I want to offer that those challenges have served a purpose towards healing. They are getting you to the next level of who you are meant to become. And not to mention, you had the power, strength and all the resources needed in order to overcome them all along.
Other people’s role
Before I proceed, I realized I forgot to mention that one of the factors associated with these contracts is that we forget EVERYTHING when we are born. It would probably be too overwhelming to remember our previous lifetimes anyway.
But yeah, we get to choose the roles we play in each other’s lives and how we meet. You have a core group of people who have agreed to help you learn lessons. Your parents, romantic partners, and even significant relatives and friends make up this group.
Specific people enter your life at different points to help in your ascension getting you closer to your soul’s purpose. You both choose ways that’ll help you remember each other in this lifetime. I’m sure you’ve felt synchronicities or “coincidences” before. You have probably also felt a deep feeling that you know someone on another level after meeting them for the first time. That’s all part of the plan lol.
Other people are vital in helping you in your evolution. As mentioned above, both parties benefit from the role. For example, a mother may choose to have a disabled daughter in order to learn patience and compassion.
The disabled child agrees on her role because not only does she love her “mother” on a soul level, but she gets to learn certain lessons too.
Gentle reminder
So now that you’ve learned what a soul contract is and are reflecting on your major past experiences in this lifetime, I hope it’s offering you a new perspective.
I want to share that you have free will regardless of any agreements you made prior to incarnating in this body.
What I mean by that is that you can choose to take a different path at any point. You are not bound by a soul contract against your will even if you decided on it before being born.
The purpose of some agreements is to fulfill a karmic cycle. Therefore, if you choose to break a contract you may choose to reincarnate to try to fulfill it in the next lifetime.
Life is happening for you NOT to you. You are a powerful being that is a part of Source. You have everything you need inside of you.

Do it, don’t doubt it. Set your intention for a life of vibrant health and balance on all levels. Give this formula your focus for one month and evaluate your results

"Grandma how do you deal with pain?"
"With your hands, dear. When you do it with your mind, the pain hardens even more."
“With your hands, grandma?"
"Yes, yes. Our hands are the antennas of our Soul. When you move them by sewing, cooking, painting, touching the earth or sinking them into the earth, they send signals of caring to the deepest part of you and your Soul calms down. This way she doesn't have to send pain anymore to show it.
"Are hands really that important?"
"Yes my girl. Think of babies: they get to know the world thanks to their touch.
When you look at the hands of older people, they tell more about their lives than any other part of the body.
Everything that is made by hand, so it is said, is made with the heart because it really is like this: hands and heart are connected.
Think of lovers: When their hands touch, they love each other in the most sublime way."
"My hands grandma... how long since I used them like that!"
"Move them my love, start creating with them and everything in you will move.
The pain will not pass away. But it will be the best masterpiece. And it won't hurt as much anymore, because you managed to embroider your Essence.”~

All set up in Santa Monica for another BodySmarts client with Lengthening and strengthening. As we integrate the physical mental and emotional aspects, the spiritual alignment moves in for integration and coherence. It’s transformational when we let go and surrender the past and the old ways of being and reset ourselves through a Bodysmarts session. 😘🫶🏽🙌🏽💖

Receive a long breath inward until you can feel your body expand. Then release that breath gently and fully like you’re sending out all your wishes to the universe. Empty your mind, clear out your feelings and let the things of this world fade away. Allow your body release all tension and stress as you melt into your sleep and softly follow your breath into your dreams. Sleep, dream, heal 💜 Judi

Close your eyes and open your inner eye as you drift gently to a deeply healing sleep. Breath in the night essence and jettison yourself into your dream voyages. Enjoy the adventure of your Soul Travel while visiting the inner realms of mystical wonder. Bring back your dream gems with you and piece together the puzzle of your life with joy and enthusiasm. Namaste, Judi

Tonight take time to thank your body, each organ, each part. Bring your appreciation to your physical form and bless it all. Express gratitude for how well your body is working with you for it's your vehicle in this form.
Allow the space to open within you, widen your consciousness and expand into new realms. Release your mind as you begin to dream and ride the waves of creativity and balance into deeper places.
Anoint yourself with the sacred sounds and light of God, ride this energy into the truth of yourself. Blessings of sweet gentle loving and healing joy for all of you. Amen, Judi

It's time to put your thoughts and emotions at rest while your body sleeps and restores. As you surrender this day to the magic of the night you'll prepare yourself for a dream journey while your Soul travels in the light and sound of this divine realm. Take notice, listen gently and be transformed by expanding your awareness. Reach higher the light will guide you. Baruch Bashan, Judi

