JD Strength Performance, Villa Park, IL Videos

Rolling into coaching another hockey season! This year will mark my 17th season on the bench and I’ll be making a return to where my hockey coaching career started, the Illinois High School hockey ranks. Looking forward to the talking the reigns of @saintviatorhockey varsity 2 team and seeing what we can do this year! Day 1 of tryouts starts tonight… #illinoishighschoolhockeyleague #illinoishighschoolhockey #shl #scholastichockeyleague #ahai #playerdevelopment #playeradvancement

Summer 2024 is all about SPEED!!! Fall tryouts are coming FAST! #sportsperformance #playerdevelopment #playeradvancement #speedtraining

Happy 4th of July! Here’s to the greatest country in the world. Land of the free because of the brave. Have a safe and happy 4th of July! #usa #landofthefreehomeofthebrave #americathebeautiful

May is almost and you know what that means… AAA Hcokey tryout time! If you haven’t started preparing yourself off the ice what are you waiting for? Let us help you put the best version of yourself on the ice and in front of the coaches! Our next package deal kicks off next week. Message us for details before we fill up! #offseasontraining #tryoutseason #putinthework #sportsperformancetraining #playerdevelopment #playeradvancement #strengthandconditioning

Great interview with an extraordinary young man! Easily the hardest worker in any room and brings a tough physical presence to any lineup. He can play in your top 6 and produce points or provide added depth to your lineup. A true leader in the locker room and a teammate everyone loves to play with. Cory Kashul is a HUGE pickup for any college program looking for a guy to build a winning culture around! Keep chasing your dream buddy, the sky’s the limit for you! @corykashul

Looking for an ELITE hockey skills camp this summer? We got you covered! JD Strength Performance has partnered up with @alvarez_hockey to provide a TOP NOTCH summer development program designed to focus on ALL aspects of the game of hockey! • SKATING • PASSING • PUCK PROTECTION • SHOOTING • GAME SITUATIONAL AWARENESS • ATHLETICISM • STRENGTH • SPEED • POWER Sign-up online today and lock in your spot to becoming a better athlete and hockey player! Next season will be here before you know it…. WILL YOU BE READY? http://Alvarezhockey.com #hockeydevelopment #playerdevelopment #hockeyskillscamp #summerhockeycamp #travelhockey #strengthandconditioning #sportsperformance

Heading to Detroit for the International Silver Stick Regional Qualifier!!! The 2009 @csdhl_hockey team was gassing up to go all out and make it on to the finals!! Best of luck boys! #csdhl #lgf #rollflames #silverstickstournament #travelhockey #strengthandpower #playerdevelopment

Tryouts are over and the @chicagoflameshockeyclub Bantam Major @csdhl_hockey team is selected and the new locker room is all set for the players to report tomorrow for our first official practice! Let the 2023-2024 hockey season get started!! #youthhockey #travelhockey #csdhl @ahai_hockey @jd_strength_performance @addisonicearena

HERE IT IS!! Check out just some of our new JD Strength Performance fall/winter merchandise exclusively from TRIALS AND TRIBULATIONS clothing! These new threads are perfect for walking the halls of your school or around campus, hitting the gym for team workouts, walking into your teams stadium or enter the ice rink!! -Everyday wear Hoodies -Full Zip Warm-up Hoodie -1/4 Zip Fall Weather Pullover -Casual Wear Joggers -Champion Brand Gym Bag/School Backpack -Full Zip Performance Hooded Jacket -the NEW Long Sleeve Performance Shirt -Training Shorts -T-Shirts -Everyday Casual Wear Hats -and MORE!! Checkout the website (@trials_tribulations_) or message us for details! Use code JASON15 at checkout for 15% off your next order!! #fallclothing #winterclothing #performanceclothing #workoutclothes #everydaycasualwear #trainingclothes #sportsperformance

