LA Quits

🌍 A smoke-free life is within your reach. offers free and anonymous text support to help you quit va**ng. Make the change today and enjoy the benefits of a healthier lifestyle.

Feeling overwhelmed? Va**ng ni****ne might be making it worse. Quitting ni****ne from smoking or va**ng can reduce stress levels and improve overall mental well-being. ***coFree

Get more methods for managing triggers by following !

💡 Affirmations aren't just words—they're tools for transformation. Use them to cultivate a mindset of strength and resilience as you embark on your journey to quit smoking. You have the power to succeed! ***coFree

To begin your journey to stop smoking or va**ng, call 1-800-300-8086.

💖 Quitting smoking is an act of self-love and pride. This Pride Month, honor yourself by choosing a healthier, smoke-free lifestyle. Show the world your true, vibrant self!

Quitting smoking isn't just about the present—it's about adding years to your life and reducing the risk of smoking-related diseases. No matter your age or gender, it's never too late to quit.

Give 1-800-300-8086 a call to begin your quit smoking journey.

🌍 This World Environment Day, let's make a pledge to protect our planet and our health. Quitting smoking reduces pollution and improves air quality. 🌼

Your smoke affects more than just you—it triggers asthma attacks in those around you. Quit smoking to help clear the air for you and those around you.

Follow to find other ways to prioritize respiratory health. 💨💙

Smoking doesn't just cloud the air—it can cloud your vision too! Protect your eyesight by quitting smoking and reducing the risk of serious eye conditions. 👁️

For more reasons, visit to learn more benefits of a smokefree lifestyle. 💪 ***coFree

If someone you know is considering quitting to***co, be their cheerleader! Offer words of encouragement, share resources, and let them know they're not alone on this journey. Your support could be the motivation they need to take the first step. 🌟💪

Visit to find more ways to support your loved one's quit journey.

Protect your heart with the ABCs of Heart Health! 💓 Make every choice count for your heart's well-being.

Follow to learn more about protecting your heart's health. ❤️

Happy Asian & Pacific American Heritage Month!. If you or someone you know is ready to quit smoking, reach out to the Asian Smokers' Quitline for free support in Cantonese, Mandarin, Korean, or Vietnamese.

Plus, receive a $20 gift card after completing a coaching call. It's time to invest in your well-being! 💪💖

Asthma triggers lurk in the air we breathe—clear the air by saying no to smoking indoors. 🏡

Quitting smoking in the house not only reduces asthma triggers but also promotes better respiratory health for everyone. 💙 ***coFree

Secondhand smoke doesn't just affect your lungs—it messes with your heart's rhythm too.💖

Start your quit journey and reclaim your heart's health by giving 1-800-300-8086 a call! Every beat is worth protecting. 💓

During Women's Healthcare Month, let's recognize the importance of protecting women's health from preventable risks like secondhand smoke.

By quitting smoking, you can support women's wellness and reduce their risk of breast cancer. 🌸💪

It's time to face the harsh reality: secondhand smoke exposure claims over 8,000 lives from stroke each year.

This National Stroke Awareness Month, celebrate those on their quitting journey and help raise awareness about the dangers of secondhand smoke. 🌟💙 ***coFree

Did you know? Smoking is a major risk factor for strokes. This National Stroke Awareness Month, prioritize our health by quitting smoking and taking proactive steps towards stroke prevention. 🌟💪

Celebrate Mother's Day by taking a step towards a healthier, smoke-free future. Quitting smoking is also for the women who've always believed in you. 🌸💕

With 1 in 5 US adults facing mental health challenges, it's more important than ever to prioritize self-care. Quitting smoking is a powerful step towards better mental well-being and a brighter future.

To help start your quit journey, find NAMI's full range of services by going to !

For individuals with asthma, exposure to to***co smoke can be particularly harmful, leading to more frequent and severe attacks.

Call 1-800-300-8086 to start your commitment to quitting smoking and creating smoke-free spaces to support those with asthma. ***coFree

In honor of our brave military personnel, let's make a commitment to our health this Military Appreciation Month.💪

If you or someone you know needs help, contact the Military Crisis Line at 988 and press 1, or Text 838255.

Join us and NAMI this month in normalizing the practice of taking moments to prioritize mental health care. 💖💪
💆‍♂️💤 Learn self-care routines with quality sleep and
🧘‍♂️🎨Practice stress-reducing activities.
Visit to learn more about NAMI's comprehensive suite of programs!

🌟 Elevate your mental well-being this Mental Health Awareness Month by ditching the v**e! Quitting va**ng isn't just a gift to your lungs, but a powerful act of self-care for your mind. 💆‍♂️

To start your quit plan, call 1-800-300-8086 or text “QUIT VAPING“ to 66819.

Ni****ne doesn't just affect your body; it harms your brain too. Take control of your cognitive health by quitting smoking and preserving your attention, learning, and impulse control.🧠💪

For additional information on the health advantages of stopping smoking, go to LAQuits.com! ***coFree

Just because they're disposable doesn't mean they're safe. Disposable e-cigs still contain harmful chemicals that can damage your health. 💔

To learn more about how e-cigs affect your health, visit https://ycq2.org/ 💪