Balance is a continual process...the Earth tips more every year, walking is a process of more off balance than on balance. Tonight challenge yourself to balance your thoughts by emptying them and balance your emotions by accepting all that you feel. Balance your body by letting it become very heavy sinking deeply into your bed as you lift your body of light upward beyond the confines of your room. Swing to and fro as you float and drift into your dreams...perhaps balance is finding the depth of your self, the core of your Soul...from that still place you might find balance. Love reaches out to all...take it in. Namaste and sweet dreams, Judi

As you drift off to sleep invite your body rest and heal the night through as your Soul begins the journey through the dream realms. Observe what you see and the sounds you may hear and take it all into your beingness. Float along with the current of energy into and through the worlds of light and beyond. Enjoy these esoteric trips and awaken your consciousness as the mystical moments reveal what your essence yearns to know. Sweet dreams, Judi

Your thoughts and words have power, even the words you whisper in your head! Speak into existence what you want to manifest. Think of how you’ll feel when your dreams come true! Your body and environment will align with what is predominantly on your mind and in your heart!

Biophotons: How You Can Positively Influence Others And The World
-Christine Comaford

Your body communicates and influences others. And I’m not just talking about your words, vocal tone, and body posture/gesture.

Your heart and brain communicate too. And they do so via photons, or biophotons, to be exact. Back in 1974, biophysicists demonstrated the vibrating behavior of so-called Junk DNA as the primary source of ultra-weak light emission, also called biophotons. And biophotons can now be detected radiating from our hearts and brains.

Whoa—just a sec? Your brain emits light? Really? And your heart does too? WOW.

And we affect others with the biophotons we radiate. We all know what ‘good’ and ‘bad’ vibes feel like. When you’re near someone angry or radiating ‘bad’ vibes, your body wants to get away from them. Likewise, when a person radiates ‘good’ vibes, you feel drawn to them. Where do these vibes come from? And are they the ‘feeling’ form of biophotons?



How We Learned We Emit Light

In 1926, Russian embryologist Alexander Gurwitsh discovered the emission of light from cells in a living organism (Gurwitsch, 1934). He called them mitogenic. Then in 1974 German researcher and Nobel Prize nominee in Physics Fritz Albert Popp re-confirmed the existence of these mitogenic rays and renamed them biophotons. He verified that all biological systems transmit light and information and that these subatomic light particles emanate from every living system, including from the cells and DNA of our bodies. And since photons are the smallest unit of electromagnetic energy, it’s not surprising that we can feel them as well as see them.



What This Means For Us All

When I had the great good fortune to support the Dalai Lama on his 2010 Midwest tour, I saw his aura. He radiated light about 30 feet from his body. Now I understand what I was seeing… biophotons! Here are some images of biophotons if you’re curious.

In the Dalai Lama’s book, “The Book of Joy: Lasting Happiness in a Changing World” he cites a study conducted by German researchers at the University of Kassel. It shows that the chest (heart center) of an average person emits 20 biophotons per second. Yet if a person meditates on their heart center and sends love and light to others, one’s heart emits an amazing 100,000 photons per second.

Wow.

That’s 5,000 times more than the average human being. Numerous studies have shown that when these biophotons are infused with loving and healing intent, their frequency and vibration increase to the point where they can literally change matter, heal disease, and transform negative events. This is what Reiki is, and it explains why approximately 20% of the hospice patients receiving Reiki heal from their ‘terminal’ illnesses and are released from hospice. I’ve witnessed this personally over my 23 years as a hospice patient volunteer.

The Dalai Lama says in his book that “After ten minutes of meditating on compassion, on kindness for others, and you will see its effects all day. That’s the way to maintain a calm and joyous mind.”

This is how we all can make a positive difference in the world.

And maybe this is why being together, working in proximity to one another is so helpful. We can more easily feel and be influenced by everyone’s positive biophotons.

Enter the temple of your Soul tonight as you travel through your dreams visiting the wisdom schools and worlds without end. Be healed, integrated and renewed with every breath while you sleep 😴 Embrace the magic of the night and release everything that detracts from your ability to receive the very best for your life. 💕 Dream sweetly, Judi 😘

Healing is an ongoing process . The pain in your body may also need healing beyond the physical. Often there are thought forms and patterns attached. The emotional feelings connected to physical issues can keep the condition anchored and reoccurring . When you HEAL make sure you HELP ALL OF YOU 🥰

The sacred law of "cause and effect" is always at play. Be conscious of what you contribute to the world with your thoughts, beliefs and actions for you will either be accruing more KARMA or you will be dissolving your karma through kind, compassionate and loving actions. YOUR CHOICE! We reap what we sow!