Integrative Therapeutic Massage with Michele Munday LMT & CA

Hello Massage Enthusiasts

My day on the road may be done but that doesn't mean my day ends there ...
Enjoying an article I've been meaning to read before my evening obligations take over 👍😜

Have issues or questions about dysfunction and problems within your shoulders. Reach out to an experienced and knowledgeable LMT TODAY!

Happy Friday Massage Enthusiasts ❤️
Support The Arts & School Supplies is off to an AMAZING start!!!

Thank you to everyone who has donated and I'm excited to see how many supplies we can gather for our awesome local teachers.

PLEASE READ & SHARE:
Hello Massage Enthusiasts & Happy 1st Day of School!!!

It has been some time since I have been able to organize a supply drive but, it is once again time to help some of our local teachers and students as they get back into the classrooms.

HOW DO YOU HELP?
Posted below is a copy of my flyer for "Support The Arts: Art & School Supply Fundraiser"

When I come to our Scheduled Massage Appointments from August 1st - September 15th, 2024 I will be picking up Art & School supplies like those listed on the flyer. As my way of saying THANK YOU for helping me help a local school, you will receive a $5.00 DISCOUNT!

Not scheduled for a MASSAGE, we can fix that!
OR, if you'd like to DONATE but not schedule, send me a MESSAGE her on FB or, directly to my email at [email protected] and we can arrange a pick up time/date.

THANK YOU

Hello Massage Enthusiasts...
I HAVE OPENINGS 🤯🥰😜

Friday, July 19th and Monday July 22nd

I have openings available to schedule due to some last minute cancellations. Take time for yourself and message me TODAY!!!

❤️Taking New Clients ❤️

Happy Friday Massage Enthusiasts...

BAYLOR UNIVERSITY PUBLISHES LARGEST STUDY EVER ON MASSAGE THERAPY USE

July 2024

"Many people receive massage therapy and for many reasons. But according to a new study – the largest and most comprehensive ever conducted on the subject – the prevalence of visits to massage therapists is higher than one might have imagined and the reasons may be surprising."

“What our study shows is that it’s probably not helpful any longer to label massage as an ‘alternative’ therapy, with all of the marginality that the term conveys.”

“Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional.

Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.” - Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health. (Robert Rogers/Baylor University)

Study Link: Journal of Science & Healing
Prevalence & Determinants of Massage Therapy Use in the US

Prevalence and determinants of massage therapy use in the U.S.: Findings from the 2022 National Health Interview Survey This study presents findings on the prevalence and determinants of past-year massage therapy use among U.S. adults from the 2022 round of the National…

Happy Monday Massage Enthusiasts ❤️

I hope everyone had a wonderful Holiday with Friends and Family. But, as we return to work and our day to day, don't forget to stay on top of your self care needs and SCHEDULE a MASSAGE TODAY!

Happy Monday Massage Enthusiasts &
HELLO July 🌞🎆

Rise and Grind Massage Enthusiasts! 🌞

Yes, that's a tow truck 🤦
Yes, I'm still operating as normal 😜
Currently dealing w ABS issues in the Prius...
What does that mean with recent cyber attacks...
A trip to PHX for repairs. I'm thankful that I'm a AAA member to handle these situations...

The Real Life of your favorite MOBILE LMT

Happy Monday Massage Enthusiasts

To say it's been HOT here in Arizona is putting it politely...However, living in AZ has also taught me to be aware of my hydration. Let's face it, if you're thirsty, you're already dehydrated.

Here is a NATURAL recipe I found as an alternative to some of the sports drinks that are out there.

Enjoy

Happy Memorial Day...
Always remember those who have served and given their all for our freedoms and future.

TODAY is the day Massage Enthusiasts...
School's Out For SUMMER 🌞

These days can be long during the Summer months. Especially when the children are home.
Make sure you still take the time to care for your own health and wellness needs!!!

Reach out today to an experienced LMT with any questions you may have regarding Mobile Massage Therapy Services!

Today was a good day...
Especially if you were on my Massage Table ❤️

Happy Tuesday Massage Enthusiasts and remember to REACH OUT for all your MOBILE MASSAGE THERAPY Services!

May the 4th Be With You 😜

Happy Monday Massage Enthusiasts...I've got the BEST NEWS...

I am currently taking on NEW CLIENTS and have openings for those in the Prescott, Prescott Valley and Dewey areas.

Take time for yourself and make sure you incorporate Therapeutic Massage into your daily wellness goals and routines.

Reach out TODAY to an EXPERIENCED LMT and former Massage Educator ❤️

Reach out via TEXT or VM at #520.831.4634 or
Email me directly at [email protected]

Good Morning Massage Enthusiasts ☀️

Here are some helpful stretches that I've shared in the past for anyone who deals with a tight Piriformis muscle. This muscle is one of our Deep Lateral Rotators and can cause Sciatic-like pain in your daily life.

Make sure you reach out TODAY to an EXPERIENCED LMT and former Massage Educator for ALL your MOBILE MASSAGE THERAPY Services.

