Tactical Fitness

This treat yourself to signing up for a class at Tactical Fitness! Or remember we offer that Online Training. AND in house personal training too! We've got whatever you need to fit your lifestyle and goals.
Sign up for classes here: https://www.tacticalfitness515.com/events
Or shoot us a message to find out about our personal training options!

Oh look another familiar face for **kYeaFriday . Andi's joining us for a handful of one on one sessions and she fu***ng KILLED that Tac 1000. Welcome to the other side of the cult! **kingHarder

What do you mean you haven't signed up yet?! SIGN THE F**K UP and join in on ALL the things. https://www.tacticalfitness515.com/events

with that Tac Fit Tuesday night crew! They played a little Board Gains. Got a little sweaty. Had a few laughs. DIDN'T BREAK ANY DICE! And in the end they still did a little **kingHarder
Join us sometime we promise you'll be glad you did.
https://www.tacticalfitness515.com/events

That's right! We want to thank you for bringing your friends to join OUR chaos! We know they'll love it as much as you do. And your referrals are what makes us thrive. So bring your friends, bring your neighbors, bring that lady you met one time in the grocery store. We're fitness, running, and yoga for everybody and EVERY BODY!

Now normally Angela runs our Monday Day Time Yoga Essentials, but she's taking some time to rest & recover so catch Yogini Krystal in the studio Mondays at noon to help you start your week
https://www.tacticalfitness515.com/events

It's a new month! What are you doing for yourself?!

💪 Ready to get fit without spending a fu***ng fortune? Our online personal training program costs less than your daily Starbucks coffee (Or multiple Energy Drinks, we know you)! ☕️ For just a small daily investment, you can get customized workouts, expert guidance, and motivation right from your phone. Complete with nutrition, daily workouts, and weekly check-ins with Coach Dan OR Coach Erin! Start your fitness journey today and transform your life without breaking the bank! 🌟 **kingHarder

OH S**T! Coach Dan has added more classes! And we're proud to introduce our new Tac Fit Stretch & Sweat Pass. A monthly payment that will allow you come to as many classes as you want (regularly scheduled fitness, yoga, & run club). Message us if you're interested. And in the mean time, sign the f**k up. https://www.tacticalfitness515.com/events

How about something a little different this ?! Join Common Love DSM next Saturday for this FREE shopping event in a safe, gender affirming space! ❤️🧡💛💚💙💜🖤 (They're also looking for helpers to set up & tear down for this event!)

Mark your calendar for September 7 to shop the last of the summer clothes before we send them along to other providers in town. 1-3pm at Park Fair Mall Suite 107. We're looking for folks to help set up and tear down the pop up - is that you? Sign up here: https://forms.gle/rBrcTCtYzvhEva9Y9

join Yogi Bryan for the 90 day meditation challenge!

I’m kidding—I love you! But seriously, drop 👇🏼 *RELEASE* for all the deets on the challenge starting tomorrow in the best meditation community in the Universe. And if you’re reading this later, no worries—you can start anytime! 🚀🙏

It's **kYeaFriday and this week we're officially welcoming this Bad Ass to the training fam. You've seen her around enough to know that she's been a part of the for like forever. But now she's officially chugging the Kool-Aid as an online client! We're so fu***ng proud of her for taking those next steps to submerge herself deeper in the Cult! We can't wait to continue to watch her grow and flourish in this new capacity.
Wondering how you can join the cult, even if in house training isn't possibile?! Shoot us a message. We got you. **kingHarder

It's and also Show Day!! And it's not too late to snag your tickets online to save $5. So smash that ticket link button, gather up your ones, and come see what crazy s**t these performers have in store for you.
https://www.tacticalfitness515.com/event-details/the-48-hour-burlesque-show-1

And last but not least the minds behind the 48 Hour Burlesque Show! Billy Psyko & Ms Fyne Apple.

Get ready for wonderfully chaotic, utterly mesmerizing performances that promise to dazzle, delight, and leave you wanting more. With a lineup of incredible acts and unforgettable moments, this is the event you don't want to miss!

Grab your tickets now and be part of the magic. Trust us, you won't want to miss a second of this extraordinary extravaganza. See you there!

Get your tickets here: https://www.tacticalfitness515.com/event-details/the-48-hour-burlesque-show-1

time again! And we're recognizing our top fans from last week. Thank you bad asses: Shaun Knapp Kilda Mann Billy Psyko Ms Fyne Apple Amanda Pichler Emily Eden Gary Gruesome
Keep the love coming! You're why we do what we do!

with that Tuesday Tac Fit Team.

This week was Tac Fit on the Farm. This crew of bad asses went out into the community and helped one of our own with Farm Chores. This is what the is all about. When we say you're family we mean it. Join the Cult & gain a family.

Look for more opportunities to come in the future and in the mean time join the crew in house for classes. **kingHarder

https://www.tacticalfitness515.com/events

Did you know you can earn shiny things from Coach Dan?? He's the ONLY Spartan certified coach in the state and the only one who can give you these!

Come to at least 4 Spartan classes and participate (and finish) the Tactical Mile and you can earn BOTH of these!

Your first Spartan SGX wedge AND a goal forge to help you set and keep track of 20 goals the SPARTAN way!

Sign up for our Spartan classes online and come see what it takes to be Spartan Strong!

Sign up for this and all of our other classes at https://www.tacticalfitness515.com/events

🌟 **Sponsor Spotlight: Enchanty's!** 🌟

We’re thrilled to announce that Enchanty's is sponsoring our 48 Hour Burlesque Show! 🎉✨

They're giving us a special door prize basket to add an extra touch of magic to the night!

