Crunch Fitness, Valdosta, GA Videos
Videos by Crunch Fitness in Valdosta. The Crunch gym in Valdosta, GA fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.99 a month...
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Today is #triviatuesday π Where is Mount Everest Located β Mount Everest is a peak in the Himalaya mountain range. It is located between Nepal and Tibet, an autonomous region of China. π»π»
Donβt WaitβΌοΈ
Why Waitβπ€ Here at Crunch Fitness Valdosta we have everything there is to offer and so much moreβΌοΈ Take Advantage of the latest deals we are offering and get in today to sign up for your Peak Results membership for THE MAXIMUM results πͺπΌ
Member Interviews
Our favorite thing is member interviews π
Quinn and David telling us their favorite things about Crunch and we could not agree more with them βΌοΈ
How to do a TRX row
Trainer Tip Tuesday, Todays exercise is a TRX row.
-Relax your blades at the bottom and allow them to travel forward. So you can pinch them forward and makeup the difference for every single rep.
-Causes more stimulation in these muscles, and improves muscle development.
The wait is overβ¦.School is back in and so is your chance to JOIN CRUNCH for $0 + Get a FREE personal training session on us! π§‘πͺ *Offer ends at midnight 08|16|23
Join us in the HIiT Zone TODAY from 5PM-7PM to take on the MΞRIΞ Ξ£ CΞ©RPS πππππππππ πͺ