Appointments Available! Don't Hesitate to Reach Out!

Happy Wednesday Massage Enthusiasts...and
Happy Birthday to ME 🥳

I would like to take a moment to thank you all for your birthday wishes, love and support! It's because of all of you that I am able to do what I love day in and day out. Here's to another year of doing just that❣️

AND do you know what's the BEST gift that you can give me...Your Referral ❤️
Tell a friend and share the GIFT of a Therapeutic Massage with your favorite Mobile Massage Therapist!

Happy 🌎 Day Massage Enthusiasts!

Hello Massage Enthusiasts and Hello April!

Who else remembers April showers bring May Flowers? Well this month is starting off just as expected 🤣❤️🌧️🌷

Days like today also make you thankful to have a knowledgeable, experienced and FULLY MOBILE LMT come to you in the comfort of your own home.

Not on the schedule? Then reach out and see how Therapeutic Massage can benefit you!

As a Mobile LMT always on the road...this is TRUE!!!
Esp during the month of March 🥶🌞🌬️⛈️☔🌈

Happy Monday Massage Enthusiasts ❤️
Remember to reach out for all of your In-Home Therapeutic Massage needs.

Another great Saturday and my first one back on the road ❤️❤️❤️

As my family and I gather together because of the sudden loss of my mother, I am also helping my sisters cover the expenses and arrangements for our father. I would never post personal matters to my business page however, my clients are like an extended family and have been nothing but the most wonderful and supportive people I could ever ask to work with. If you have the ability to donate or to even share, saying my family and I would be grateful during this time is an understatement ❤️❤️❤️
Thank you for the continued love, kind words and out pour of support I've received.

Alisa Puskas Memorial & Expenses, organized by Alyssa Puskas Hey everyone! It’s Alyssa, I hate to ask and it’s absolutely killing me to make this, … Alyssa Puskas needs your support for Alisa Puskas Memorial & Expenses

Hello Massage Enthusiasts ❤️

I am writing to inform ALL CLIENTS and FB Followers that due to the devastating and unexpected loss of my mother on Friday, February 9th, ALL APPOINTMENTS will be CANCELLED through Sunday, February 25th as my family and I travel out of state.

I should return to work Monday, February 26th. I will communicate if anything causes us not to be back by then.

I appreciate the outpour of love and support my family and I have been given during this time and appreciate everyone's understanding as we grieve the loss of an amazing woman.

Good Morning Massage Enthusiasts
🌨️❄️🥶☃️

We have woken up to a winter wonderland here in Prescott/Prescott Valley and surrounding areas and that means icy and snowy road conditions have officially closed all schools for the day.

Due to the school closures and unsafe driving conditions I will also be CLOSED and rescheduling today's clients.

If you have to leave your house today, please give yourself time and drive safe!!!

Happy Groundhog Day 😂
That's right it's February 2nd...
Will we have six more weeks of Winter or is Spring around the corner?
☀️ Or 🌨️🌬️

Happy Wednesday
Today I would like to say that I am thankful to own and operate a business in such a wonderful community!

Prescott Valley Ranks Third Safest City in Arizona

In an October 2023 article from PropertyClub, Prescott Valley ranked third on the list of the 10 safest cities in Arizona. Prescott Valley is the only city in Yavapai County to make this distinguished list.

With the Town’s population coming in at just under 47,000 residents, Prescott Valley is 65 percent safer than the average in Arizona, with a crime rate of 957 incidents for 100,000 people.

Many factors contribute to Prescott Valley receiving this designation. The community has a proactive police department that believes in community-based policing, from the sworn personnel who patrol the streets to the professional staff who are always looking for programs to engage and educate members of the community. PVPD partners with citizens to tackle issues together. It is this collaborative effort that has made Prescott Valley an amazing, and safe, place to live, work, and play.

Good Evening Massage Enthusiasts!
I do not sell products beyond my services on my business page and this is not for my personal benefit but ... 🍪🍪🍪

To ALL of my clients, here's a great opportunity to support a local Prescott Valley Girl Scout and get those COOKIES we LOVE ❤️

Online ordering available just click the link and they can come straight to your home like your favorite Mobile LMT 😜

https://digitalcookie.girlscouts.org/scout/olivia550559?fbclid=IwAR3DCKrG_ZERyAWKUUFd4I14qFptd9SJqbh5cHulJ-JoEX9f9bQ0OiMLwZM

Order your Faves on my Digital Cookie Site Today That's right! You can order your favorite Girl Scout Cookies from me online, all while helping my troop and I do great things in our community and beyond! Check it out.

Happy Friday Massage Enthusiasts ❤️
Enjoy this great article on the Amazing Benefits of Massage Therapy...
If you ever have questions, feel free to reach out to me, your favorite local Mobile Massage Therapist and former Educator 👍

Massage At the UCSF Osher Center, licensed massage therapists have years of experience and training in treating patients with complicated medical conditions.