A huge thank you to Enchanty's for their generous support. Grab your tickets and get ready for an unforgettable show!

Still in need of a reason to snag those tickets for The 48 Hour Burlesque Show . Don't forget about that Experience Raffle. Each performer will also have drawn their experience from the hat tonight to bring you the chance to win a little something extra. Each ticket holder gets one entry (VIPs get two!) with the opportunity to purchase more. All proceeds will be split between the performers! See you Friday for something new & weird! You're gunna love it. https://www.tacticalfitness515.com/event-details/the-48-hour-burlesque-show-1

Exciting Crew Announcement for The 48 Hour Burlesque Show!

We're thrilled to introduce our stellar team making this show unforgettable:

🌟 **Door Dame**: The fabulous Dame Denna Desire (that other half of Dark Orchid Cabaret), ensuring every guest steps into a world of wonder!

🌟 **Tip T***k**: The charming Atlas Diamond , keeping the tips collected and the energy high (he's probably already drank ALL the Red Bull).

🌟 **Stage Kitten**: The badass Spidergram, ready to dazzle and assist behind the scenes. It just wouldn't be a show without her!

Join us for an electrifying show where every moment is crafted to amaze. Don’t miss out on the fun—get your tickets now! https://www.tacticalfitness515.com/event-details/the-48-hour-burlesque-show-1

Thank you to everyone who helped get our name on this list! We absolutely love & adore all of you. And we're so glad we can be a safe space for EVERYBODY & every body. ❤️🧡💛💚💙💜🖤

It's and we got a whole crew of doggos in the
There's (don't get too excited, his lazy ass won't be pushing weights with you) Vorhees. And Sargent Snuggles will join you in relaxation. And we can't forget Lucy who will encourage you to keep going!

These are the doggos you may see at Tac Fit for Fitness, Yoga & Run Club. Let's see the other doggos in our cult.

It's Show Week for the 48 Hour Burlesque Show! And we can't forget that Dark Orchid Cabaret babe Eden Draconis as part of our fabulous cast!
Eden Draconis debuted late 2019 and hit the ground running as she started co-producing shows in early 2020. Dubbed the Dragon of Paradise, she has guest performed across several state lines and at multiple conventions with her neo-burlesque and nerdlesque styles, and is an active member of the nerdlesque troupe, the Midnight Minxes. Eden also performs demos at kink events, gogo dances, and does draglesque as E.Lixher, a nonbinary culmination of all her KPop dreams.
Get those tickets while there's still time. https://www.tacticalfitness515.com/event-details/the-48-hour-burlesque-show-1

It's MONDAY! You know what to do! https://www.tacticalfitness515.com/events

Less than an hour before those ticket prices go up! Don't wait, save some dollars. https://www.tacticalfitness515.com/event-details/the-48-hour-burlesque-show-1

We did it! Tackled that Tough Mudder as only can!

We are gonna do it again next year! Who's coming with us next time??!!

! It's show week for The 48 Hour Burlesque Show! Our performers will be getting together THIS Wednesday to draw for their acts. They will then have 48 hours to curate something AMAZING for you to watch on Friday. We guarantee s**ts going to get a little weird, a little chaotic, and whole lotta hot! Get those tickets now. We can't wait to show you our creations. https://www.tacticalfitness515.com/event-details/the-48-hour-burlesque-show-1

This treat yourself with Tickets before the prices go up Monday! **Ticket Link** https://www.tacticalfitness515.com/event-details/the-48-hour-burlesque-show-1

Step into a world of dazzling unpredictability with the 48-Hour Burlesque Show! Not to be confused with the 48-Hour Film Fest or the 48-Hour Horror Film Fest, this unique event brings 11 sensational performers together in a whirlwind of spontaneous creativity. Acts, songs, genres, and even props/colors are drawn at random, ensuring each performance is a thrilling surprise. Don’t miss out on this extraordinary spectacle—grab your tickets now and be part of an unforgettable night of burlesque brilliance!

The 48 Hour Burlesque Show | Tactical Fitness In Honor of the 48 Hour Film Fest Tactical Tease is excited to bring you this unique show!

And we are off! Today's **kyeahfriday is heading to volunteer and run the Tough Mudder !

Interested in running a OCR? Well you're in luck! Coach Dan is the ONLY Spartan certified coach in the state and is ready to help you! Then you can run with TacFit on the next one!

Well hot damn. Look at this deal from our Tactical Tease sponsors over at Enchanty's!

⚠THIS IS NOT A DRILL! ⚠

Enchantasys is having our BIGGEST shoe sale EVER! 👠 Take a whopping 45% off any of our in-stock shoes, heels, and boots. 😍

Hurry in, though! The clock is ticking and this offer is only good through September 12, 2024! ⏰

ONE WEEK FROM SHOW DAY!
We're super excited to announce: Moxie Simone! She's a Chicago-based burlesque performer, whose sensual blues-soaked performances have been sending quakes through the midwest since 2022. She specializes in sing and strips with an edge and more conceptual burlesque, and began performing in drag as her alter ego, Daddy 'Xie, this past year. Moxie is also a skilled costumer, and in addition to making her own costumes and props, takes on commissions for performers across the country. Moxie is fearless, feral, and devastatingly gay, and she is delighted to return to Des Moines for the 48-hour challenge!

*Get those tickets before prices go up at the door! https://www.tacticalfitness515.com/event-details/the-48-hour-burlesque-show-1