Extremely EXCITED for the opportunity to be the exclusive Strength and Conditioning provider for the @chicagoflameshockeyclub this coming season! We have a lot of big things in store for all the players and can’t wait to get started come September! We can’t wait to start the buildout of the NEW training facility furnished with NEW strength and speed equipment and bring a whole NEW hockey performance program to the rink! LETS GO FLAMES!! 🔥🔥🔥 #youthhockey #travelhockey #sportsperformancetraining #strengthandconditioning #playerdevelopment #hockeyperformancetraining #ahai #csdhl #nihl @ahai_hockey @northernillinoishockeyleague @csdhl_hockey @the6thmanperformance

For the second year in a row we accepted and completed #themurphchallenge! It was not the time I wanted, I had some physical setbacks in my training this past month leading up to today but no excuses! Big props to my brothers who absolutely crushed it with their times today by either beating their time from last year or as a first timer killing it! We do this in honor and memory of Lt. Michael Murphy and all the brave men and women who have made the ultimate sacrifice for this country of ours! #memorialday #memorialday2022 #themurphchallenge #challengeaccepted #ltmichaelmurphy #somegaveallallgavesome

Congrats @colegirgis on making the 16U Northeast @generalsacademy AAA team for the upcoming season! Time to get after it in the gym! LFG!! 💪🏼 #strengthandconditioning #sportsperformance #playerdevelopment #aaahockey #hockey #trusttheprocess #Repost @generalsacademy with @make_repost ・・・ Joining his brother Trace the 16U @negenerals are excited to announce the signing of defenseman @colegirgis ! Please join us in welcoming Cole to the #GensFamily

Congrats @tgirgs66 on making the 16U Northeast @generalsacademy AAA team for the upcoming season! Time to get after it in the gym! LFG!! 💪🏼 #strengthandconditioning #sportsperformance #playerdevelopment #aaahockey #hockey #trusttheprocess #Repost @generalsacademy with @make_repost ・・・ The 16U @generalsacademy are ecstatic to announce the signing of standout D man @tgirgs66! Please join us in welcoming Trace to the #gensfamily

MEMORIAL DAY SPECIAL! Our exclusive 12 week off-season training program kicks off next week! Limited spots still available for one of the best designed athletic preparation programs in the Chicago suburbs! No matter what your sport is or what level you’re currently playing at, we have something to fit your goals for fall tryouts! Message us this weekend for details of all our programs and special pricing! #memorialdayspecial #sportsperformance #playerdevelopment #strengthandconditioning #hockey #football #lacrosse #soccer #volleyball #softball #baseball #basketball #offseasontraining #offseasonpreparation #golf

Happy Easter from our family to yours! We hope everyone enjoys the day with family and close friends and in all the craziness of the world, we can all remember why we celebrate today. God bless! #easter #easter2022 #hehasrisen

Next season’s performance is determined by THIS off-season work! Will you be ready? Our 5 month off-season sports performance packages kick off soon! Contact us today to hear how we can help you take your game to the next level!!

Another one of our athletes with the hot hand this weekend! @uwstouthockey defenseman @hayden.clark18 with his second goal in two games helping his team beat UW Superior! Way to go Clarky!! #hockey #collegehockey #playerdevelopment #strengthandconditioning #sportsperformancetraining

The JD Strength Performance boys had some hot hands this weekend! @hudson_havoc Captain, @patricknoonan_ with an absolute snipe sending this wrist shot top shelf #bardown! PJ kicked off the scoring for a good team win! #Repost @hudson_havoc with @make_repost ・・・ 🚨 #17 Patrick Noonan 3-2 home ice WIN for the boys! 🐺 Link to watch the game: https://webca.st/208159 #HudsonHavoc #HUDVegas #USPHL #strengthandconditioning #sportsperformancetraining #playerdevelopment

BIG OT GWG by @illinoishockey Assistant Captain, and long time athlete of ours, @willdecon to lift the Illini over @depaul_hockey this past weekend! Great shot Will! #collegehockey #hockey #gamewinninggoal #strengthandconditioning #sportsperformancetraining #playerdevelopment #gamewinner

Class of 2027, U13 @schaumburgseminoles travel baseball team started their pre-season speed program this week! Lots of first time trainers in this group but they listened, asked questions and crushed it! Way to work boys! #travelbaseball #preseasontraining #baseball #speedtraining #sledpushes #sledpulls #kneedrive #hipextension