Crossfit Valdosta, Valdosta, GA Videos

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2 days and we are back at it! comment your guesses for 24.2

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We LOVE it! 💯 #CFVvsEverybody

Rex Rumble 2023 ✅ #CFVvsEverbody

ACC Day 1 ✅

Saturday is for partner workouts! Message us or go to our website to schedule a free trial!

We CANNOT say enough about this lady right here. She is 66 and still killin it. Here she is doing pistols today in cardio class. She also still climbs to the top of the rope! Take care of yourself folks. Put in the work, move your body, and focus on your health. These are the keys to staying healthy for the long haul. Janis is also our masters coach at the gym. She is a wealth of knowledge and knows so much about modifying CrossFit to fit your needs and mobility. Check out her class on MWF at 9:40 💪🏽💪🏽💪🏽 . . #fitness #stayfit #behealthy #move #fitnessatanyage #masters #killinit #fitnessmotivation #rolemodel